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dscperformance_pt

DSCperformance_PT

𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗲𝗱! 🏃‍♀️🏋️‍♀️
𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗚𝘆𝗺 & 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 ❤️𝗼𝗳 𝗦𝗖
𝟮𝟬𝟭 𝗖𝗮𝗹𝗹𝗲 𝗱𝗲 𝗹𝗼𝘀 𝗠𝗼𝗹𝗶𝗻𝗼𝘀, 𝗦𝗮𝗻 𝗖𝗹𝗲𝗺𝗲𝗻𝘁𝗲 𝗖𝗔

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posts
613
followers
472
following

We’re growing and hiring!

Join our team as a Physical Therapist or Physical Therapy Aide and be part of a high-energy, patient-focused clinic helping people get back to doing what they love.

Perfect for passionate clinicians and aspiring PT students looking for hands-on experience.

link to apply in bio or send resume to DSCPERFORMANCEPT@GMAIL.COM


12
1 months ago


We’re hiring a Physical Therapist!
Join a team that’s passionate about helping people move better, feel stronger, and live pain-free.

✨ Supportive team environment
✨ Growth opportunities

Ready to make a difference? Apply today, link in bio.


10
1
2 months ago

Please make sure you stop by the front office to sign a copy of our updated cancellation policy going into effect February 16, 2026!


10
3 months ago

Our office will be open with limited availability during the week of Christmas and New Year’s. We will be offering 40 minute appointments throughout the week. Please contact us early to reserve your preferred times, as holiday scheduling fills quickly. We look forward to assisting you and wish you a warm and joyful holiday season!


4
5 months ago

This holiday season, DSC Performance & Physical Therapy is proud to support Toys for Tots and we’re inviting our community to join us in giving back.

Bring in a new, unwrapped toy and receive an entry into our Holiday Raffle as a thank you for spreading joy! Whether you are from our PT or Performance side, you are welcome to participate!

Toy dropoff deadline: December 13th

🏋️‍♂️ Performance Prize: 3 weeks of complimentary training for you AND your friend
🏋️ Physical Therapy Prize: A free 10-session laser therapy package for any body part

Together, we can make a difference in our community while helping you feel and perform your best! Drop off your donations now through December 13th! 🎄💪

#toysfortots #dscperformance #dscphysicaltherapy #giveback #holidayseason


9
6 months ago

Fall season starts now. 🍁💪
Get your team game-ready with our comprehensive performance training program — built for serious athletes preparing for football, soccer, cross country, and more.
✅ Evidence-based testing to track real progress
✅ Individualized coaching & extra attention to every athlete
✅ On-site physical therapy for prevention & recovery
All in one convenient location — no guesswork, no wasted time.
Dominate this fall by training the right way. 🏆
📅 Limited spots available – book your team’s assessment today!
#FallSportsReady #AthletePerformance #EvidenceBasedTraining #InjuryPrevention #SportsPT #TrainSmartPlayHard #TeamTraining


6
11 months ago

What a great way to start off the season with a win over Carlsbad last night! Good job Tritons! 🏐🔥

#dscperformance #dscperformanceandpt #MovementIsMedicine #PhysicalTherapy #PT #Rehab #physiotherapy


28
2 years ago

What a blast it was supporting the WSL World Junior Championships last week! 🤙🏼🏄🏻‍♂️🏄🏼‍♀️

#dscperformance #dscperformanceandpt #MovementIsMedicine #PhysicalTherapy #PT #Rehab #physiotherapy #surf #surfrehab


40
2
2 years ago


What a blast it was supporting the WSL World Junior Championships last week! 🤙🏼🏄🏻‍♂️🏄🏼‍♀️

#dscperformance #dscperformanceandpt #MovementIsMedicine #PhysicalTherapy #PT #Rehab #physiotherapy #surf #surfrehab


40
2
2 years ago

Diving into the New Year with Jackknife! ✨
The jackknife is a super advanced pilates movement. Jospeh Pilates was an accomplished diver and the pilates move is named after the jackknife dive. This move requires thoracic and lumbar mobility to allow for proper spinal articulation, scapular stability, core engagement and hip stabilization to provide lumbopelvic stability, and create balance. This is a fun exercise to observe and set as a goal to progress your pilates practice. We will be definitely adding this to our practice 😅


26
2 years ago

Diving into the New Year with Jackknife! ✨
The jackknife is a super advanced pilates movement. Jospeh Pilates was an accomplished diver and the pilates move is named after the jackknife dive. This move requires thoracic and lumbar mobility to allow for proper spinal articulation, scapular stability, core engagement and hip stabilization to provide lumbopelvic stability, and create balance. This is a fun exercise to observe and set as a goal to progress your pilates practice. We will be definitely adding this to our practice 😅


26
2 years ago

We are hosting an amazing course here at DSC Performance Physical Therapy January 19th - 24th

Make sure to check out the website: https://rintalachiro.com/the-surf-athlete/ and sign up!

Details are below:

Friday 1 pm – 5 pm
Saturday 9 am – 5 pm
Sunday 9 am – 3 pm
Regular price: $795

This special sport specific DNS integration course will have some very special guests: Tim Brown, D.C., and Taylor Knox

These guests will bring a unique, and high level of experience and expertise in a workshop/discussion setting

Come learn and explore the integration of DNS concepts and principles into sport specific movement and training for the Surf Athlete


31
4
2 years ago

We are hosting an amazing course here at DSC Performance Physical Therapy January 19th - 24th

Make sure to check out the website: https://rintalachiro.com/the-surf-athlete/ and sign up!

Details are below:

Friday 1 pm – 5 pm
Saturday 9 am – 5 pm
Sunday 9 am – 3 pm
Regular price: $795

This special sport specific DNS integration course will have some very special guests: Tim Brown, D.C., and Taylor Knox

These guests will bring a unique, and high level of experience and expertise in a workshop/discussion setting

Come learn and explore the integration of DNS concepts and principles into sport specific movement and training for the Surf Athlete


31
4
2 years ago

❄️❤️𝑯𝒂𝒑𝒑𝒚 𝑯𝒐𝒍𝒊𝒅𝒂𝒚𝒔 𝒇𝒓𝒐𝒎 𝒚𝒐𝒖𝒓 𝑫𝑺𝑪 𝒇𝒂𝒎𝒊𝒍𝒚 ❤️❄️


73
2
2 years ago

❄️❤️𝑯𝒂𝒑𝒑𝒚 𝑯𝒐𝒍𝒊𝒅𝒂𝒚𝒔 𝒇𝒓𝒐𝒎 𝒚𝒐𝒖𝒓 𝑫𝑺𝑪 𝒇𝒂𝒎𝒊𝒍𝒚 ❤️❄️


73
2
2 years ago

We found the best way to warm up on this rainy day! Tag a friend and give this flow a try! @dscperformance @dscperformance_pt


17
2
2 years ago


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