METHODZ DANCE & FITNESS STUDIO
Wanna dance? Wanna move? Wanna sing? Wanna flow?
❤️ Bushwick, Brooklyn
Dance company: @methodzofmadzness
Media: @methodz.productionz
If you get lost coming to our studio - don’t fear! We’re here for you ❤️ you can always text, email or call us as well and we will happily get you to where you need to be!
Need media for your class or event?? We got you covered! We handle the whole thing from the space down to the edits, all you need to do is bring the energy!
@methodz.productionz inquire ❤️🔥

We’re officially one month away from our Season 1 showcase! We can’t wait to show you everything we have been working on ❤️🔥
Expect contemporary, commercial, and conceptual pieces! We have special guest choreographers and performers. It’s going to be madzness ⭐️
June 20th 2pm and 7pm
Ticket link in bio
Hi we’re Methodz and we can’t wait to move with you!!
We love to train, improve and and push ourselves but in a way that feels GOOD ⭐️
See our schedule in our highlight or on our site link in bio!
#nycdancestudio #nycdance #brooklynyoga #pilatesnyc #dancestudio

Thanks @chazryanchaz for the iconic quote the other day - it’s really been our motto lately!
Some days you read the news. Some days you go out and protest or call your senators. Some days the only thing that gets you through is moving with people who feel it as much as you do. ❤️
We love Tuesdays ❤️❤️
From slow flow to Groovez and everything in between it’s such a great lineup!!
Link in bio to sign up!
#nycdance #nycdancers #pilatesnyc #brooklyndance #contemporarydance
@danaliguori is an amazing dancer and choreographer blending dynamic elements together into a cohesive piece that finds the most interesting pockets of various types of music. Her style blends contemporary, jazz, commercial and other forms of dance into something that is truly unique!
She’s teaching at Methodz weekly on Tuesdays at 7:00pm- let’s dance!
New month new classes! ❤️🔥 we’re so excited about these changes to our schedule and we hope you are too!!
Link in bio to sign up 💫
New month new classes! ❤️🔥 we’re so excited about these changes to our schedule and we hope you are too!!
Link in bio to sign up 💫
New month new classes! ❤️🔥 we’re so excited about these changes to our schedule and we hope you are too!!
Link in bio to sign up 💫
New month new classes! ❤️🔥 we’re so excited about these changes to our schedule and we hope you are too!!
Link in bio to sign up 💫
New month new classes! ❤️🔥 we’re so excited about these changes to our schedule and we hope you are too!!
Link in bio to sign up 💫
New month new classes! ❤️🔥 we’re so excited about these changes to our schedule and we hope you are too!!
Link in bio to sign up 💫
your body already knows how to move, this class just helps you remember 🌟
join @knottedworld Saturday May 9th at 4pm for a gogo dance class that blends choreo with improv, in the most uplifting, judgment-free space. it’s less about getting it “right” and more about feeling good ❤️
📍Methodz, Bushwick
@madzrraine known for intertwining intricate details with bold athletic movement into something uniquely yours! Always in your feels, always a space to try something new and get out of your head, now at a new time on Wednesdays at @methodzof ❤️
Come move starting May 6th at 6pm (and every Wednesday after that!) with Madz!
Dancers: @nola.evelyn @_kimb0slice @christie.spessard @olivia.ferguson ❤️
Round 2 of this choreo with @laniyacsmith on Tuesday at 7pm!! ❤️🔥❤️🔥
📍Methodz, Bushwick
Link in our bio to register!
#brooklyndance #nycdance #contemporarydance #nycdancestudio #nycdanceclass
The Instagram Story Viewer is an easy tool that lets you secretly watch and save Instagram stories, videos, photos, or IGTV. With this service, you can download content and enjoy it offline whenever you like. If you find something interesting on Instagram that you’d like to check out later or want to view stories while staying anonymous, our Viewer is perfect for you. Anonstories offers an excellent solution for keeping your identity hidden. Instagram first launched the Stories feature in August 2023, which was quickly adopted by other platforms due to its engaging, time-sensitive format. Stories let users share quick updates, whether photos, videos, or selfies, enhanced with text, emojis, or filters, and are visible for only 24 hours. This limited time frame creates high engagement compared to regular posts. In today’s world, Stories are one of the most popular ways to connect and communicate on social media. However, when you view a Story, the creator can see your name in their viewer list, which may be a privacy concern. What if you wish to browse Stories without being noticed? Here’s where Anonstories becomes useful. It allows you to watch public Instagram content without revealing your identity. Simply enter the username of the profile you’re curious about, and the tool will display their latest Stories. Features of Anonstories Viewer: - Anonymous Browsing: Watch Stories without showing up on the viewer list. - No Account Needed: View public content without signing up for an Instagram account. - Content Download: Save any Stories content directly to your device for offline use. - View Highlights: Access Instagram Highlights, even beyond the 24-hour window. - Repost Monitoring: Track the reposts or engagement levels on Stories for personal profiles. Limitations: - This tool works only with public accounts; private accounts remain inaccessible. Benefits: - Privacy-Friendly: Watch any Instagram content without being noticed. - Simple and Easy: No app installation or registration required. - Exclusive Tools: Download and manage content in ways Instagram doesn’t offer.
Keep track of Instagram updates discreetly while protecting your privacy and staying anonymous.
View profiles and photos anonymously with ease using the Private Profile Viewer.
This free tool allows you to view Instagram Stories anonymously, ensuring your activity remains hidden from the story uploader.
Anonstories lets users view Instagram stories without alerting the creator.
Works seamlessly on iOS, Android, Windows, macOS, and modern browsers like Chrome and Safari.
Prioritizes secure, anonymous browsing without requiring login credentials.
Users can view public stories by simply entering a username—no account needed.
Downloads photos (JPEG) and videos (MP4) with ease.
The service is free to use.
Content from private accounts can only be accessed by followers.
Files are for personal or educational use only and must comply with copyright rules.
Enter a public username to view or download stories. The service generates direct links for saving content locally.