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Introducing the Special Edition COROS PACE 4 Jakob Ingebrigtsen and matching Heart Rate Monitor.

Inspired by the world’s best and designed for anyone
determined to keep going.

Shop @jakobing’s PACE 4 and HRM at the link in our bio.

To be a runner is to be fearless.

For Jakob Ingebrigtsen, the most decorated middle-distance runner of a generation, “Fearless” is a mindset, a protocol, and a way of life.

The last 18 months have tested that framework. A period of extremes: the weight of Olympic expectations, and the grueling silence of injury. Progress comes in peaks and valleys.

Yet we carry on. Not because we have to, but because we choose to – a choice every runner understands.

The special edition COROS PACE 4 Jakob Ingebrigtsen and matching Heart Rate Monitor arrive May 14.

Be Fearless.

26.2 miles. Thousands of runners. A whole lot of data. 📊

We dug into the results behind how COROS runners trained, tapered, and raced in London last weekend. A few of the trends may surprise you!

Swipe to see a few of our favorite stats, or check out the full write-up at the link in our bio.

26.2 miles. Thousands of runners. A whole lot of data. 📊

We dug into the results behind how COROS runners trained, tapered, and raced in London last weekend. A few of the trends may surprise you!

Swipe to see a few of our favorite stats, or check out the full write-up at the link in our bio.

26.2 miles. Thousands of runners. A whole lot of data. 📊

We dug into the results behind how COROS runners trained, tapered, and raced in London last weekend. A few of the trends may surprise you!

Swipe to see a few of our favorite stats, or check out the full write-up at the link in our bio.

26.2 miles. Thousands of runners. A whole lot of data. 📊

We dug into the results behind how COROS runners trained, tapered, and raced in London last weekend. A few of the trends may surprise you!

Swipe to see a few of our favorite stats, or check out the full write-up at the link in our bio.

26.2 miles. Thousands of runners. A whole lot of data. 📊

We dug into the results behind how COROS runners trained, tapered, and raced in London last weekend. A few of the trends may surprise you!

Swipe to see a few of our favorite stats, or check out the full write-up at the link in our bio.

26.2 miles. Thousands of runners. A whole lot of data. 📊

We dug into the results behind how COROS runners trained, tapered, and raced in London last weekend. A few of the trends may surprise you!

Swipe to see a few of our favorite stats, or check out the full write-up at the link in our bio.

London 🇬🇧

The skyline & the splits

@londonmarathon

London 🇬🇧

The skyline & the splits

@londonmarathon

London 🇬🇧

The skyline & the splits

@londonmarathon

London 🇬🇧

The skyline & the splits

@londonmarathon

London 🇬🇧

The skyline & the splits

@londonmarathon

London 🇬🇧

The skyline & the splits

@londonmarathon

Data and determination is a strong combination when it comes to the marathon. One gets you to the start the other drives you to the finish line.

@eilishmccolgan first female British finisher at London 🥇

Data and determination is a strong combination when it comes to the marathon. One gets you to the start the other drives you to the finish line.

@eilishmccolgan first female British finisher at London 🥇

Data and determination is a strong combination when it comes to the marathon. One gets you to the start the other drives you to the finish line.

@eilishmccolgan first female British finisher at London 🥇

sometimes it’s not the time you want but it’s the time you need. although I didn’t hit the goal I was going for, i LOVED EVERY SECOND OF IT🫶🏻 & i got to be a part of a race where history was made and i’m so thankful for that. London, I didn’t even wear headphones because your cheers were all that were needed🥺🇬🇧 gonna smash my goal next time, thanks to @coros_uk I’ve learned lots this training block! not sure what marathon is next but the goal is all world majors🤞🏼 looking forward to getting back to it already🤭🌟

#londonmarathon #marathon #uk #running

sometimes it’s not the time you want but it’s the time you need. although I didn’t hit the goal I was going for, i LOVED EVERY SECOND OF IT🫶🏻 & i got to be a part of a race where history was made and i’m so thankful for that. London, I didn’t even wear headphones because your cheers were all that were needed🥺🇬🇧 gonna smash my goal next time, thanks to @coros_uk I’ve learned lots this training block! not sure what marathon is next but the goal is all world majors🤞🏼 looking forward to getting back to it already🤭🌟

#londonmarathon #marathon #uk #running

sometimes it’s not the time you want but it’s the time you need. although I didn’t hit the goal I was going for, i LOVED EVERY SECOND OF IT🫶🏻 & i got to be a part of a race where history was made and i’m so thankful for that. London, I didn’t even wear headphones because your cheers were all that were needed🥺🇬🇧 gonna smash my goal next time, thanks to @coros_uk I’ve learned lots this training block! not sure what marathon is next but the goal is all world majors🤞🏼 looking forward to getting back to it already🤭🌟

#londonmarathon #marathon #uk #running

sometimes it’s not the time you want but it’s the time you need. although I didn’t hit the goal I was going for, i LOVED EVERY SECOND OF IT🫶🏻 & i got to be a part of a race where history was made and i’m so thankful for that. London, I didn’t even wear headphones because your cheers were all that were needed🥺🇬🇧 gonna smash my goal next time, thanks to @coros_uk I’ve learned lots this training block! not sure what marathon is next but the goal is all world majors🤞🏼 looking forward to getting back to it already🤭🌟

