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moveyourframe
Move Your Frame
Lifting moods + butts since 2009
Workouts to strengthen your body and lift your spirits
INTRO OFFER: 3 classes for £40 🔥
Part of @enterthewellverse 🪐
FIND YOUR THING AT FRAME 🌟❤️
The biggest range of classes in London - because the best workout is the one that brings you JOY.
Dance, lift, shake, sweat, stretch.
Any body. Any mood. Any level.
No mould to fit - just show up and move.
We’re offering:
🍒20% off class packs
🍒20% off memberships (first 3 months)
FIND YOUR THING AT FRAME 🌟❤️
The biggest range of classes in London - because the best workout is the one that brings you JOY.
Dance, lift, shake, sweat, stretch.
Any body. Any mood. Any level.
No mould to fit - just show up and move.
We’re offering:
🍒20% off class packs
🍒20% off memberships (first 3 months)
FIND YOUR THING AT FRAME 🌟❤️
The biggest range of classes in London - because the best workout is the one that brings you JOY.
Dance, lift, shake, sweat, stretch.
Any body. Any mood. Any level.
No mould to fit - just show up and move.
We’re offering:
🍒20% off class packs
🍒20% off memberships (first 3 months)
Did someone say NEW SHAKES 👀🥤🍒
Frankie’s has officially landed at FRAME and we’re so excited to be serving you brand new shakes for the perfect post-workout re-fuel. 🤩
🥤The Framer
🥤Your Berry Best
🥤Tropical Paradise
🥤Perfect Matcha
Grab yours in studio now 🍒🤩
SUN’S OUT = BREAKFAST BARRE IS BACK 😎
@unrooteddrinks & @moveyourframe have teamed up to bring you the ultimate Wednesday morning reset this June - sunrise barre on the steps at Granary Square, King’s Cross!
Think:
⚡ Early morning movement with your friends
⚡ Good energy complete with the sunrise
⚡ A post-class FRAME ‘The Framer’ smoothie boosted with UNROOTED’s Good Fibre Baobab Powder
⚡ UNROOTED goodie bags packed with baobab-powered health shots, sachets & recipe cards
Join us every Wednesday throughout June at 7:15am & 8:15am via FRAME King’s Cross.
Spots are limited so grab yours now - link in bio 🩵
can you guess what’s coming back next month? 🥐🧑🩰
you wanna head to the link in our bio to check our timetable (hint - June 3rd is what you’re looking for) 🤭🤭
See you on the steps 😍
Meet Isabel…
We LOVE to see the fun she brings to her sessions! If you’ve not tried one of playful and powerful yoga flows yet then where have you been fr !!
Find her Tuesday lunch time and Sunday afternoons in Shoreditch. You won’t want to miss out on a session with our girl boss Isabel ✨🧘♀️
The Wellverse app is officially LIVE. 🪐
Everything you love, now in one place.
Book classes and workshops across FLOW, ROWBOTS, and FRAME, set personal weekly goals, track your progress, and stay connected to everything happening across the Wellverse - all from your phone.
With the app, you can:
🪐 reserve classes in seconds
🪐 browse by date, instructor, location, or workout type
🪐 join waitlists and get automatically added when a spot opens
🪐 manage your membership in one place
🪐 check in seamlessly and skip the front desk
🪐 get first access to promotions, workshops, and updates
One membership. One app. Everything Wellverse.
Download now on iOS & Android.
FRAME’s very own Ant & Dec bringing you Re-FRAME’ing FRAME episode 2 🍒❤️
The reformer room is ALMOST there 👀 we’re so excited for you to experience class in the glowed up space!!
A cheeky reminder that grip socks are now mandatory for all reformer & barre classes (& that we sell gorgeous FRAME branded ones in studio for only £10🤩)
Keep your eyes peeled as work begins on our new performance studio - it’s going to be excitinggggg 🔥🍒
See you soon for episode 3 xxx
#renovationvlogs #renovation
Supporting our mental health is always super important to us here at Frame… that’s why this Mental Health Awareness week our wonderful @helloanisha will be offering FREE Anxiety Release Yoga!
In studio - Monday 18th - 7:15pm
Also available online!
Not just this week, but every week, take some time to move your body and help your mind 🫶🏼✨
We’re officially Re-FRAME’ing Kings Cross EEK 🤩🤩
Welcome to our renovation vlogs where we will be documenting this gorgeous glow up as we go 💅🫶
Stay tuned for episode 2 🍒🤍
#renovation #vlogs
It’s Mental Health Awareness Week and we asked our Framers how their physical movement helps benefit their mental health!🥹
This week we are encouraging our members to try 30 minutes of movement every day and see how it can positively impact their mind✨
Also all proceeds from protein shakes this week will be donated to mental health support services The Mix and Shout.
Show up for yourself this week while helping others 🫶🏼
Love your frame, Move you frame ❤️
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