Instagram Story Viewer

Super fun day testing myself in the @santabarbarahalf No PR but still 10 minutes faster than my spring marathon.Credits goes to adding in weight training.Thanks to @hoka @jwrieden @jackmullaney29 coaching and helping support, @peteraxtmann @darrenquiliza @ahmedmuhumed14 and the rest of the Hoka squad for an amazing day and putting this all together.Big shout out to @cyresy_10 for the win and course record.@bdwilliams910 @sumsumc13 @_sammm_jones @emstess @straywithrae @lisajhungwrites @cassellinc @amber.sayer great teaming up and seeing everyone kill it put there. And to the absolute best travel bud and support crew @peleprokell i could not have done it without you!

Happy Global Running Day!!!!! Been spending a lot of time on the treadmill lately. And with the good east coast weather starting to look forward to getting back outside.Thats the great thing I found in running. It keeps getting better. Met so many cool friends through running. And cant wait to keep meeting more.Will definitely need to work on that stride, what am I a cartoon? Promise to have better form if we get to run together.Bonus to anyone who can list out all the different shoes seen in this post.I know there are some shoe fiends out there.Who can do it?#globalrunningday #fitatfifty #running #grayharesrun

Hanging out after hours with @bencourt and @trieverything and #teamhearst to run the #jpmorganchasecorporatechallenge in central park. 3.5 miles of fun times together. And yes those shirts were evem brighter i#irlGet outside and have some fun with friends.Thanks for the pic @bencourt #running #centralparkrun #fitandfifty

All ready for the #newjerseyhalfmarathonatnewport in the morning. I am coming for you.#fasteratfifty #runninglayingdown #halfmarathon #running

Thank you @massimoalpsand @tracksmithrunning The #eliotracer is looking 🔥🔥🔥🔥. Took them out this weekend for an easy 13.1. And am excited to give them a good test in the #jerseycityhalfmarathon in two weeks. They felt great underfoot, and were right there when I wanted to pick up the pace in the later miles. Can’t wait.#fiftyandfast @grayharesrun #running #suprrshoes #sneakerfreaker

Got to spend part of the at @tracksmithrunning panel about women in sport. Everyone was so smart and interesting. Thanks for having me and for the panel for sharing your experiences and time today. @ashleymateo @estanleydott @erin.k.bailey @aishapraughtleer @iammarthagarcia @massimoalps @courtney_akerley

Went out on Saturday and ran the #newjerseyhalfmarathon in Jersey City. A little wet, a little breezy, a lot of fun. Woke up not sure about what effort to give and ended up running 1:47:48. Not the fastest but def not the slowest. Self paced and kept it respectable. I will be back to try again.Flat course but lots of turns.#newjerseyhalfmarathonatnewport #over40andfit #grayharesrun #running #fitness #halfmarathoner

Went out on Saturday and ran the #newjerseyhalfmarathon in Jersey City. A little wet, a little breezy, a lot of fun. Woke up not sure about what effort to give and ended up running 1:47:48. Not the fastest but def not the slowest. Self paced and kept it respectable. I will be back to try again.Flat course but lots of turns.#newjerseyhalfmarathonatnewport #over40andfit #grayharesrun #running #fitness #halfmarathoner

Went out on Saturday and ran the #newjerseyhalfmarathon in Jersey City. A little wet, a little breezy, a lot of fun. Woke up not sure about what effort to give and ended up running 1:47:48. Not the fastest but def not the slowest. Self paced and kept it respectable. I will be back to try again.Flat course but lots of turns.#newjerseyhalfmarathonatnewport #over40andfit #grayharesrun #running #fitness #halfmarathoner

NJ Half flat lay!!!! Lets go!

A hot hot run tonight with @tracksmithrunning #twilight5000 series in NY. Bested my last year time by over 10 secs. Came in at 23:33:94 abs squeezed into the top ten of my heat.Not too shabby for a 49 year old. Thanks @massimoalps and @courtakerley for the invite.Made my week. You guys are the best. #grayharesrun #over40andfit #running

A hot hot run tonight with @tracksmithrunning #twilight5000 series in NY. Bested my last year time by over 10 secs. Came in at 23:33:94 abs squeezed into the top ten of my heat.Not too shabby for a 49 year old. Thanks @massimoalps and @courtakerley for the invite.Made my week. You guys are the best. #grayharesrun #over40andfit #running

A hot hot run tonight with @tracksmithrunning #twilight5000 series in NY. Bested my last year time by over 10 secs. Came in at 23:33:94 abs squeezed into the top ten of my heat.Not too shabby for a 49 year old. Thanks @massimoalps and @courtakerley for the invite.Made my week. You guys are the best. #grayharesrun #over40andfit #running

A hot hot run tonight with @tracksmithrunning #twilight5000 series in NY. Bested my last year time by over 10 secs. Came in at 23:33:94 abs squeezed into the top ten of my heat.Not too shabby for a 49 year old. Thanks @massimoalps and @courtakerley for the invite.Made my week. You guys are the best. #grayharesrun #over40andfit #running

A hot hot run tonight with @tracksmithrunning #twilight5000 series in NY. Bested my last year time by over 10 secs. Came in at 23:33:94 abs squeezed into the top ten of my heat.Not too shabby for a 49 year old. Thanks @massimoalps and @courtakerley for the invite.Made my week. You guys are the best. #grayharesrun #over40andfit #running

A hot hot run tonight with @tracksmithrunning #twilight5000 series in NY. Bested my last year time by over 10 secs. Came in at 23:33:94 abs squeezed into the top ten of my heat.Not too shabby for a 49 year old. Thanks @massimoalps and @courtakerley for the invite.Made my week. You guys are the best. #grayharesrun #over40andfit #running

Happy Global Running Day!!!!!! Hope you get to celebrate movement and all of the benefits it brings.I came to running late in life, and am doing my best to catch up. Love all of the people and experiences it had brought to my life. Thank you!#overfortyandfit #running #globalrunningday #grayharesrun #mentslhealthy @jamieprokell