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denplan
Denplan - part of Simplyhealth
We provide dental plans created by dentists, to suit their patients' needs.
Designed to spread the cost of treatment.
WHAT. A. DAY!!! 🙌
•
After a day of celebrating their arrival at Madgalenefjoden, the team slip-sided their way down the glacier, when they saw their pick-up vessel on it's way to them. 🛥️
•
Sailboat, 'Nanuk' picked up the team from the ice about an hour ago; the girls, and all their luggage, are now safe onboard the vessel, and they will soon start making their way back to Longyearbyen. 💪
•
However, that is not a short journey, and involves a 132 nautical mile trip on the arctic seas, so they won't make land until Wednesday afternoon...let's hope none of the team suffer with seasickness! 🤢
•
And it really is a bitter sweet moment - yes they're safe on the boat, they have another person to speak to, and there isn't the ever-present risk of being mauled by a polar bear or slipping down a crevasse.....BUT, the utter unspoilt beauty that this team have experienced is going to sorely missed. Those epic landscapes, those hilarious tent parties, those amazing bonds between each other....those are the things that will occupy their dreams for many years to come. They'll fuel the stories they tell to anyone that will listen...and you can be absolutely sure that this Girls Trip will not be the last! 🤩
•
A HUGE thank you to @denplan to @shackletonofficial to @rgs_ibg and to @rradarofficial for all of their support - we'll keep you updated until the team get back to land before handing back the social media reigns to the team themselves! 🫶
•
Remember, this all-woman team took on this rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Running a successful dental practice takes more than clinical skill – it takes strong leadership, clear purpose and a team that’s set up to thrive.
Join us face to face in Peterborough next month for Steps to Success, a full day training course for Dentists and Practice Managers, focused on building a high performing practice through effective leadership.
📅 Wednesday 10 June 2026
⏰ 10:00am - 4:00pm
📍 Peterborough
💷 £50 + VAT
During the day, you’ll explore how to:
• Create meaningful mission and vision statements that align and motivate your team
• Ensure the right people are in the right roles, working to a shared standard
• Build an environment where teams can develop and thrive
• Measure progress and celebrate success
The session also includes a guest talk from @pollybhambra, who will share practical insights on leadership, building trust, overcoming self doubt, and navigating the realities of running a dental business.
You’ll leave with new techniques, practical activities to take back to practice, and a dedicated “Back in Practice” toolkit to help embed learning with your team.
👉 Find out more and book your place at the link in our bio.
#DentalPractice #PracticeManagement #DentalLeadership #StepsToSuccess
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
THEY'VE MADE IT! 🥳🎉🎊
•
Last night the team made it to the top of the glacier at the edge of Madgalenefjoden! They're now waiting until they see their pickup boat approaching, at which point they'll slide down the glacier to the water's edge to meet them. ⛷️
•
It was a cloudy day yesterday, but as if the heavens were rewarding the team for a job well done; the clouds cleared and the sun came out as they arrived - and as you can see, it's absolutely stunning! 😍
•
In true form, Cat treated the team to a free dental check up, in a comfortable but perhaps chilly dental chair, but was perhaps limited in the choice of treatments on offer! (See photos!) 🦷 ⛏️
•
When she reported in last night she said "It almost feels unreal that we are here, a place we have talked about and researched for so long." 🤗
•
The team built a sofa from snow to enjoy dinner with one of the best views in the world. And as they sat there, they reflected on not only the past 19 days, but all the months of planning, training and hard work that has gone in to this...the wonderful success that is Girls Trip! 🙌
•
Throughout the expedition the team have struggled with their internet access - they have sent back what they can, but rest assured there are SO many elements to this expedition, and so much still to share. So they're all excited to continue the trip's legacy once they are home and to give you all a proper insight once they are back in the land of WiFi! 🛜
•
The pick up vessel should arrive around 7-8pm local time, and so one epic downhill stetch, one final snow sample to process, and then they'll board the sailboat and start making their way back to civilisation! 🤩
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Today we're not even going to attempt to write anything clever - because Cat has written her own words about last nights camp, and they are WONDERFUL!!
•
"At the start of the expedition, when I said we’d found the worlds best campsite, I was wrong. This is it. WHAT. A. DAY!
•
"Absolutely incredible and we all agree that it has been the best day of the expedition by far(….and for me, one of the best days of my life). It was the perfect mix of hard work and great reward. We were woken by a chorus of birdsong, which came as a surprise and throughout the day, we would hear birds singing out.
