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danstezo

Dan Stezo

@thenorthquarter Press Secretary. Writer & (Mental) Health Advocate.
Exploring the mind through rhythm and stillness. Please Follow Here:

206
posts
2K
followers
4K
following

The mountain does not care about your plans. It does not care about your grief, your timeline, or your five stages. It just sits there, honest and indifferent, while you walk through it.

I wrote about trekking the Annapurna Base Camp trail in Nepal, losing my mother, and what impermanence actually feels like when it stops being a concept and starts being your life.

New essay on Substack. Link in bio.

#

#buddhism #impermanence #grief #trekking annapurnabasecamp nepal mindfulness dhamma buddhistpsychology meditation mbsr writing substackwriter essayist personalgrowth philosophy mountains hiking loss lettinggo presentmoment contemplativepractice selfawareness dmkwee relationalbuddhism


116
1
2 weeks ago


The mountain does not care about your plans. It does not care about your grief, your timeline, or your five stages. It just sits there, honest and indifferent, while you walk through it.

I wrote about trekking the Annapurna Base Camp trail in Nepal, losing my mother, and what impermanence actually feels like when it stops being a concept and starts being your life.

New essay on Substack. Link in bio.

#

#buddhism #impermanence #grief #trekking annapurnabasecamp nepal mindfulness dhamma buddhistpsychology meditation mbsr writing substackwriter essayist personalgrowth philosophy mountains hiking loss lettinggo presentmoment contemplativepractice selfawareness dmkwee relationalbuddhism


116
1
2 weeks ago

The mountain does not care about your plans. It does not care about your grief, your timeline, or your five stages. It just sits there, honest and indifferent, while you walk through it.

I wrote about trekking the Annapurna Base Camp trail in Nepal, losing my mother, and what impermanence actually feels like when it stops being a concept and starts being your life.

New essay on Substack. Link in bio.

#

#buddhism #impermanence #grief #trekking annapurnabasecamp nepal mindfulness dhamma buddhistpsychology meditation mbsr writing substackwriter essayist personalgrowth philosophy mountains hiking loss lettinggo presentmoment contemplativepractice selfawareness dmkwee relationalbuddhism


116
1
2 weeks ago

The mountain does not care about your plans. It does not care about your grief, your timeline, or your five stages. It just sits there, honest and indifferent, while you walk through it.

I wrote about trekking the Annapurna Base Camp trail in Nepal, losing my mother, and what impermanence actually feels like when it stops being a concept and starts being your life.

New essay on Substack. Link in bio.

#

#buddhism #impermanence #grief #trekking annapurnabasecamp nepal mindfulness dhamma buddhistpsychology meditation mbsr writing substackwriter essayist personalgrowth philosophy mountains hiking loss lettinggo presentmoment contemplativepractice selfawareness dmkwee relationalbuddhism


116
1
2 weeks ago

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid


96
19
3 weeks ago

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid


96
19
3 weeks ago

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid


96
19
3 weeks ago

Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid


96
19
3 weeks ago


Only a few more hours until we take over @aer_hkg with a night of bass driven soul music.

A regular at DnB events in Hong Kong, you know he's going add a special flavour to the night.

@danstezo one of the main men behind the mic at @thenorthquarter , with the legendary 60min mixtapes with @thelenzman .

This time he's teaming up with long time friend, @submorphics , for a 2 hour journey into liquid


96
19
3 weeks ago

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.


62
1
1 months ago

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.


62
1
1 months ago

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.


62
1
1 months ago

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.


62
1
1 months ago

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.


62
1
1 months ago

Papañca. The Pali word for mental proliferation. One thought becomes ten. Ten become a hundred. The Buddha mapped this process 2,500 years ago in the Madhupiṇḍika Sutta, the Honey Ball Discourse.

“I am.” From that single perception: “I am here,” “I am like this,” “I am bad,” “I am good,” “I might be,” “I will be.” Eighteen forms of craving, all sprouting from one seed.

New article on Substack. Link in bio.


62
1
1 months ago


BANGKOK. THONGLOR. FRIDAY 13 MARCH. Back in booth between the monitor speakers @speakerboxlive for @phatfunkbkk buddies @jamesgilbody and @jeremyazek plus man like Wil khrab. Reunited with @pichypichy @tulwai and @sta_rtfromzero even King Kong @marmosets.kingkong khrab. Lets go.


