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It’s the lil moments that last forever 🌹

Getting back into yoga in my 40s is looking a lot like grace over perfection 💛
My body don’t move like it used to—and that’s okay. I’m learning to listen, slow down, and show up anyway.

This ain’t about being flexible… it’s about feeling better, moving better, and choosing ME again.

If you’re in your 40s (or getting there) and trying to get back right—this is your sign. We not too late, we right on time.

Drop a 🧘🏽‍♀️ if you’re choosing YOU again
& follow me—we getting back fine, strong, and centered together 💫

“Being single in your mid 40s hits different…
You’re not lonely, you’re just peaceful.
You’re not settling, you’re choosing YOU.
And baby… the confidence? unmatched 💁🏽‍♀️✨

At this point, it’s not about having somebody…
it’s about having the RIGHT somebody
and until then, Im good over here.”

“What do you want for Christmas?”

Nothing that can be wrapped.
I just want a peaceful home,
a healthy family, and
a new year that is good to us.🎄

Happy Holidays,

From the MILLER FAMILY 🌹

#accessatlanta #thingstodoinatlanta #atl #atlanta
#DragonCon #DragonCon2025 #Cosplay #weekendwithbernie

Fun Creature I got to help apply prosthetics with my brother @derekgarciafx13 @wznilbogand Todd Watson Sandman Creature designed by @bill.s.johnson @lonewolfeffects
Film Eye for an Eye
Sandman : @theamazingbenbladon

Department Head Makeup: @le0themua
Key Makeup: @kayleekehneswisher
Prosthetics Designer: @bill.s.johnson
FX Makeup Artists: @derekgarciafx13@toddtwatson @ericgarciafx@wznilbog @illicitpropaganda
Department Head Hair: @elizabeth_robinson_styles
Key Hair: @kicknitwitcoco
#horrorfilm #creaturefx #sfxmakup #horror #creature #monstermovie #monster #prosthetics

Fun Creature I got to help apply prosthetics with my brother @derekgarciafx13 @wznilbogand Todd Watson Sandman Creature designed by @bill.s.johnson @lonewolfeffects
Film Eye for an Eye
Sandman : @theamazingbenbladon

Department Head Makeup: @le0themua
Key Makeup: @kayleekehneswisher
Prosthetics Designer: @bill.s.johnson
FX Makeup Artists: @derekgarciafx13@toddtwatson @ericgarciafx@wznilbog @illicitpropaganda
Department Head Hair: @elizabeth_robinson_styles
Key Hair: @kicknitwitcoco
#horrorfilm #creaturefx #sfxmakup #horror #creature #monstermovie #monster #prosthetics

Fun Creature I got to help apply prosthetics with my brother @derekgarciafx13 @wznilbogand Todd Watson Sandman Creature designed by @bill.s.johnson @lonewolfeffects
Film Eye for an Eye
Sandman : @theamazingbenbladon

Department Head Makeup: @le0themua
Key Makeup: @kayleekehneswisher
Prosthetics Designer: @bill.s.johnson
FX Makeup Artists: @derekgarciafx13@toddtwatson @ericgarciafx@wznilbog @illicitpropaganda
Department Head Hair: @elizabeth_robinson_styles
Key Hair: @kicknitwitcoco
#horrorfilm #creaturefx #sfxmakup #horror #creature #monstermovie #monster #prosthetics

Fun Creature I got to help apply prosthetics with my brother @derekgarciafx13 @wznilbogand Todd Watson Sandman Creature designed by @bill.s.johnson @lonewolfeffects
Film Eye for an Eye
Sandman : @theamazingbenbladon

Department Head Makeup: @le0themua
Key Makeup: @kayleekehneswisher
Prosthetics Designer: @bill.s.johnson
FX Makeup Artists: @derekgarciafx13@toddtwatson @ericgarciafx@wznilbog @illicitpropaganda
Department Head Hair: @elizabeth_robinson_styles
Key Hair: @kicknitwitcoco
#horrorfilm #creaturefx #sfxmakup #horror #creature #monstermovie #monster #prosthetics

Fun Creature I got to help apply prosthetics with my brother @derekgarciafx13 @wznilbogand Todd Watson Sandman Creature designed by @bill.s.johnson @lonewolfeffects
Film Eye for an Eye
Sandman : @theamazingbenbladon

Department Head Makeup: @le0themua
Key Makeup: @kayleekehneswisher
Prosthetics Designer: @bill.s.johnson
FX Makeup Artists: @derekgarciafx13@toddtwatson @ericgarciafx@wznilbog @illicitpropaganda
Department Head Hair: @elizabeth_robinson_styles
Key Hair: @kicknitwitcoco
#horrorfilm #creaturefx #sfxmakup #horror #creature #monstermovie #monster #prosthetics

When you had your first born in the #90s
#80sbaby90skid #motheranddaughters

Yes, it’s a wig. Yes, it’s glueless. Yes, you can order her through @krownkonnect my wig business.

So skip the long hours in the salon and let me do the hard work for you!
Easy to wear, expertly constructed, and flawlessly colored.

✨Meet “AVA ✨
she’s 100% Glueless and ready to wear straight out the box!

Description
* Hair Quality - Raw
* Texture - Body Wave
* Wear- 3-5 years 
* Color - Custom Color
* Lace - 6x6 HD
* Length - 24”
* Cut- Layered
* Style - Middle Part
* Bleached Knots - Yes
* Pre plucked Hairline - Yes
* Bundles Used - 3 bundles
* Cap Type - Mesh
* Accessories- adjustable band and combs

→ Comment “AVA” (or click the link in my bio) to sign up for our email list, so you can be the first to get her when she drop July 11 12pm EDT.

website :
www.Krownkonnect.com

For all inquires please contact:
Info.krownkonnect@gmail.com

@krownkonnect
@krownkonnect
@krownkonnect

#frontalwigs #closurewigs #luxuryhair #hairprotection #bestfrontalwig #readytowearwigs #lowmaintenancewigs
#business #bestwigs #wigtutorial #rawhair #reelviral #gluelesswig
#hairtips #wigtips #trendingreels #lacefrontwigs

Bye 44, HELLO45 . Looking forward to this new chapter . #fortyfine 🥰

Still got it 😍 #doubledutch

Would you believe I’m turning45in 3weeks

Or should I say 40+ fine ❤️
#45yearold

Miss me☺️

And there you have it,the last of the Miller❤️ turning 20 years old today.

I love yousun ☀️
@moneysprung_dj

This is your day turn up ❤️

Now I can officially say both my kids are in there 20s. Look how time flies. #birthdayboy🎉 #turnup #fyp #20yearsold #handsome #blackking