•
"It has been a day of steep uphill through deep snow, but crikey, did the views deliver to give the energy boost just when it was needed. It has felt like skiing through a painting. The sun came out, snow gently fell and the wind dropped. Some of the best views were behind us, serving as a real treat when it came to break time, where we stood in silence just soaking it all in, knowing that the camera wouldn’t do it justice.
•
"The campsite revealed an interesting quirk…a surreal echo. So clear, and seconds after a shout, a highly sung note 🎵 or perhaps one of the airhorns 😆 Little things can give some of the greatest pleasures 😆
•
"The energy on the camp is high and we’re looking forward to a similar day tomorrow, even if it does mean hard work for the person at the front, breaking trail.
•
"Time to collect snow again to continue the science work. Being so high and with everything looking so pristine, it’s hard to believe that there could be any kind of pollution, but we will see.
We’ll all sleep well tonight,knowing that we’ve experienced a day that’s going to be hard to beat."
•
What an update!! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
#Girlstrip
Yesterday Cat told us about the whiteout conditions they'd been dealing with and some of these pictures really highlight this - making your way through these conditions is challenging at the best of times, but coupled with the increased crevassing, and the increased polar bear risk, it suddenly becomes clear why the team paused yesterday. 👍
•
Today though, they are back on their way, pushing the final miles to the awaiting pick up vessel that will extract them from the northern tip of Svalbard. 🛥️
•
It's been an incredible journey so far - and we can't wait to get the next update from the team! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday Cat told us about the whiteout conditions they'd been dealing with and some of these pictures really highlight this - making your way through these conditions is challenging at the best of times, but coupled with the increased crevassing, and the increased polar bear risk, it suddenly becomes clear why the team paused yesterday. 👍
•
Today though, they are back on their way, pushing the final miles to the awaiting pick up vessel that will extract them from the northern tip of Svalbard. 🛥️
•
It's been an incredible journey so far - and we can't wait to get the next update from the team! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday Cat told us about the whiteout conditions they'd been dealing with and some of these pictures really highlight this - making your way through these conditions is challenging at the best of times, but coupled with the increased crevassing, and the increased polar bear risk, it suddenly becomes clear why the team paused yesterday. 👍
•
Today though, they are back on their way, pushing the final miles to the awaiting pick up vessel that will extract them from the northern tip of Svalbard. 🛥️
•
It's been an incredible journey so far - and we can't wait to get the next update from the team! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday Cat told us about the whiteout conditions they'd been dealing with and some of these pictures really highlight this - making your way through these conditions is challenging at the best of times, but coupled with the increased crevassing, and the increased polar bear risk, it suddenly becomes clear why the team paused yesterday. 👍
•
Today though, they are back on their way, pushing the final miles to the awaiting pick up vessel that will extract them from the northern tip of Svalbard. 🛥️
•
It's been an incredible journey so far - and we can't wait to get the next update from the team! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday Cat told us about the whiteout conditions they'd been dealing with and some of these pictures really highlight this - making your way through these conditions is challenging at the best of times, but coupled with the increased crevassing, and the increased polar bear risk, it suddenly becomes clear why the team paused yesterday. 👍
•
Today though, they are back on their way, pushing the final miles to the awaiting pick up vessel that will extract them from the northern tip of Svalbard. 🛥️
•
It's been an incredible journey so far - and we can't wait to get the next update from the team! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday Cat told us about the whiteout conditions they'd been dealing with and some of these pictures really highlight this - making your way through these conditions is challenging at the best of times, but coupled with the increased crevassing, and the increased polar bear risk, it suddenly becomes clear why the team paused yesterday. 👍
•
Today though, they are back on their way, pushing the final miles to the awaiting pick up vessel that will extract them from the northern tip of Svalbard. 🛥️
•
It's been an incredible journey so far - and we can't wait to get the next update from the team! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday Cat told us about the whiteout conditions they'd been dealing with and some of these pictures really highlight this - making your way through these conditions is challenging at the best of times, but coupled with the increased crevassing, and the increased polar bear risk, it suddenly becomes clear why the team paused yesterday. 👍
•
Today though, they are back on their way, pushing the final miles to the awaiting pick up vessel that will extract them from the northern tip of Svalbard. 🛥️
•
It's been an incredible journey so far - and we can't wait to get the next update from the team! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday Cat told us about the whiteout conditions they'd been dealing with and some of these pictures really highlight this - making your way through these conditions is challenging at the best of times, but coupled with the increased crevassing, and the increased polar bear risk, it suddenly becomes clear why the team paused yesterday. 👍
•
Today though, they are back on their way, pushing the final miles to the awaiting pick up vessel that will extract them from the northern tip of Svalbard. 🛥️
•
It's been an incredible journey so far - and we can't wait to get the next update from the team! 😍
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
At the BDCDS later this month, we’re proud to be supporting two talks in the Starting Out Theatre. 🍏
🗓 Friday 15 May | 12:00-1:00pm
🎤Transitioning to private dentistry: when and how to make the shift
📍 Starting Out Theatre
with Matthew Nolan our Head Dental Officer, and Associate Dentists Zain Rizvi and Luke Greenwood
This session will explore:
• The key factors influencing a move towards private dentistry
• When the timing is right – and how to approach the transition
• Real life case studies from associates who’ve made the shift, sharing the decisions they took and how these have shaped the dentistry they practise today
Register at the link in bio.
