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Young men face the highest risk of gambling harm. In Australia, a country with the highest betting losses in the world, you don’t have to look far to see why.

It’s in our ads, our sport, our bars and our social media feeds. But gambling companies are targeting something deeper: ideas about masculinity, confidence and what it means to belong as a man in the world.

Our latest article sheds light on the constant pressure boys and men face, and why protecting them from the industry is the first step we need to take. Take a look at the link in our bio.
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#gamblingsupport

Young men face the highest risk of gambling harm. In Australia, a country with the highest betting losses in the world, you don’t have to look far to see why.

It’s in our ads, our sport, our bars and our social media feeds. But gambling companies are targeting something deeper: ideas about masculinity, confidence and what it means to belong as a man in the world.

Our latest article sheds light on the constant pressure boys and men face, and why protecting them from the industry is the first step we need to take. Take a look at the link in our bio.
.
.
.
#gamblingsupport

Young men face the highest risk of gambling harm. In Australia, a country with the highest betting losses in the world, you don’t have to look far to see why.

It’s in our ads, our sport, our bars and our social media feeds. But gambling companies are targeting something deeper: ideas about masculinity, confidence and what it means to belong as a man in the world.

Our latest article sheds light on the constant pressure boys and men face, and why protecting them from the industry is the first step we need to take. Take a look at the link in our bio.
.
.
.
#gamblingsupport

Better care happens at home — and Health@Home Pathways is making this possible for more people living with chronic conditions 💙

As registered nurses and health coaches, the team provide specialised in-home support, connect clients with trusted community services, and educate them on managing their day-to-day health.

For clients like Darryl, this has meant convenient care and support, fewer hospital visits, and the freedom to continue living well at home.

To learn more about how Health@Home Pathways is supporting the community, visit the link in bio.

When Asal first joined us as a volunteer in 2022, her goal was to become a psychologist. But experience supporting young people revealed a different path, and she chose to follow it.

Given the opportunity to contribute ideas, take on meaningful responsibility, and explore what mattered to her, Asal built confidence and discovered where she could have the greatest impact.

Today, she works in our @headspacedandenong team as a Multicultural Mental Health Clinician, supporting young people from refugee and migrant backgrounds to access culturally safe and inclusive care.

Her journey shows the value of volunteering, not only in building experience, but in helping you discover where you’re meant to be ❤️

To read Asal’s story, tap the link in bio.

#NationalVolunteerWeek

When people show up for what they believe in, anything is possible 💛

We’re incredibly proud and grateful to have over 250 volunteers supporting the work we do here at Each. These are people who dedicate their time and experience to strengthening our services and making a real difference in people’s lives.

They support a range of programs, including those that work alongside young people, families and older adults, helping us stay connected to those we serve across Australia.

From all of us at Each, and on behalf of our customers and communities, thank you to every volunteer for your generosity and commitment to altogether better care.

#NationalVolunteerWeek

Fun fact: your mind needs movement too 🏋️🏃🏽‍♀️

As Joel, an Occupational Therapist from our Refresh Your Mind program, shares — keeping your mind active as you age can be as simple as:

• gently challenging yourself
• building productive routines
• using a diary to organise your thoughts

Abseiling asks a lot. It calls for trust in yourself, the equipment, and the people around you. It’s about meeting fear and choosing to take the next step anyway 🧗🏽‍⛰️

Last week, our adventure therapy team WILD spent the day guiding participants from @openhousecic through an abseiling experience at Seven Acre Rock, Victoria.

Team Leader Matt shared that the day began with a walk through forest and ancient tree ferns before reaching the Seven Acre Rock outcrop. From there, the group completed two descents, starting with a technical drop of around 12 metres and building up to a 50‑metre abseil, with views stretching all the way to Western Port Bay.

Experiences like these offer a supported way to step outside your comfort zone, and the everyone did a great job taking on the challenge. Thanks to @deeca_vic, @Outdoors Victoria and @DEECA Greater Melbourne for them possible!

#DiscoverOurForests #YarraStateForest #DEECA #SevenAcreRock

Abseiling asks a lot. It calls for trust in yourself, the equipment, and the people around you. It’s about meeting fear and choosing to take the next step anyway 🧗🏽‍⛰️

Last week, our adventure therapy team WILD spent the day guiding participants from @openhousecic through an abseiling experience at Seven Acre Rock, Victoria.

Team Leader Matt shared that the day began with a walk through forest and ancient tree ferns before reaching the Seven Acre Rock outcrop. From there, the group completed two descents, starting with a technical drop of around 12 metres and building up to a 50‑metre abseil, with views stretching all the way to Western Port Bay.

Experiences like these offer a supported way to step outside your comfort zone, and the everyone did a great job taking on the challenge. Thanks to @deeca_vic, @Outdoors Victoria and @DEECA Greater Melbourne for them possible!

#DiscoverOurForests #YarraStateForest #DEECA #SevenAcreRock

For many women, work, family, and everything in between can make it easy for health to slip down the priority list — but it doesn’t have to be this way.

The Virtual Women’s Health Clinic is here to help, offering flexible sexual and reproductive healthcare that fits everyday life 🫶

Our friendly team of GPs, nurses and physiotherapists provide:

✅ Free virtual appointments
✅ Support wherever you live in Victoria
✅ Care for pelvic pain, contraception, menopause, and more

To learn how the clinic could help you put your wellbeing first, visit the link in bio.
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The Virtual Women’s Health Clinic initiative is supported by the Victorian Government.

