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deezywalts
Devyn W | Athletic Therapist & Performance Coach
+ @ternionfitnessandathletics
+ @fieldbros.fitness
DM for Athletic Training/Injury Rehab📲
Ternion’s Head Athletic Therapist! Giving Athletes & Fitness enthusiasts a new look at Rehab and performance! ⚡️
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DM now to book with our team! 📲
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#Ternionrehabandperformance #ternionfitness #athletetraining #teamtraining #fitness #agility #speed #sportspecific #athletictherapy #sports #athletics #athlete #mississauga #gta #move #health #rehab #prehab #viral #performance
Do your knees and hips limit you from performing at your best? 🪫
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Don’t get left behind, join our group and let’s get stronger, more explosive joints that’ll last all season! 🔋💪
🚨Enhance your Athleticism
🚨Become injury-proof
🚨Level up your performance!
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Tap in for our Athletic Group now! DM for details
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#ternionfitnessandathletics #athletics #soccer #athlete #speed #agility #mississauga #mississaugasports#ternionfitness #athletetraining #teamtraining #fitness #agility #speed #personaltraining #sportspecific #athletictherapy #sports #athletics #athlete #mississauga #gta #move #health #rehab #prehab #viral #performance
Feel slower than you used to? Less explosive? Not as sharp?
That’s not age—that’s how you’re training.
Our Small Group Training Helps You:
⚡️Rebuild strength & stability
⚡️Improve speed & agility
⚡️Regain control of your body through advanced proprioceptive training!
This is only for Individuals ready to push themselves and train at a higher level.
DM “FIT” to join!
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#ternionfitnessandathletics #athleticism #agility #speed #lifestyle
Levelling up with the homies this summer! ⚡️
Running, lifting, competing, and pushing each other to get better! 📈
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If you’ve been saying you want to get faster, stronger, and more athletic, this is your sign.
Summer group sessions are open. Come train with us and level up!
DM me to join! 📩
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#groupfitness #workouts #longevity #strength #agility
Some fun Friday content for you, enjoy the mic’d up b-roll footage from our workout with Ternion fitness & athletics! There were so many good clips we had to cut out or else the video would have been an hour long, but we made it work! Working out with friends and struggling together is always better than doing it alone 🫂🙂↕️
#athletictherapy #workout #micdup
We got some of the OG YorkU AT gang back together at Ternion Fitness & Athletics to challenge ourselves and go through a workout the high performance athletes that train at Ternion go through! Devyn didn’t go light on us, and that’s exactly what we asked for!
As ATs we spend a lot of time working with athletes but never experience the other end of it, it’s easy for us to demonstrate one rep of the workout, then when our athlete finishes their set say “hey why don’t we do one more for fun!” It’s not fun 😭😂 experiencing that first hand with Devyn at an intensity that the athletes we treat go through on a daily basis really showed us how hard it is to get back and get right. To every athlete we’ve worked with, you deserve all your flowers 💐
All I’m saying is…anyone coming to see Ardy, Karan, Mack or I for treatment anytime soon, we got the Ternion way loaded up, so get ready to work 👷♀️👷♂️
🎥: @eryddras
Stay tuned we got our B Roll mic’d up footage dropping soon 🙂↕️
#athletictherapy #highperformance #workout
Train to be uncomfortable. We Push-limits and raise our standard of intensity every session...This is how we build athletes who separate themselves from the rest📈
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Shoutout to the Ternion team for putting in that REAL work Led by @slywaltersmp 💪
@alpha.labathletics @wright.mindt3 @deezywalts @alyathletics @green.p3rformanc3 🔋
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DM to book a consultation with us!
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#Ternionfitnessandathletic #athletictraining #performancetraining #agility #strength
Elite Athletic Development.
This is where young athletes separate themselves.
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Lakeshore United FC 🔴⚪️ @lu.academy athletes have been putting in serious work during this March Break!
The standard is different here.
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📸 eryddras @kuba_solowij
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#ternionfitnessandathletics #lakeshoreunited #athleticenhancement #athlete #soccer
Every man needs a place where he’s pushed to be better.
No ego. No excuses. Just guys showing up each week and putting in the work together. 📈
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Curious what the group is like? DM me to come try a session.
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#ternionfitnessandathletics #injuryprevention #agility #athletics #strength
We’re leaving No Crumbs this Season. The guys have been working & refining their athleticism every week! ⛏️💎
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DM us Now to get right before the summer season! 📩
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🎥: eryddras @kuba_solowij
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#ternionfitnessandathletics #performancetraining #highperformance #agility #injuryprevention
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