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hellolingo
Lingo
Lingo is a continuous glucose monitoring (CGM) biosensor and app that reveals how your body responds to food, movement, and daily habits.
3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.
🔗 Dive deeper into the power of protein at our link in bio.
#ContinuousGlucoseMonitor #CGM #EggMonth
For full safety information (risks and benefits), visit link in bio.
3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.
🔗 Dive deeper into the power of protein at our link in bio.
#ContinuousGlucoseMonitor #CGM #EggMonth
For full safety information (risks and benefits), visit link in bio.
3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.
🔗 Dive deeper into the power of protein at our link in bio.
#ContinuousGlucoseMonitor #CGM #EggMonth
For full safety information (risks and benefits), visit link in bio.
3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.
🔗 Dive deeper into the power of protein at our link in bio.
#ContinuousGlucoseMonitor #CGM #EggMonth
For full safety information (risks and benefits), visit link in bio.
We couldn’t have said it better ourselves. This is what happens when science meets dedication. 🙌
“I'm excited to work at Abbott and contribute to Lingo because it allows me to build groundbreaking technology that meaningfully improves people’s daily lives — including my own. I feel a strong sense of purpose in shaping the future of health technology by empowering individuals to understand their metabolism and make healthier, more informed choices.” – Brian, Engineering Team, Abbott
#AbbottProud #CGM #GlucoseHealth
Brian is an employee of Abbott. Any opinions represented in this post are personal to individuals in this post.
For full safety information (risks and benefits), visit link in bio.
We couldn’t have said it better ourselves. This is what happens when science meets dedication. 🙌
“I'm excited to work at Abbott and contribute to Lingo because it allows me to build groundbreaking technology that meaningfully improves people’s daily lives — including my own. I feel a strong sense of purpose in shaping the future of health technology by empowering individuals to understand their metabolism and make healthier, more informed choices.” – Brian, Engineering Team, Abbott
#AbbottProud #CGM #GlucoseHealth
Brian is an employee of Abbott. Any opinions represented in this post are personal to individuals in this post.
For full safety information (risks and benefits), visit link in bio.
Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.
Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.
Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.
Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.
Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.
One way to be kind to your mind during Mental Health Month? Get out in nature. 🌳 Not only does 20 – 30 minutes each day lower cortisol levels, but it also boosts mood and improves glucose regulation. (1, 2, 3)
🔗 Learn more about how stress and cortisol affect your metabolic health at our link in bio.
#ContinuousGlucoseMonitor #CGM #MentalHealthMonth
1. PMID: 19568835
2. PMID: 25263736
3. PMID: 28446499
For full safety information (risks and benefits), visit link in bio.
It’s officially asparagus season and we’re here for it.
🥚 Sauteed with a soft-boiled egg on top.
🧂 Roasted with olive oil, salt, and pepper.
🍋 Pureed with lemon zest and cream.
🥗 Shaved into thin raw ribbons with toasted pinenuts.
#ContinuousGlucoseMonitor #CGM #AsparagusMonth
For full safety information (risks and benefits), visit link in bio.
It’s officially asparagus season and we’re here for it.
🥚 Sauteed with a soft-boiled egg on top.
🧂 Roasted with olive oil, salt, and pepper.
🍋 Pureed with lemon zest and cream.
🥗 Shaved into thin raw ribbons with toasted pinenuts.
#ContinuousGlucoseMonitor #CGM #AsparagusMonth
For full safety information (risks and benefits), visit link in bio.
Walgreens run? Add Lingo to your list. ✅ You'll find it in the Pharmacy section at select Walgreens stores and online.
Learn more about how Lingo can help lower your prediabetes risk at our link in bio. 🔗
#ContinuousGlucoseMonitor #CGM #Walgreens
For full safety information (risks and benefits), visit link in bio.
Finding out I was living with pre-diabetes was a real shock until I learned that 1 in 3 US adults have it, and most don’t even know. The good news for me is that it can be reversed with some changes to my diet and exercise. With the Lingo biosensor by Abbott I can take the guess work away from knowing what’s working for me or against me and understand my glucose responses in real time. This has helped me develop the right habits to support my short term and long term health.#AdbyLingo #HelloLingo @hellolingo
The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
This Women’s Health Month, we’re spotlighting four powerhouse women in food, fitness, and medicine who took the @SXSW stage with Lingo to challenge the outdated thinking around glucose.
Prediabetes affects 115M+ Americans, yet most of us are taught glucose only matters “if you have diabetes.” In this conversation, these leaders unpack the shock of a prediabetes diagnosis, the bias baked into exam rooms, and how tools like CGMs can personalize care and put patients back in the driver’s seat. Because when you make the invisible visible, you don’t just gain insight — you reclaim agency over your health.
Meet our panelists:
🥗 Pam Nisevich Bede, MS, RD, CSSD, LD — Global Nutritionist for Abbott’s Lingo business
🚲 Ash Pryor — Peloton Instructor & Motivational Speaker @ashpryor_thatsme
👩🏻🍳 My Nguyen — Chef, Author, & Digital Creator @myhealthydish
🩺 Kathleen Jordan, MD — Chief Medical Officer at Midi Health @midihealth
For full safety information (risks and benefits), visit the link in bio.
#SXSW #ContinuousGlucoseMonitor #WomensHealthMonth
Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.
#ContinuousGlucoseMonitor #CGM #SaladMonth
For full safety information (risks and benefits), visit link in bio.
Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.
#ContinuousGlucoseMonitor #CGM #SaladMonth
For full safety information (risks and benefits), visit link in bio.
Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.
#ContinuousGlucoseMonitor #CGM #SaladMonth
For full safety information (risks and benefits), visit link in bio.
Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.
#ContinuousGlucoseMonitor #CGM #SaladMonth
For full safety information (risks and benefits), visit link in bio.
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.
A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.
A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.
A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.
A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.
A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.
View Instagram Stories in Secret
The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.
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