Can someone be ‘good’ at betting? The gambling industry wants us to think so. They frame wins as skill and knowledge, and losses as miscalculations.

Why? To hide this truth…

🚩By the time you place a bet, any sports knowledge you have is already built into the odds. Gambling companies use enormous data sets and probability models to make sure of it.

The risk is just harder to see when marketing tactics play on our desire to feel smart and in control. That’s why we need more honest conversations about gambling harm — talking openly with friends and family and questioning the messages we see in ads.

Can someone be ‘good’ at betting? The gambling industry wants us to think so. They frame wins as skill and knowledge, and losses as miscalculations.

Why? To hide this truth…

🚩By the time you place a bet, any sports knowledge you have is already built into the odds. Gambling companies use enormous data sets and probability models to make sure of it.

The risk is just harder to see when marketing tactics play on our desire to feel smart and in control. That’s why we need more honest conversations about gambling harm — talking openly with friends and family and questioning the messages we see in ads.

Can someone be ‘good’ at betting? The gambling industry wants us to think so. They frame wins as skill and knowledge, and losses as miscalculations.

Why? To hide this truth…

🚩By the time you place a bet, any sports knowledge you have is already built into the odds. Gambling companies use enormous data sets and probability models to make sure of it.

The risk is just harder to see when marketing tactics play on our desire to feel smart and in control. That’s why we need more honest conversations about gambling harm — talking openly with friends and family and questioning the messages we see in ads.

We’ve all heard flossing is important, but are you doing it the right way?

While brushing helps keep your teeth clean, it only does 60% of the job. That’s why learning to floss is so important. Doing this daily takes care of the spaces between your teeth, supporting healthy gums and your beautiful smile.

Quor and Maggie, Oral Health Therapists from our Smile Squad team, are here to show you how 😁🪥

Wirri Girri means ‘messenger’ in the Woiwurrung language of the Wurundjeri people. At Each, Wirri Girris help connect teams across the organisation with First Nations culture, knowledge and ways of being 💛

Recently Murryann (Annie), Head of First Nations Capability & Engagement, and James, Regional Cultural Lead, brought our Wirri Girris and Reconciliation Action Plan team members together for a shared cultural experience.

Through dance and music, the group explored storytelling shaped by Country, animals and the landscape. Their wonderful performance depicted traditional Community life, with women and men gathering around a waterhole.

It was a beautiful day of listening, learning and connection, something participants can now carry with them and share with others.

Did you know Victoria is one of the most culturally diverse places in the world?

This is an amazing thing, bringing different experiences, perspectives and ways of being together. But it isn’t always reflected in the healthcare people receive.

Together, we can help change that.

The Victorian Multicultural Health Survey invites people from multicultural communities to share their feelings on the healthcare system, including:

• the health issues that matter most to them
• what their experiences using services have been like
• how the system could work better for them

It only takes 15-20 minutes to complete, is completely anonymous, and available in multiple languages. Every response helps shape a future of culturally safe and inclusive care ❤️

Know someone who might want to take part? Please share this with your community and help make sure multicultural voices are heard.

To start the survey, click the link in our bio.

Recently, we had the pleasure of supporting @eachcommunity at the Knox Community Festival, providing our single-use instruments to help deliver free dental check-ups to local children.

During the festival, the team was able to screen nearly 120 children - an outstanding outcome for the local community. We’re proud to have supported an initiative that combined essential healthcare access with such a vibrant community experience.

We look forward to continuing our partnership with Each and collaborating again in the future. A big thank you to the team for the incredible work you do👏

Link in bio to full article🔗

Recently, we had the pleasure of supporting @eachcommunity at the Knox Community Festival, providing our single-use instruments to help deliver free dental check-ups to local children.

During the festival, the team was able to screen nearly 120 children - an outstanding outcome for the local community. We’re proud to have supported an initiative that combined essential healthcare access with such a vibrant community experience.

We look forward to continuing our partnership with Each and collaborating again in the future. A big thank you to the team for the incredible work you do👏

Link in bio to full article🔗

Recently, we had the pleasure of supporting @eachcommunity at the Knox Community Festival, providing our single-use instruments to help deliver free dental check-ups to local children.

During the festival, the team was able to screen nearly 120 children - an outstanding outcome for the local community. We’re proud to have supported an initiative that combined essential healthcare access with such a vibrant community experience.

We look forward to continuing our partnership with Each and collaborating again in the future. A big thank you to the team for the incredible work you do👏

Link in bio to full article🔗

Recently, we had the pleasure of supporting @eachcommunity at the Knox Community Festival, providing our single-use instruments to help deliver free dental check-ups to local children.

During the festival, the team was able to screen nearly 120 children - an outstanding outcome for the local community. We’re proud to have supported an initiative that combined essential healthcare access with such a vibrant community experience.

We look forward to continuing our partnership with Each and collaborating again in the future. A big thank you to the team for the incredible work you do👏

Link in bio to full article🔗

Recently, we had the pleasure of supporting @eachcommunity at the Knox Community Festival, providing our single-use instruments to help deliver free dental check-ups to local children.

During the festival, the team was able to screen nearly 120 children - an outstanding outcome for the local community. We’re proud to have supported an initiative that combined essential healthcare access with such a vibrant community experience.

We look forward to continuing our partnership with Each and collaborating again in the future. A big thank you to the team for the incredible work you do👏

Link in bio to full article🔗