David Lynch Foundation
Nonprofit addressing the global epidemic of trauma and toxic stress by providing #TranscendentalMeditation® to those who need it most.
On the latest podcast episode Rick speaks with @meditationbob of the @davidlynchfoundation
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Thank you to the sponsors that fuel our podcast and our team:
Claude
Claude.com/tetra
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AG1
https://DrinkAG1.com/tetra
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Athletic Nicotine
https://www.AthleticNicotine.com/tetra
Use code ‘TETRA’
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LMNT Electrolytes
https://DrinkLMNT.com/tetra
Use code ‘TETRA
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Lectio 365
https://lectio365.com
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Squarespace
https://Squarepace.com/tetra
Use code ‘TETRA’
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Follow Tetragrammaton on Substack at rickrubin.substack.com/s/tetra
On the latest podcast episode Rick speaks with @meditationbob of the @davidlynchfoundation
——
Thank you to the sponsors that fuel our podcast and our team:
Claude
Claude.com/tetra
——
AG1
https://DrinkAG1.com/tetra
——
Athletic Nicotine
https://www.AthleticNicotine.com/tetra
Use code ‘TETRA’
——
LMNT Electrolytes
https://DrinkLMNT.com/tetra
Use code ‘TETRA
——
Lectio 365
https://lectio365.com
——
Squarespace
https://Squarepace.com/tetra
Use code ‘TETRA’
——
Sign up to receive Tetragrammaton Transmissions
https://www.tetragrammaton.com/join-newsletter
Follow Tetragrammaton on Substack at rickrubin.substack.com/s/tetra
On the latest podcast episode Rick speaks with @meditationbob of the @davidlynchfoundation
——
Thank you to the sponsors that fuel our podcast and our team:
Claude
Claude.com/tetra
——
AG1
https://DrinkAG1.com/tetra
——
Athletic Nicotine
https://www.AthleticNicotine.com/tetra
Use code ‘TETRA’
——
LMNT Electrolytes
https://DrinkLMNT.com/tetra
Use code ‘TETRA
——
Lectio 365
https://lectio365.com
——
Squarespace
https://Squarepace.com/tetra
Use code ‘TETRA’
——
Sign up to receive Tetragrammaton Transmissions
https://www.tetragrammaton.com/join-newsletter
Follow Tetragrammaton on Substack at rickrubin.substack.com/s/tetra
On the latest podcast episode Rick speaks with @meditationbob of the @davidlynchfoundation
——
Thank you to the sponsors that fuel our podcast and our team:
Claude
Claude.com/tetra
——
AG1
https://DrinkAG1.com/tetra
——
Athletic Nicotine
https://www.AthleticNicotine.com/tetra
Use code ‘TETRA’
——
LMNT Electrolytes
https://DrinkLMNT.com/tetra
Use code ‘TETRA
——
Lectio 365
https://lectio365.com
——
Squarespace
https://Squarepace.com/tetra
Use code ‘TETRA’
——
Sign up to receive Tetragrammaton Transmissions
https://www.tetragrammaton.com/join-newsletter
Follow Tetragrammaton on Substack at rickrubin.substack.com/s/tetra
On the latest podcast episode Rick speaks with @meditationbob of the @davidlynchfoundation
——
Thank you to the sponsors that fuel our podcast and our team:
Claude
Claude.com/tetra
——
AG1
https://DrinkAG1.com/tetra
——
Athletic Nicotine
https://www.AthleticNicotine.com/tetra
Use code ‘TETRA’
——
LMNT Electrolytes
https://DrinkLMNT.com/tetra
Use code ‘TETRA
——
Lectio 365
https://lectio365.com
——
Squarespace
https://Squarepace.com/tetra
Use code ‘TETRA’
——
Sign up to receive Tetragrammaton Transmissions
https://www.tetragrammaton.com/join-newsletter
Follow Tetragrammaton on Substack at rickrubin.substack.com/s/tetra
How far are you willing to dive into yourself to discover new pieces about yourself? For first responder James Colford, his journey to #TheInnerWell has been a gamechanger when it comes to managing the effects of chronic professional stress. Dive in to the full episode Thursday to hear his story!
#transcendentalmeditation #stress #meditation #firstresponders
Learning transcendental meditation has been the greatest gift I’ve ever given to myself. It has been profoundly healing. The @davidlynchfoundation is offering scholarships to learn tm for free, for survivors of SA and DV.
James Colford is a former Fire Lieutenant and Paramedic with 16 years of service in the fire service. As a @transcendentalmeditation practitioner, he experienced firsthand the impact the practice can have on the stress, trauma, and cumulative toll associated with first responder work. That experience evolved into action, leading him to partner with the @davidlynchfoundation to help bring Transcendental Meditation programs to fire departments and public safety agencies across California.
Full episode out Thursday 5/14.
#theinnerwell #transcendentalmeditation #meditation #firstresponders #stress
This week we dive into a fascinating discussion with Vin DeCrescenzo the @davidlynchfoundation Vice President of Veteran, First Responders, and Trauma Relief Programs. Live now on your favorite streaming platforms. Link in bio.
#theinnerwell #newpodcastepisode #transcendentalmeditation #davidlynchfoundation #veterans
Our veteran population deals with so much when it comes to PTSD and chronic stress. And it spills out into their families lives as well. When it comes to this population specifically, TM is a tool that not only saves lives but families too.
This week’s episode dives into the @davidlynchfoundation initiatives to support veterans, first responders, andtheir families with the transformative @transcendentalmeditation technique.
Tune in Thursday 5.7.26
#theinnerwell #davidlynch #meditation #veteran #firstresponders
What’s your catalyst tool in your toolkit? If you haven’t found one yet, this could be it. And not because you believe it’s going to work… because it works whether you believe it’s going to or not!
New episode out Thursday. #theinnerwell #transcendentalmeditation #newpodcastalert #tm
The nature of the mind is not to wander. The nature of the mind is to seek something more satisfying. And this alone is what motivates the effortless experience of Transcendental Meditation. Dive into the vertical dimension of your mind in this week’s episode of #theinnerwell podcast.
Link in bio to all your favorite streaming platforms 🎧
#transcendentalmeditation #meditation #TM #newpodcastalert
What if your best ideas are already within you? We’re diving deep into accessing infinite potential with @meditationbob and @tmwithemily this week. 🎙️ Full episode dropping Thursday — stay tuned!
#PodcastClip #davidlynch #ideas #creativity #theinnerwell
Out this Thursday, a fabulous conversation with host @tmwithemily and @meditationbob, CEO of the @davidlynchfoundation.
#transcendentalmeditation #davidlynch #theinnerwell #tm #rickrubin
The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.
Keep track of Instagram updates discreetly while protecting your privacy and staying anonymous.
View profiles and photos anonymously with ease using the Private Profile Viewer.
This free tool allows you to view Instagram Stories anonymously, ensuring your activity remains hidden from the story uploader.
Anonstories lets users view Instagram stories without alerting the creator.
Works seamlessly on iOS, Android, Windows, macOS, and modern browsers like Chrome and Safari.
Prioritizes secure, anonymous browsing without requiring login credentials.
Users can view public stories by simply entering a username—no account needed.
Downloads photos (JPEG) and videos (MP4) with ease.
The service is free to use.
Content from private accounts can only be accessed by followers.
Files are for personal or educational use only and must comply with copyright rules.
Enter a public username to view or download stories. The service generates direct links for saving content locally.