🗓 Saturday 16 May | 12:45-1:15pm
🎤 Adopting the dental therapist model into general dental practice
📍 Starting Out Theatre
With Andrew Ridout, Denplan member dentist
Andy will share his first hand experience of adopting a therapist led model in his Cornwall based practice, including:
• Employing an overseas trained dentist registered as a dental therapist
• How this enabled him to focus on more complex treatments
• Growing his patient base by around 30% through a revised team approach
Register at the link in bio.
Are you heading to the British Dental Conference & Dentistry Show in a couple of weeks? Will we see you in the Starting Out Theatre? Let us know in the comments!
#DentistryShow #StartingOut #DentalCareers #PrivateDentistry #DentalTherapists #PracticeDevelopment #DenplanMembers #RealWorldDentistry #BDCDS26 @dentistryshowcs
We don't want to alarm anyone...but reports are coming back from the ice that the Monacobreen glacier...is haunted. 👻
•
Two of the team could hear eery music being played in the middle of the night, and also both woke up on separate occasions, convinced they’d heard the polar bear fence bangers go off. It has left them a little on edge. 😬
•
Aside from the para-normal, the team exerienced mixed visibility yesterday, and soft, powdery snow which made setting trail a little more like hard work. 😩
•
They stopped just before needing to take a left turn up a steep mountain pass, and decided that that kind of effort will be best to tackle after a good breakfast! 🥣
•
In camp, the artistic skills of the team were in full display. Toilet visits in particular, have become more luxurious, as Jen created a top notch loo, with excellent wind protection for those exposed behinds. 🌬️🧻
•
As they continued north, the team were aware that they're on a bit of a glacial highway to the sea ice, and so senses are heightened for polar bears. Keeping watch and losing sleep is most definitely the least fun part of expedition life for them, but Cat reports that "with an impressive throne overlooking camp and the glacier beyond, with space for binoculars, flare guns, air horns and a rifle, we’ve made it as ‘bearable’ as possible! 🥁"
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
We don't want to alarm anyone...but reports are coming back from the ice that the Monacobreen glacier...is haunted. 👻
•
Two of the team could hear eery music being played in the middle of the night, and also both woke up on separate occasions, convinced they’d heard the polar bear fence bangers go off. It has left them a little on edge. 😬
•
Aside from the para-normal, the team exerienced mixed visibility yesterday, and soft, powdery snow which made setting trail a little more like hard work. 😩
•
They stopped just before needing to take a left turn up a steep mountain pass, and decided that that kind of effort will be best to tackle after a good breakfast! 🥣
•
In camp, the artistic skills of the team were in full display. Toilet visits in particular, have become more luxurious, as Jen created a top notch loo, with excellent wind protection for those exposed behinds. 🌬️🧻
•
As they continued north, the team were aware that they're on a bit of a glacial highway to the sea ice, and so senses are heightened for polar bears. Keeping watch and losing sleep is most definitely the least fun part of expedition life for them, but Cat reports that "with an impressive throne overlooking camp and the glacier beyond, with space for binoculars, flare guns, air horns and a rifle, we’ve made it as ‘bearable’ as possible! 🥁"
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
We don't want to alarm anyone...but reports are coming back from the ice that the Monacobreen glacier...is haunted. 👻
•
Two of the team could hear eery music being played in the middle of the night, and also both woke up on separate occasions, convinced they’d heard the polar bear fence bangers go off. It has left them a little on edge. 😬
•
Aside from the para-normal, the team exerienced mixed visibility yesterday, and soft, powdery snow which made setting trail a little more like hard work. 😩
•
They stopped just before needing to take a left turn up a steep mountain pass, and decided that that kind of effort will be best to tackle after a good breakfast! 🥣
•
In camp, the artistic skills of the team were in full display. Toilet visits in particular, have become more luxurious, as Jen created a top notch loo, with excellent wind protection for those exposed behinds. 🌬️🧻
•
As they continued north, the team were aware that they're on a bit of a glacial highway to the sea ice, and so senses are heightened for polar bears. Keeping watch and losing sleep is most definitely the least fun part of expedition life for them, but Cat reports that "with an impressive throne overlooking camp and the glacier beyond, with space for binoculars, flare guns, air horns and a rifle, we’ve made it as ‘bearable’ as possible! 🥁"
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
We don't want to alarm anyone...but reports are coming back from the ice that the Monacobreen glacier...is haunted. 👻
•
Two of the team could hear eery music being played in the middle of the night, and also both woke up on separate occasions, convinced they’d heard the polar bear fence bangers go off. It has left them a little on edge. 😬