33
1
2 months ago

You don’t need to go to Bali. Buddhism is already Western. New article on Substack, link in bio.#buddhism #stoicism #bali #mindfulness #substack


22
6
3 months ago

You don’t need to go to Bali. Buddhism is already Western. New article on Substack, link in bio.#buddhism #stoicism #bali #mindfulness #substack


22
6
3 months ago

You don’t need to go to Bali. Buddhism is already Western. New article on Substack, link in bio.#buddhism #stoicism #bali #mindfulness #substack


22
6
3 months ago

You don’t need to go to Bali. Buddhism is already Western. New article on Substack, link in bio.#buddhism #stoicism #bali #mindfulness #substack


22
6
3 months ago

Absolute VIBES yesterday. Thank you for having me @dubway_sessions heavy artillery by @sta_rtfromzero great tunes. Appreciate the foundational set from @leopoldo.k and the soulful music from @ryuji.muramatsu1973 - bless my G @maftsai good to see you again. Thanks @studiolambangkok for important work of cross-hybridization done over the last 10 years. Vibes IS RIGHT 🙏🏻🙏🏻🙏🏻


35
3
3 months ago


Absolute VIBES yesterday. Thank you for having me @dubway_sessions heavy artillery by @sta_rtfromzero great tunes. Appreciate the foundational set from @leopoldo.k and the soulful music from @ryuji.muramatsu1973 - bless my G @maftsai good to see you again. Thanks @studiolambangkok for important work of cross-hybridization done over the last 10 years. Vibes IS RIGHT 🙏🏻🙏🏻🙏🏻


35
3
3 months ago

Absolute VIBES yesterday. Thank you for having me @dubway_sessions heavy artillery by @sta_rtfromzero great tunes. Appreciate the foundational set from @leopoldo.k and the soulful music from @ryuji.muramatsu1973 - bless my G @maftsai good to see you again. Thanks @studiolambangkok for important work of cross-hybridization done over the last 10 years. Vibes IS RIGHT 🙏🏻🙏🏻🙏🏻


35
3
3 months ago

#identity #ego #innerwork #buddhism #selfawareness spirituality substack personalgrowth consciousness wisdom


25
1
4 months ago

#identity #ego #innerwork #buddhism #selfawareness spirituality substack personalgrowth consciousness wisdom


25
1
4 months ago

#identity #ego #innerwork #buddhism #selfawareness spirituality substack personalgrowth consciousness wisdom


25
1
4 months ago

#identity #ego #innerwork #buddhism #selfawareness spirituality substack personalgrowth consciousness wisdom


25
1
4 months ago

12
1
10 months ago

It’s been 5 years!!!

This Sunday, we’re teaming up with @jbcapebrandy.hk to celebrate this milestone.

Featuring a DJ set by : @danstezo
Dan Stezo (The North Quarter, NL)

Drinks, music, and fun are what bring us together.

See you there, TOMO’s friends!

Date: June 29
Time: 4pm till late

Sponsor:
@jbcapebrandy.hk
@ohbeerhk


149
2
10 months ago

It’s been 5 years!!!

This Sunday, we’re teaming up with @jbcapebrandy.hk to celebrate this milestone.

Featuring a DJ set by : @danstezo
Dan Stezo (The North Quarter, NL)

Drinks, music, and fun are what bring us together.

See you there, TOMO’s friends!

Date: June 29
Time: 4pm till late

Sponsor:
@jbcapebrandy.hk
@ohbeerhk


149
2
10 months ago

It’s been 5 years!!!

This Sunday, we’re teaming up with @jbcapebrandy.hk to celebrate this milestone.

Featuring a DJ set by : @danstezo
Dan Stezo (The North Quarter, NL)

Drinks, music, and fun are what bring us together.

See you there, TOMO’s friends!

Date: June 29
Time: 4pm till late

Sponsor:
@jbcapebrandy.hk
@ohbeerhk


149
2
10 months ago

28
1
12 months ago

33
6
1 years ago

STRICT CITY with FD & Dan Stezo

Date : 15th Feb 2025 (Sat) 23:00-

DJ Mudak 2000
FD
Midnight Runner
Velocity
Zusan

Hosted by Dan Stezo

Venue : Saloon Daikanyama


119
2
1 years ago

STRICT CITY with FD & Dan Stezo

Date : 15th Feb 2025 (Sat) 23:00-

DJ Mudak 2000
FD
Midnight Runner
Velocity
Zusan

Hosted by Dan Stezo

Venue : Saloon Daikanyama


119
2
1 years ago


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