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mamaphyphy

Phylicia

Modern Day Homemaker ☁️
Working out + Cooking | mom x3
45K on TikTok | Long Beach, CA 📍
lanaxrenee@gmail.com

744
posts
1.4K
followers
3.6K
following

Being a mom of 3 I feel a sense of security knowing MemorialCare @millerchildrens hospital is there for us.

#memorialcare #millerchildrens #childrenshospital #longbeach #momof3

motherhood
easyrecipes
momlife


66
35
1 days ago


Normalizing imperfect presentation, because the flavor speaks for itself 🧈🍰

#cakeideas #baking #cooking #birthdaycake #dessert


171.2K
259
1 months ago

When everyone’s hungry and delivery just isn’t worth it😮‍💨

Crispy, saucy, takeout style wings at home. No waiting, no delivery fees.

Find Foster Farms Take Out Crispy Wings near you at fosterfarms.com

#FosterFarms#TakeOutWings#takeout#CrispyWings @fosterfarms #ad


86
48
1 months ago

My bestie bringing me matcha straight from Japan is my love language.
#matcha #blueberrymatcha #coffee #caffeine #matchalatte


52
11
2 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago


The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago


The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

The official summer kick off!


61
4
4 days ago

Featuring my very lived in stove 😙
#breakfast #wholefoods #breakfastideas #cooking #momof3


93
3
6 days ago

In case you’re wondering what to do with your mushy watermelon this weekend 🤭 @sprouts has the bessst seeded watermelon I promise you! #whatieat #watermelon #wholefoods #smoothie #wholefoodsdiet


139
1 weeks ago


Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Any way I can add color to my plate is a win🌷🥕🍋🌻

1. Roasted whole chicken with garlic herb mini potatoes and roasted carrots
2. Mango boiled eggs @jonesdairyfarm chicken sausage
3. Chicken breast corn salsa pinto beans
4. Another taco bowl, chicken breast seasoned with @sietefoods Mexican lettuce radish sour cream
5. Homemade lemon meringue pie for my mom for Mother’s Day
6. Street tacos @vistahermosaproducts shells!
7. The most cozy oatmeal with a blueberry vanilla compote @onedegreeorganics
8. Caramel to add into brown butter cookies!
9. Potato crusted quiche!
#wholefoods #wellness #dinnerideas #whatieat #wholefoodsdiet


57
2
1 weeks ago

Another week of dinners, post vacation edition! #whatieat #whatiate #wholefoods #dinnerideas #quickdinner
@airbnb


45
2
1 weeks ago

What I made for my daughter’s 1st birthday 🍓 shout out to @buttaandsugar for making these stunning cookies for her I’m obsessed! #birthdaycake #cake #baking #1stbirthday #dessert


149
12
1 weeks ago

The sauce of the summer 🍋‍🟩🥑

Recipe!
• 1 ripe avocado
• 1 handful cilantro
• juice of 1-2 limes
• lime zest(optional)
• 1/4 cup sour cream
• 1–2 garlic cloves
• 2–3 tbsp olive oil
• 1/2 of a jalapeño for just a little spice! Or more if you like it spicy
• splash of water to desired thickness
• salt to taste
• drizzle of honey

blend until smooth + pour over literally everything ✨

#easyrecipe #cilantrolime #avocadosauce #weeknightdinner #dinnerideas
@mamaphyphy @cuisinart


74
13
2 weeks ago

It was indeed as good as it looks!🤍 vanilla ice cream forever!!! #homemadeicecream #summerrecipes #recipes #cooking #icecream


85
2 weeks ago


View Instagram Stories in Secret

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