•
Aside from the para-normal, the team exerienced mixed visibility yesterday, and soft, powdery snow which made setting trail a little more like hard work. 😩
•
They stopped just before needing to take a left turn up a steep mountain pass, and decided that that kind of effort will be best to tackle after a good breakfast! 🥣
•
In camp, the artistic skills of the team were in full display. Toilet visits in particular, have become more luxurious, as Jen created a top notch loo, with excellent wind protection for those exposed behinds. 🌬️🧻
•
As they continued north, the team were aware that they're on a bit of a glacial highway to the sea ice, and so senses are heightened for polar bears. Keeping watch and losing sleep is most definitely the least fun part of expedition life for them, but Cat reports that "with an impressive throne overlooking camp and the glacier beyond, with space for binoculars, flare guns, air horns and a rifle, we’ve made it as ‘bearable’ as possible! 🥁"
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
We don't want to alarm anyone...but reports are coming back from the ice that the Monacobreen glacier...is haunted. 👻
•
Two of the team could hear eery music being played in the middle of the night, and also both woke up on separate occasions, convinced they’d heard the polar bear fence bangers go off. It has left them a little on edge. 😬
•
Aside from the para-normal, the team exerienced mixed visibility yesterday, and soft, powdery snow which made setting trail a little more like hard work. 😩
•
They stopped just before needing to take a left turn up a steep mountain pass, and decided that that kind of effort will be best to tackle after a good breakfast! 🥣
•
In camp, the artistic skills of the team were in full display. Toilet visits in particular, have become more luxurious, as Jen created a top notch loo, with excellent wind protection for those exposed behinds. 🌬️🧻
•
As they continued north, the team were aware that they're on a bit of a glacial highway to the sea ice, and so senses are heightened for polar bears. Keeping watch and losing sleep is most definitely the least fun part of expedition life for them, but Cat reports that "with an impressive throne overlooking camp and the glacier beyond, with space for binoculars, flare guns, air horns and a rifle, we’ve made it as ‘bearable’ as possible! 🥁"
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
We don't want to alarm anyone...but reports are coming back from the ice that the Monacobreen glacier...is haunted. 👻
•
Two of the team could hear eery music being played in the middle of the night, and also both woke up on separate occasions, convinced they’d heard the polar bear fence bangers go off. It has left them a little on edge. 😬
•
Aside from the para-normal, the team exerienced mixed visibility yesterday, and soft, powdery snow which made setting trail a little more like hard work. 😩
•
They stopped just before needing to take a left turn up a steep mountain pass, and decided that that kind of effort will be best to tackle after a good breakfast! 🥣
•
In camp, the artistic skills of the team were in full display. Toilet visits in particular, have become more luxurious, as Jen created a top notch loo, with excellent wind protection for those exposed behinds. 🌬️🧻
•
As they continued north, the team were aware that they're on a bit of a glacial highway to the sea ice, and so senses are heightened for polar bears. Keeping watch and losing sleep is most definitely the least fun part of expedition life for them, but Cat reports that "with an impressive throne overlooking camp and the glacier beyond, with space for binoculars, flare guns, air horns and a rifle, we’ve made it as ‘bearable’ as possible! 🥁"
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
We don't want to alarm anyone...but reports are coming back from the ice that the Monacobreen glacier...is haunted. 👻
•
Two of the team could hear eery music being played in the middle of the night, and also both woke up on separate occasions, convinced they’d heard the polar bear fence bangers go off. It has left them a little on edge. 😬
•
Aside from the para-normal, the team exerienced mixed visibility yesterday, and soft, powdery snow which made setting trail a little more like hard work. 😩
•
They stopped just before needing to take a left turn up a steep mountain pass, and decided that that kind of effort will be best to tackle after a good breakfast! 🥣
•
In camp, the artistic skills of the team were in full display. Toilet visits in particular, have become more luxurious, as Jen created a top notch loo, with excellent wind protection for those exposed behinds. 🌬️🧻
•
As they continued north, the team were aware that they're on a bit of a glacial highway to the sea ice, and so senses are heightened for polar bears. Keeping watch and losing sleep is most definitely the least fun part of expedition life for them, but Cat reports that "with an impressive throne overlooking camp and the glacier beyond, with space for binoculars, flare guns, air horns and a rifle, we’ve made it as ‘bearable’ as possible! 🥁"
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
🚴♂️ Thinking about joining us in Italy in 2027? Join our pre booking webinar to find out more.