#londonmarathon #marathon #uk #running

sometimes it’s not the time you want but it’s the time you need. although I didn’t hit the goal I was going for, i LOVED EVERY SECOND OF IT🫶🏻 & i got to be a part of a race where history was made and i’m so thankful for that. London, I didn’t even wear headphones because your cheers were all that were needed🥺🇬🇧 gonna smash my goal next time, thanks to @coros_uk I’ve learned lots this training block! not sure what marathon is next but the goal is all world majors🤞🏼 looking forward to getting back to it already🤭🌟

#londonmarathon #marathon #uk #running

sometimes it’s not the time you want but it’s the time you need. although I didn’t hit the goal I was going for, i LOVED EVERY SECOND OF IT🫶🏻 & i got to be a part of a race where history was made and i’m so thankful for that. London, I didn’t even wear headphones because your cheers were all that were needed🥺🇬🇧 gonna smash my goal next time, thanks to @coros_uk I’ve learned lots this training block! not sure what marathon is next but the goal is all world majors🤞🏼 looking forward to getting back to it already🤭🌟

#londonmarathon #marathon #uk #running

It’s almost go time! 🇬🇧

@londonmarathon

Running is hard BUT coros pace 4 makes it easier by syncing your training plans, letting you know your recovery time and having long battery life so you don’t have to think about it dying everyday. thanks to coros im super excited as we approach race day @londonmarathon, my first world major🌟🇬🇧

#coros #corosglobal #gifted #marathon

The Alex Yee episode of the Sigma Sports Cafe Ride is now live!

Matt Stephens headed to the university town of Loughborough, a location boasting all the sporting facilities a professional athlete could want, as well as some fantastic lanes for quiet country riding.

Triathletes are made of some pretty tough stuff, so when Matt turns up on a cold wet morning in January, the stage is set to test his mettle against the Olympic and World Champion.

How did Matt get on? Follow the link in our bio to find out.

They say trust the process but it helps when the process is backed by data📊 Since using the Coros Pace 4, my marathon training has levelled up. The huge volume of data provided helps me understand my training load and recovery insights, meaning I can train harder without the burnout. Plus, it even helped me get an EIGHT minute pb last weekend🤫!!

@coros_uk AD #running #marathontraining #coros #gymmotivation #trainwithCOROS

Don your swim cap, get your transition dialed and join Matt Stephens as he meets with Olympic and World Champion Alex Yee for a training day in this triathlon themed episode of the Sigma Sports Café Ride.

Watch this space, the episode goes live at 3pm GMT on Thursday 26th March exclusively on the Sigma Sports YouTube channel.

The data behind my race at the Bath Half Marathon yesterday compared to my Personal best at the Valencia Half Marathon.

Average Heart rate :
Bath - 183
Valencia - 187

Average pace (effort pace) :
Bath - 2:57/km (2:52/km)
Valencia - 2:54/km (2:53/km)

Elevation gain :
Bath - 120m
Valencia - 24m

My average stride length in Valencia was 178cm compared to 174cm in Bath highlighting the hills (running uphill = shorter stride). Another big difference was my average heart rate and the speed at which it rose. I sustained a lower HR for longer in the Bath half marathon, despite a faster effort pace, which hopefully shows signs of the fitness improvements I've made since my PB in October.
Effort pace = equivalent running pace on a flat terrain

I'm fortunate enough to be a @coros_uk athlete, allowing me to get the best metrics to evaluate my training and race performance, which is especially helpful as I get ready for the London marathon!

📸 @grahamsmith.photo

The data behind my race at the Bath Half Marathon yesterday compared to my Personal best at the Valencia Half Marathon.

Average Heart rate :
Bath - 183
Valencia - 187

Average pace (effort pace) :
Bath - 2:57/km (2:52/km)
Valencia - 2:54/km (2:53/km)

Elevation gain :
Bath - 120m
Valencia - 24m

My average stride length in Valencia was 178cm compared to 174cm in Bath highlighting the hills (running uphill = shorter stride). Another big difference was my average heart rate and the speed at which it rose. I sustained a lower HR for longer in the Bath half marathon, despite a faster effort pace, which hopefully shows signs of the fitness improvements I've made since my PB in October.
Effort pace = equivalent running pace on a flat terrain

I'm fortunate enough to be a @coros_uk athlete, allowing me to get the best metrics to evaluate my training and race performance, which is especially helpful as I get ready for the London marathon!

📸 @grahamsmith.photo

The data behind my race at the Bath Half Marathon yesterday compared to my Personal best at the Valencia Half Marathon.

Average Heart rate :
Bath - 183
Valencia - 187

Average pace (effort pace) :
Bath - 2:57/km (2:52/km)
Valencia - 2:54/km (2:53/km)

Elevation gain :
Bath - 120m
Valencia - 24m

My average stride length in Valencia was 178cm compared to 174cm in Bath highlighting the hills (running uphill = shorter stride). Another big difference was my average heart rate and the speed at which it rose. I sustained a lower HR for longer in the Bath half marathon, despite a faster effort pace, which hopefully shows signs of the fitness improvements I've made since my PB in October.
Effort pace = equivalent running pace on a flat terrain

I'm fortunate enough to be a @coros_uk athlete, allowing me to get the best metrics to evaluate my training and race performance, which is especially helpful as I get ready for the London marathon!

📸 @grahamsmith.photo