Instagram Story Viewer

🌊Liquid Motion® Movement Project🌊

The Liquid Motion® Movement Project is a campaign to not just celebrate diversity in dance and dance instruction, but to show that this diversity can also be the gold standard. This project will educate not just students but focus on educating teachers to help them reach this goal. From this, the Liquid Motion® Movement Project was born.

Today it starts with YOU.

Pledge to show your support for diversity, education, and celebration of all people in dance and movement. Pledge that you will commit to holding yourself and the businesses you work with accountable to support this mission. By taking the Pledge, you are actively becoming a part of the Liquid Motion® Movement Project.

Sign the Liquid Motion® Movement Pledge and join a community of dance professionals committed to being educated and supporting diversity through instruction of all body types for success in dance movement. You’ll be the first to be updated on community resources, forums, and more.

As a “thank you” for taking this important Pledge, you’ll receive immediate access to a Free Sampler Course that provides you with a sampling of our teaching materials which have been proven to be successful on all bodies.

🔗LINK TREE IN BIO🔗

🌊Liquid Motion® Movement Project🌊

The Liquid Motion® Movement Project is a campaign to not just celebrate diversity in dance and dance instruction, but to show that this diversity can also be the gold standard. This project will educate not just students but focus on educating teachers to help them reach this goal. From this, the Liquid Motion® Movement Project was born.

Today it starts with YOU.

Pledge to show your support for diversity, education, and celebration of all people in dance and movement. Pledge that you will commit to holding yourself and the businesses you work with accountable to support this mission. By taking the Pledge, you are actively becoming a part of the Liquid Motion® Movement Project.

Sign the Liquid Motion® Movement Pledge and join a community of dance professionals committed to being educated and supporting diversity through instruction of all body types for success in dance movement. You’ll be the first to be updated on community resources, forums, and more.

As a “thank you” for taking this important Pledge, you’ll receive immediate access to a Free Sampler Course that provides you with a sampling of our teaching materials which have been proven to be successful on all bodies.

🔗LINK TREE IN BIO🔗

🌊Liquid Motion® Movement Project🌊

The Liquid Motion® Movement Project is a campaign to not just celebrate diversity in dance and dance instruction, but to show that this diversity can also be the gold standard. This project will educate not just students but focus on educating teachers to help them reach this goal. From this, the Liquid Motion® Movement Project was born.

Today it starts with YOU.

Pledge to show your support for diversity, education, and celebration of all people in dance and movement. Pledge that you will commit to holding yourself and the businesses you work with accountable to support this mission. By taking the Pledge, you are actively becoming a part of the Liquid Motion® Movement Project.

Sign the Liquid Motion® Movement Pledge and join a community of dance professionals committed to being educated and supporting diversity through instruction of all body types for success in dance movement. You’ll be the first to be updated on community resources, forums, and more.

As a “thank you” for taking this important Pledge, you’ll receive immediate access to a Free Sampler Course that provides you with a sampling of our teaching materials which have been proven to be successful on all bodies.

🔗LINK TREE IN BIO🔗

✨ ONLINE WORKSHOP ALERT ✨
LIQUID LEGS: GROUNDED
🎥 Recording Included

In this 90-minute workshop, we’ll explore hypnotic leg movement grounded in the fundamentals and methodology of Liquid Motion® 1.0.

Together we’ll investigate how movement initiates within the body anatomically, and how understanding those pathways can create movement that feels effortless, fluid, sensual, and intentional.

We’ll work through drills, transitions, and movement explorations focused on:
• leg waves
• leg rotations
• pivoting prance
• grounded pathways and transitions
• authentic sensual movement

This is an open-level workshop and can be done in socks or heels. No pole required and you can use the recording to work on the skills at home, in the gym or any place you have 2m x 2m of space

While this workshop focuses on grounded movement, all of these concepts naturally translate into standing basework, movement around the pole, aerial pathways, and inverted movement — which we’ll continue to explore in future LIQUID LEGS workshops ✨

📅 Thursday, May 28
🕐 1:00 PM ET / 6:00 PM UK
⏱️ 90 minutes
🎥 Recording included
💲 $35

Message me for more info 🩷

🗣️ The goal is simple: create a line through your body that you love — and understand exactly how your foot is affecting that line.

🦶 Manipulating your alignment into shapes you love in platform heels is an art form. 🖤 It’s not just about hitting the shape — it’s about refining the line.

A slight wing of the foot versus a subtle sickle can completely transform the outcome. One looks elongated and intentional… the other might look chaotic depending on your angle. 📐

Every time you shift the line of your body, you change the line of your ankle and foot. Facing front? That wing might be stunning. Facing away? A delicate sickle could create a much prettier silhouette. 🤔 The difference in action may feel minor — but visually, impacts everything. 👏

👉 This is why we experiment at the hyper edge. We play with curvature. We fire the back oblique for stability. We stake the shoe underneath us so we feel grounded before we stylize. Because once you’re stable & can reach the hyper edge, you earn the right to manipulate the shape however you want. 🤯

Want to train with Jeni Janover ?👇

🔥 If you’re craving more in-depth heels training using our methodology, register for upcoming Heels Certifications. Check out dates and locations on our website! (🔗Link in bio)