The Denplan Sip, Cycle & Summit is taking members to the breathtaking shores of Lake Iseo, Italy next year. This is not a traditional conference – Sip, Cycle & Summit blends:
✨ Cycling and hiking at all ability levels
✨ Wellness, culture, and unforgettable Italian food and wine
✨ Carefully curated CPD and conference content
✨ A supportive, inclusive, and sociable atmosphere
But maybe you’ve got questions… Do you need to be super fit? Can you come on your own or bring a non-clinical partner? What’s the event really going to be like? Ahead of bookings opening, we’re hosting a webinar to answer all your questions and help you decide if this unique experience is right for you.
🗓 Monday 11th May
⏰ 19:30pm
You’ll hear directly from the Denplan events team and expert local guides from Italy Bike Tours, who will walk you through the experience, answer your questions honestly, and share what makes Sip, Cycle & Summit so special.
👉 Find out more and register for the webinar at the link in our bio.
#SipCycleSummit #DentalCPD #ProfessionalDevelopment #Wellbeing #Italy2027
🚴♂️ Thinking about joining us in Italy in 2027? Join our pre booking webinar to find out more.
The Denplan Sip, Cycle & Summit is taking members to the breathtaking shores of Lake Iseo, Italy next year. This is not a traditional conference – Sip, Cycle & Summit blends:
✨ Cycling and hiking at all ability levels
✨ Wellness, culture, and unforgettable Italian food and wine
✨ Carefully curated CPD and conference content
✨ A supportive, inclusive, and sociable atmosphere
But maybe you’ve got questions… Do you need to be super fit? Can you come on your own or bring a non-clinical partner? What’s the event really going to be like? Ahead of bookings opening, we’re hosting a webinar to answer all your questions and help you decide if this unique experience is right for you.
🗓 Monday 11th May
⏰ 19:30pm
You’ll hear directly from the Denplan events team and expert local guides from Italy Bike Tours, who will walk you through the experience, answer your questions honestly, and share what makes Sip, Cycle & Summit so special.
👉 Find out more and register for the webinar at the link in our bio.
#SipCycleSummit #DentalCPD #ProfessionalDevelopment #Wellbeing #Italy2027
🚴♂️ Thinking about joining us in Italy in 2027? Join our pre booking webinar to find out more.
The Denplan Sip, Cycle & Summit is taking members to the breathtaking shores of Lake Iseo, Italy next year. This is not a traditional conference – Sip, Cycle & Summit blends:
✨ Cycling and hiking at all ability levels
✨ Wellness, culture, and unforgettable Italian food and wine
✨ Carefully curated CPD and conference content
✨ A supportive, inclusive, and sociable atmosphere
But maybe you’ve got questions… Do you need to be super fit? Can you come on your own or bring a non-clinical partner? What’s the event really going to be like? Ahead of bookings opening, we’re hosting a webinar to answer all your questions and help you decide if this unique experience is right for you.
🗓 Monday 11th May
⏰ 19:30pm
You’ll hear directly from the Denplan events team and expert local guides from Italy Bike Tours, who will walk you through the experience, answer your questions honestly, and share what makes Sip, Cycle & Summit so special.
👉 Find out more and register for the webinar at the link in our bio.
