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pole_elevation

Pole Elevation

Pole, Aerial Hoop,Silks,flexibility, Hip Hop Step, Reformer and Bungee classes in Coventry.
Homes of @toneandcontrol.reformerpilates and @stepwidrem

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Are you coming to our pole taster session next month?
Here’s a few things to expect

A fun, beginner-friendly intro
Learning some basic spins & moves
A full-body workout (you’ll feel it 😅)
The most supportive, hype-girl energy 💕

If you’re not booked yet… this is your sign 👀What are you waiting for?

Taster session Saturday 9th May at 12:30pm

Inbox for booking information.

#poleelevation #polefitness #coventryclasses #beginnerspole #trysomethingnew


66
9
3 weeks ago


POLE ELEVATION SUMMER SHOWCASE

Join us for an unforgettable evening celebrating our incredible students as they take to the stage with performances full of strength, creativity, confidence and a whole lot of sass 🔥

Pole Elevation
Saturday 13th June
7:30PM
Tickets £10

From powerful tricks to beautiful choreography, our students have been working so hard and can’t wait to perform for you all!

Come support them, cheer them on, and enjoy a night of pole, passion and empowerment.

#PoleElevation #PoleShowcase #PoleDance #PoleFitness #SummerShowcase


24
3
11 hours ago

Last night’s kids spring aerial showcase was incredible.

Watching our kids/teens perform with so much strength, courage, artistry, and confidence was a very proud moment.
The hard work and determination all showed the second they took the stage.

We are beyond proud of every single performer for pushing through nerves, and absolutely shining under the lights. What a beautiful reminder of what dedication hard work can create. ❤️

Huge congratulations to all of the students, instructors , and families who made the showcase so special!

We can’t wait for our Winter showcase ❤️

#poleelevation #coventryclasses #kidsaerial #kidsaerialsilks #kidsaerialhoop


16
1
1 days ago

StepWidRem Workshop – Coventry 🔥

Join us on May 16th for our monthly workshop in the city centre💥

If you want an energetic session that’s all about movement, vibes and leveling up your confidence? Then StepWidRem is the class for you!🫵

✅ All levels welcome
📍CV1 1JN
💸 £12 per person
⚠️ Limited spaces available – don’t miss out!

Message me for the link to secure your spot and come ready to sweat, learn, and have fun!

#stepnation #stepwidrem


13
4
1 weeks ago

✨ NEW BEGINNER POLE CLASS ADDED ✨

Looking to try something different? Why not spin into Pole Fitness and see what all the hype is about? 😉

This is your time to move more, feel stronger, and build confidence while having fun, our Beginner Pole Course is the perfect place to start!

Starts: Saturday 6th June
Time: 12:15
Cost: £40 for a 4-week course

What’s in it for you?
✨ Build strength & flexibility
✨ Boost your confidence week by week
✨ Join a supportive, fun community that celebrates every win
✨ Learn beginner-friendly moves designed to help you feel proud, not pressured

No experience needed, just come as you are and try something new.

Spaces are limited, so don’t miss your chance to make this your new hobby!

Message us for the booking link.

#NewHobby2026 #PoleFitness #BeginnersPole #PoleElevation #ConfidenceThroughMovement


16
1 weeks ago

When your instructor asks too much at #polefitness 😂. Thanks @upsidedown.and.twirlinground catching me throttling our esteemed leader @mnda_james !
Pole pushes u to your limits and beyond 🫣😱

#poledancenation #poledance #pole @pole_elevation


30
1 weeks ago

✨ ExoQueen UK workshops - DenisPoler ✨

* Eternal Slow Fire (4:15-5:45PM) - SOLD OUT
Dive deep into slow motion strength, precision, and emotional intensity. Learn how to captivate with stillness, control, and deliberate movement.

* Lilith’s Edge (6:00-7:30PM) - SOLD OUT
Unleash your rebellious sensuality through edge work, floor play, and old school exotic flow. This is where technique meets attitude.

📍Pole Elevation, Coventry (@pole_elevation )
📅 18th July 2026

💸£55 per workshop, £100 for both

Spaces are limited - DM to book your spot!


204
3
1 weeks ago

✨ ExoQueen UK workshops - DenisPoler ✨

* Eternal Slow Fire (4:15-5:45PM) - SOLD OUT
Dive deep into slow motion strength, precision, and emotional intensity. Learn how to captivate with stillness, control, and deliberate movement.

* Lilith’s Edge (6:00-7:30PM) - SOLD OUT
Unleash your rebellious sensuality through edge work, floor play, and old school exotic flow. This is where technique meets attitude.