🎉And… join Jeni at at PoleCon on May 29th at 12:30pm for her signature “Stakes, Screws & Slides” Heels workshop. This workshop has sold out time & time again — don’t miss the information, the nuance, and the skills you’ll walk away with. 😉 @intlpoleconvention

Links🔗 to register located in “Jeni’s Link🌳”

#polecon2026 #liquidmotionheels #heelstechnique #heelstechniquematters #liquidheels

Fluidity and flow.
.
My experienced students have been wanting to learn to move and flow effortlessly.
.
I’ve been using my Liquid Motion Pole certification knowledge to increase their knowledge of fluidity.
.
Rotation pivot contact points- using your position and alignment wisely to increase your power!
.
So Much Fun

Catch Master Trainer @accrobrandon at PoleCon 2026 🎉 Who will we see there? 😃 Comment below ⬇️

Sign up for Brandon’s workshop with the link🔗 in his profile’s bio! 🙌
.
#poledance #malepoledance #menofpole #floorwork #liquidmotionct @accrobrandon @intlpoleconvention

“What is it about wearing platform stilettos that brings out a different side of you when you dance? 👠🥵

Is it just because they look sexy? Or is there an actual SCIENCE behind it! 🤔

The added length the shoe gives to the leg and foot forces the body to go to extremes in order to navigate functionally around the heel and toe box of the shoe.

✅Extreme turnout of the hips and legs provides a way to undercut the foot and stake it under the hip.

✅Extreme thrust of the hips allows the front of the shoe to take the weight and stabilize without the need to fumble over the actual heel of the shoe.

✅Extreme attention to foot positioning keeps the muscles engaged and the shoe acts as an extension of the leg, not dead weight.

All these ideas come together to create a certain look, yes, but they also give you the tools to dancing safely and efficiently in platform stilettos. These shoes are more than just an accessory, they are a piece of equipment and should be treated as such.

Check out @liquidmotionct for info on our Heels certification training, recommended for all teachers and students of heels dancing. “ - Master Trainer @ellimay6

Secure your spot at upcoming certification dates & locations with the link🔗 in our bio.

🚨 Prerequisite: 1.0 Certified 🚨

#getliquid #liquidmotion #liquidheels #liquidmotionheels #heelsdance heelsfloorwork heelsfetish pdheels pleasershoes heelstraining

Liquid Motion® 1.0 Certification is coming to @waikapudanceworks and is about transform your relationship with movement, FOREVER 👏

🗓️ June 12-14, 2026
📍 Maui, HI
✅ No experience needed — every level is welcome.

Over three immersive days, you’ll learn to see floorwork through a completely different lens. Instead of memorizing steps, you’ll understand the why behind your movement: how to initiate from the right places, how to transition with purpose, and how to make your body work for you, not against you. 🗣️

Expect lightbulb moments. 💡 Expect breakthroughs. Expect to walk away moving with more ease, intention, and confidence than you’ve ever felt before. 🙌

If you’re ready to unlock a deeper, more intuitive version of your movement, now’s the time. 🔒 Save your spot early — this training changes dancers from the inside out.

🌐 www.LiquidMotionCT.com

Sign up through the link in our bio 🔗 — Maui, we can’t wait to move with you. 👋

#mauipoledance #floorworktraining #floorworktechnique #getliquid #liquidmotionct@california_andrea

Hip appreciation post 🎉🎉🎉

Despite many years of muscle imbalances, labral tears, strains, overuse, and everything else, these hips are stillworking pretty well and I’m grateful for that.

Big thanks to my physical therapy team for giving me the tools to regain strength and to continue my dance training. 👏

Do the “boring” exercises, people. Conditioning for mobility and stabilization is not to be skipped if you want longevity in your movement practice. 🫶

#getliquid #liquidmotion #liquidmotionpole #pdlowflow #bodywaves

London, @liquidmotionct is coming to you. 🇬🇧🌊 and I am bringing my one-of-a-kind movement methodology, Liquid Motion® 1.0 to X-Pole Academy this May—yes, you’re invited! ⬇️

No experience? No problem. 👏
You don’t need a background in Liquid Motion to be here—I’ll guide you through everything from the ground up.

This isn’t just a training—it’s a full shift in how you understand and execute movement. Expect to build body awareness, cleaner transitions, intentional initiation, and a style of movement that actually makes sense in your body. 🧠✨

Whether you’re ready to teach the Liquid Motion® methodology or you just want to seriously elevate your own movement practice… this is where it starts. And it meets you exactly where you are.

🎓 Liquid Motion® 1.0 Certification
📍 X-Pole Academy — London, UK
📅 May 15–17, 2026

💰 Use code JENI15 at checkout to save on your spot 🚨

Ready to get liquid with me? 🌊
Hit the link in my bio for direct registration 🔗

#liquidmotion #floorworktraining #movementeducation #xpoleacademy #getliquid @xpoleacademy

My Beginner Pole Foundations class at @seventhdimensiondance teaches foundational moves for pole utilizing @liquidmotionct pole methodology…
.
Focus is on a deep body awareness and understanding to allow sensuality and flow states.
.
Side effects gf eta a radical body and self acceptance, knowledge growth, strength and FUN!
.
Sundays at 3pm @seventhdimensiondance