#SipCycleSummit #DentalCPD #ProfessionalDevelopment #Wellbeing #Italy2027
🚴♂️ Thinking about joining us in Italy in 2027? Join our pre booking webinar to find out more.
The Denplan Sip, Cycle & Summit is taking members to the breathtaking shores of Lake Iseo, Italy next year. This is not a traditional conference – Sip, Cycle & Summit blends:
✨ Cycling and hiking at all ability levels
✨ Wellness, culture, and unforgettable Italian food and wine
✨ Carefully curated CPD and conference content
✨ A supportive, inclusive, and sociable atmosphere
But maybe you’ve got questions… Do you need to be super fit? Can you come on your own or bring a non-clinical partner? What’s the event really going to be like? Ahead of bookings opening, we’re hosting a webinar to answer all your questions and help you decide if this unique experience is right for you.
🗓 Monday 11th May
⏰ 19:30pm
You’ll hear directly from the Denplan events team and expert local guides from Italy Bike Tours, who will walk you through the experience, answer your questions honestly, and share what makes Sip, Cycle & Summit so special.
👉 Find out more and register for the webinar at the link in our bio.
#SipCycleSummit #DentalCPD #ProfessionalDevelopment #Wellbeing #Italy2027
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Yesterday began with the team needed to dig themselves out! 😯
•
As with the previous day, their tents and pulks were partially buried under the huge amount of snow that has been falling recently. 🌨️
•
The team have now entered the Nordvest-Spitsbergen National Park, and the mountain ranges have become dramatic, making the team feel very small! Thankfully, as they neared those mountains they experienced increasing visibility. 🌄
•
As they continued, they summitted a crest and then began their first bit of downhill skiing of the expedition. Something that's very challenging whilst you're being chased by your pulk, that appears to have a mind of it's own! But team spirits are very high, and this 'problem' brought out lots of cheers and laughter. 😂
•
At the end of a good day of progress, the team set up camp in an amazing location and began to work processing their snow samples to add to the science data collection. 🧪
•
With spirits still high, the tent party moved outside and they built a snow sofa to enjoy party snacks of Pringles and Cat's ‘day 10’ cocktail! 🍸
•
For the last two days the team have been treated to a flying display from a Kittiwake, swooping back and forth along their camp line to check the team out, as if to wish them luck. Then, moments after the team sent us the last lot of photos the Kittiwake turned up again! 🕊️
•
With plenty of time in the bag and wanting to spend minimal time in the risky polar bear regions ahead, today the team are off out on a day trip from this campsite. They will rope up as they are in an area of visible crevassing, and plan to visit some nearby blue ice and have a day of exploring and filming. 🎥
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media: @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
The Competition and Market Authority’s (CMA) review of private dentistry is an opportunity to spotlight the realities of dental care for dentists, their teams, and patients alike.
From championing transparency and patient choice to highlighting challenges relating to workforce pressures and access, this is a critical moment for the sector. At Denplan, supporting our members means not only providing practical tools and services, but also making sure your voice is heard in national policy discussions like this one.
We have submitted detailed evidence to the review, with the aim of ensuring the realities of delivering dental care are understood and that the interests of our members and your patients are protected.
In our latest blog, Matthew Nolan, Denplan’s Head Dental Officer, explains what the review is, how we have responded, and what happens next (blog link in bio).
We’d also welcome you to share your perspectives in the comments.
The Competition and Market Authority’s (CMA) review of private dentistry is an opportunity to spotlight the realities of dental care for dentists, their teams, and patients alike.
From championing transparency and patient choice to highlighting challenges relating to workforce pressures and access, this is a critical moment for the sector. At Denplan, supporting our members means not only providing practical tools and services, but also making sure your voice is heard in national policy discussions like this one.
We have submitted detailed evidence to the review, with the aim of ensuring the realities of delivering dental care are understood and that the interests of our members and your patients are protected.
In our latest blog, Matthew Nolan, Denplan’s Head Dental Officer, explains what the review is, how we have responded, and what happens next (blog link in bio).
We’d also welcome you to share your perspectives in the comments.
The Competition and Market Authority’s (CMA) review of private dentistry is an opportunity to spotlight the realities of dental care for dentists, their teams, and patients alike.
From championing transparency and patient choice to highlighting challenges relating to workforce pressures and access, this is a critical moment for the sector. At Denplan, supporting our members means not only providing practical tools and services, but also making sure your voice is heard in national policy discussions like this one.