📍Pole Elevation, Coventry (@pole_elevation )
📅 18th July 2026

💸£55 per workshop, £100 for both

Spaces are limited - DM to book your spot!


204
3
1 weeks ago


✨ ExoQueen UK workshops - DenisPoler ✨

* Eternal Slow Fire (4:15-5:45PM) - SOLD OUT
Dive deep into slow motion strength, precision, and emotional intensity. Learn how to captivate with stillness, control, and deliberate movement.

* Lilith’s Edge (6:00-7:30PM) - SOLD OUT
Unleash your rebellious sensuality through edge work, floor play, and old school exotic flow. This is where technique meets attitude.

📍Pole Elevation, Coventry (@pole_elevation )
📅 18th July 2026

💸£55 per workshop, £100 for both

Spaces are limited - DM to book your spot!


204
3
1 weeks ago

Hammock + Sound Nap = the easiest way to switch off 😌

#hammocksoundbath #hammocksoundnap #saturdaysincoventry #thingstodoincoventry #workhardchillharder


3
7
1 weeks ago

✨ ExoQueen UK workshops - Aleksandra Karolina ✨

• Sensotic (1:00-2:15PM)
Elegant, feminine, light & sensual - dive into fluid choreography that embodies musicality, softness and confidence

• Effortless Flow Transitions (2:30-3:45PM)
A technical workshop focused on creating seamless, endless flow in your dance. Learn how to connect movements beautifully and elevate your transitions.

📍Pole Elevation, Coventry (@pole_elevation )
📅 18th July 2026

💸£55 per workshop, £100 for both

Spaces are limited - DM to book your spot!


81
8
2 weeks ago

✨ ExoQueen UK workshops - Aleksandra Karolina ✨

• Sensotic (1:00-2:15PM)
Elegant, feminine, light & sensual - dive into fluid choreography that embodies musicality, softness and confidence

• Effortless Flow Transitions (2:30-3:45PM)
A technical workshop focused on creating seamless, endless flow in your dance. Learn how to connect movements beautifully and elevate your transitions.

📍Pole Elevation, Coventry (@pole_elevation )
📅 18th July 2026

💸£55 per workshop, £100 for both

Spaces are limited - DM to book your spot!


81
8
2 weeks ago

✨ ExoQueen UK workshops - Aleksandra Karolina ✨

• Sensotic (1:00-2:15PM)
Elegant, feminine, light & sensual - dive into fluid choreography that embodies musicality, softness and confidence

• Effortless Flow Transitions (2:30-3:45PM)
A technical workshop focused on creating seamless, endless flow in your dance. Learn how to connect movements beautifully and elevate your transitions.

📍Pole Elevation, Coventry (@pole_elevation )
📅 18th July 2026

💸£55 per workshop, £100 for both

Spaces are limited - DM to book your spot!


81
8
2 weeks ago

Hear what Leisha and Jacquie have to say about why they attend our sessions ❤️

Want to join our family?

We have a taster session on Saturday 9th May at 12:30pm

Inbox for booking link.

#poleelevation #coventryclasses #community #polefitness #trysomethingnewtoday


35
12
2 weeks ago

Hear what Leisha and Jacquie have to say about why they attend our sessions ❤️

Want to join our family?

We have a taster session on Saturday 9th May at 12:30pm

Inbox for booking link.

#poleelevation #coventryclasses #community #polefitness #trysomethingnewtoday


35
12
2 weeks ago


Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago


Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

Doubles fun this week.

We swapped solo for partner work and… wow. Equal parts strength, chaos, and laughter 😂 From “that almost worked!” moments to somehow sticking shapes we definitely didn’t plan, it was all about trust, timing, and just going for it.

There’s something special about doubles… you have to communicate, adapt, and sometimes just laugh when it all goes a bit sideways. But when it clicks? Magic.

Already can’t wait for the next session 💪

#PoleFitness #PoleDoubles #StrongerTogether #TrustTheProcess #poleelevation


45
1
2 weeks ago

This is what our sessions are all about 😊

These two ladies had never met before… but just look at them now ❤️

Laughter that makes your cheeks hurt, and the kind of fun that reminds you why you started. It’s not just about the moves, it’s about connection, confidence, and celebrating every little win along the way.

Come as you are, leave stronger, happier, and maybe a little more fearless 💖

#PoleDance #StrongerTogether #GoodVibesOnly#PoleFitness Community #poleelevation


31
3
2 weeks ago


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