We have submitted detailed evidence to the review, with the aim of ensuring the realities of delivering dental care are understood and that the interests of our members and your patients are protected.
In our latest blog, Matthew Nolan, Denplan’s Head Dental Officer, explains what the review is, how we have responded, and what happens next (blog link in bio).
We’d also welcome you to share your perspectives in the comments.
The Competition and Market Authority’s (CMA) review of private dentistry is an opportunity to spotlight the realities of dental care for dentists, their teams, and patients alike.
From championing transparency and patient choice to highlighting challenges relating to workforce pressures and access, this is a critical moment for the sector. At Denplan, supporting our members means not only providing practical tools and services, but also making sure your voice is heard in national policy discussions like this one.
We have submitted detailed evidence to the review, with the aim of ensuring the realities of delivering dental care are understood and that the interests of our members and your patients are protected.
In our latest blog, Matthew Nolan, Denplan’s Head Dental Officer, explains what the review is, how we have responded, and what happens next (blog link in bio).
We’d also welcome you to share your perspectives in the comments.
Finally the team had a morning without having to battle the wind, and what a difference it made…especially to the temperature. 📈
•
For the first couple of hours, in the Cat's words; "Girls Trip became Girls Strip", as they removed layers! Temperatures had 'soared' to a 'barmy' -5 degrees!! 😎
•
However, it didn’t last long, and before long the wind had picked back up, making setting up camp a little challenging. 🏕️
•
Yesterday they were in and out of visibility, which meant less distraction from the scenery, and more inward thoughts. When she updated us, Cat said that one of the best parts of polar travel is the solitude, even within a team. "It is a luxury to have the time and space to daydream and we all love that and the perspective it gives you." 🙌
•
In other news the team also want to reassure Dr Kirsty Docwra that they are being meticulous in the data collection for the female health research that they are doing. There has never been so much enthusiasm for discussing bodily functions 😂
•
Starlink is being a little temperamental at the moment so the images today are very compressed, but normal service wil resume shortly! 📡
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Finally the team had a morning without having to battle the wind, and what a difference it made…especially to the temperature. 📈
•
For the first couple of hours, in the Cat's words; "Girls Trip became Girls Strip", as they removed layers! Temperatures had 'soared' to a 'barmy' -5 degrees!! 😎
•
However, it didn’t last long, and before long the wind had picked back up, making setting up camp a little challenging. 🏕️
•
Yesterday they were in and out of visibility, which meant less distraction from the scenery, and more inward thoughts. When she updated us, Cat said that one of the best parts of polar travel is the solitude, even within a team. "It is a luxury to have the time and space to daydream and we all love that and the perspective it gives you." 🙌
•
In other news the team also want to reassure Dr Kirsty Docwra that they are being meticulous in the data collection for the female health research that they are doing. There has never been so much enthusiasm for discussing bodily functions 😂
•
Starlink is being a little temperamental at the moment so the images today are very compressed, but normal service wil resume shortly! 📡
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Finally the team had a morning without having to battle the wind, and what a difference it made…especially to the temperature. 📈
•
For the first couple of hours, in the Cat's words; "Girls Trip became Girls Strip", as they removed layers! Temperatures had 'soared' to a 'barmy' -5 degrees!! 😎
•
However, it didn’t last long, and before long the wind had picked back up, making setting up camp a little challenging. 🏕️
•
Yesterday they were in and out of visibility, which meant less distraction from the scenery, and more inward thoughts. When she updated us, Cat said that one of the best parts of polar travel is the solitude, even within a team. "It is a luxury to have the time and space to daydream and we all love that and the perspective it gives you." 🙌
•
In other news the team also want to reassure Dr Kirsty Docwra that they are being meticulous in the data collection for the female health research that they are doing. There has never been so much enthusiasm for discussing bodily functions 😂
•
Starlink is being a little temperamental at the moment so the images today are very compressed, but normal service wil resume shortly! 📡
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Finally the team had a morning without having to battle the wind, and what a difference it made…especially to the temperature. 📈
•
For the first couple of hours, in the Cat's words; "Girls Trip became Girls Strip", as they removed layers! Temperatures had 'soared' to a 'barmy' -5 degrees!! 😎
•
However, it didn’t last long, and before long the wind had picked back up, making setting up camp a little challenging. 🏕️
•
Yesterday they were in and out of visibility, which meant less distraction from the scenery, and more inward thoughts. When she updated us, Cat said that one of the best parts of polar travel is the solitude, even within a team. "It is a luxury to have the time and space to daydream and we all love that and the perspective it gives you." 🙌
•
In other news the team also want to reassure Dr Kirsty Docwra that they are being meticulous in the data collection for the female health research that they are doing. There has never been so much enthusiasm for discussing bodily functions 😂
•
Starlink is being a little temperamental at the moment so the images today are very compressed, but normal service wil resume shortly! 📡
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Finally the team had a morning without having to battle the wind, and what a difference it made…especially to the temperature. 📈
•
For the first couple of hours, in the Cat's words; "Girls Trip became Girls Strip", as they removed layers! Temperatures had 'soared' to a 'barmy' -5 degrees!! 😎
•
However, it didn’t last long, and before long the wind had picked back up, making setting up camp a little challenging. 🏕️
•
Yesterday they were in and out of visibility, which meant less distraction from the scenery, and more inward thoughts. When she updated us, Cat said that one of the best parts of polar travel is the solitude, even within a team. "It is a luxury to have the time and space to daydream and we all love that and the perspective it gives you." 🙌
•
In other news the team also want to reassure Dr Kirsty Docwra that they are being meticulous in the data collection for the female health research that they are doing. There has never been so much enthusiasm for discussing bodily functions 😂
•
Starlink is being a little temperamental at the moment so the images today are very compressed, but normal service wil resume shortly! 📡
•
Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
•
Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
•
With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
•
Social media by @sharkbaitsocials
•
#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
Finally the team had a morning without having to battle the wind, and what a difference it made…especially to the temperature. 📈
•
For the first couple of hours, in the Cat's words; "Girls Trip became Girls Strip", as they removed layers! Temperatures had 'soared' to a 'barmy' -5 degrees!! 😎
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However, it didn’t last long, and before long the wind had picked back up, making setting up camp a little challenging. 🏕️
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Yesterday they were in and out of visibility, which meant less distraction from the scenery, and more inward thoughts. When she updated us, Cat said that one of the best parts of polar travel is the solitude, even within a team. "It is a luxury to have the time and space to daydream and we all love that and the perspective it gives you." 🙌
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In other news the team also want to reassure Dr Kirsty Docwra that they are being meticulous in the data collection for the female health research that they are doing. There has never been so much enthusiasm for discussing bodily functions 😂
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Starlink is being a little temperamental at the moment so the images today are very compressed, but normal service wil resume shortly! 📡
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Remember, this all-woman team is taking on the rare north-west traverse of Svalbard in support of the amazing @girlsontheruninternational. Please support the mission by donating via the link in bio.
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Team members:
Cat @themolarexplorer
Amelia @betweensnowandsky
Ayuka @thepolarjournal
Jen @jen_arcticnature
Emma @em_evm_
Amelia @ameliabug
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With huge thanks to our supporters:
@denplan
@shackletonofficial
@rgs_ibg
@rradarofficial
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Social media by @sharkbaitsocials
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#GirlsTrip2026 #SvalbardExpedition #WomenInAdventure
🍏 Join Denplan at the British Dental Conference & Dentistry Show 2026
We’re excited to be attending the BDCDS next month – and to be hosting some thought provoking speaker sessions focused on the future of dental practice success.
🗓 Friday 15th May | 2:45-3:15pm & Saturday 16th May | 10:45-11:15am
📍 Practice Owners & Business Management Theatre
🎤 The future of dentistry
with Matthew Nolan, our Head Dental Officer & Lianne Scott Munden, our Clinical Services Lead
We’ll be looking at how empowering the whole dental team can lead to:
• Greater engagement and satisfaction
• Stronger team performance
• More profitable, resilient practices
Register at the link in our bio.
🗓 Friday 15th May | 1:30-2:15pm & Saturday 16th May | 12:45-1:30pm
📍 Private Dentistry Theatre
🎤 Creating a future ready practice: sustainability, profitability, and growth
with Matthew Nolan & Deborah Marsland, our Senior Marketing Manager
This session will explore:
• Financial sustainability in modern dentistry
• Why marketing is a must have for growing practices
• Real life insights into practice ownership and running a successful business
Register: at the link in our bio.
We’ll also have some sessions in the Starting Out Theatre – more details on those talks to come, so stay tuned.
Are you coming to the show? Let us know in the comments 👇
We can’t wait to see you there.
#DentistryShow #BDCShow #DentalPractice #PracticeManagement #FutureOfDentistry #DentalBusiness #Denplan
View Instagram Stories in Secret
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