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sillytrishee
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Honored to be featured by @lynneajigs #Repost
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Have you ever heard the phrase "fight like a girl" like it's some kind of insult? My answer to that is THIS girl. She DOES #fightlikeagirl and she's awesome!!!! Everyone meet Tricia (@sillytrishee), my #athleteoftheday, who is both a #ballroomdancer (@amvernonct) and someone who specializes in #martialarts #tricking. She teaches at @trickdynamix! 🤸
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"I am one of the founders of @euphoriatricking," she explains, "which is an organization that's geared towards helping inspire females to push themselves in the male dominated world of Martial Arts Tricking."
__________________________
What she's currently working on: 🧗
"As an old head in my sport, I am currently working on learning how to efficiently heal and condition my body, so I can do what I love forever and help others do the same. I still push myself to face my fears and step out of my comfort zone." __________________________
On letting go of limits:🧘
"What motivates me the most is the thought of those that feel stuck in their same patterns. I know what it's like to not even be aware that I was capable of more. I spent 3 years watching my friends train and just wishing that I could do what they could do. The moment that I realized that it was possible, by just throwing the first trick that I always assumed was impossible for me, my whole life completely changed. Therefore, I feel very strongly about helping my students learn how capable they are of reaching any goal, as long as they start taking the steps."
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Her advice for athletes:🏋️
"Know that the first step is the scariest and that there's absolutely nothing that will ease it. It's just a decision that has to be made to either push past it or stay comfortable. Prepare to welcome both successes and especially failures because there is always something to learn. As long as you keep taking those steps, through the joy and even the pain, one day, you'll wake up and realize you're there."
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@michelleyeoh #brucelee @jackiechan @jetli #martialartist #ballroom #dancer #fly #stronggirl #strongwoman #athlete #trainhard #twist #lynneamae #lynneajigs
Slowly recovering from a 13hour time difference 😵💫 but here’s a little peek of our beautiful new home, built on the land where my dad grew up in the Angeles, Philippines 🥰. Such a dream come true. It’s got just few more things needed to be done, but pretty much fully complete! So in love with it. Let me know if any of you need a place to stay in the Philippines! 😁❤️
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Just a few highlights from this absolutely amazing year. I’m thankful for all the adventures, the opportunities, the healing, the growth, leveling up my life, falling in love with a new hobby, the friendship and family I’m surrounded with, all the laughter and love, and ofc this absolutely perfect baby girl entering our lives 🥹🥰. My heart couldn’t be more full. This year definitely felt like the start of a new era. I went down so many roads I never thought I’d go and my soul feels energized! Here’s to life getting cooler and cooler every year! ✊🏽🥂
Took us a while to get here. For the longest time, we never felt ready or it didn’t feel like the right time. But we’re excited to announce that we’re officially entering the next phase of life and welcoming this beautiful little angel into our family! 🤣🥹😭 Sat hello to Shuri!! 🥰
Hitting the MVMT Foundations I Lower Body Strength + Length workout from the @trickstrong app. Was super fun to train with the homies @jctrixter @sillytrishee and try new equipment I don't typically get to use!
I'm 3 weeks into the program, feeling stronger and more connected every day. Remember that all exercises are tools. Fit them to your needs, not the other way around!
#VERTIGROW #trickstrong #legday #strengthandconditioning #mobilitytraining #movement
🚨The first Euphoria Retreat is officially happening! 🚨
Who’s excited??
✊🏽 Longevity • Recovery • Peak Performance ✊🏽
Built for movement athletes of ALL backgrounds.
🛠 What’s included?
Physical Therapy • ROLFing • Massage • Workshops • Sauna • Cold Plunge • And More!
🎯 Leave with YOUR personalized plan to keep doing what you love FOREVER
🗓️ Save the date — more details dropping soon!
Our new couple activity…. 🤣🤷🏻♀️. (He wasn’t paying attention to the first time I got the puck through the ring 🙄🤣🥲)
I renounce tricking and identify as parkourer now.
Thanks to @reni.s.art.place and @calisthenics4beks for teaching me these new things and giving me challenges. The butt womp was totally on purpose… 👀🤣
We are overflowing with gratitude after an incredible weekend at @vertigotricking. @mikedoestricks @mikeacevedo.co @enjoiyourflight @justinayutkd and the rest of the Vertigo staff truly outdid themselves, delivering what might be the most professional event in tricking history.
We feel beyond honored that we were invited onto the Tricking Legends Q&A panel, sharing memories with fellow old-school trickers and inspiring the next generation.
Our healing center was fully booked, a testament to the community’s growing focus on well-being. Thank you to @trickstrong and @dr.parker_andrews for providing their services to contribute to our community’s longevity.
And the girls’ exhibition... ❤️🔥❤️🔥❤️🔥 Seeing the new generation of female trickers representing filled our hearts with pride. It’s amazing to witness how far we’ve come. Full circle moments like these remind us why we love this community so much. 🙏💫
We are overflowing with gratitude after an incredible weekend at @vertigotricking. @mikedoestricks @mikeacevedo.co @enjoiyourflight @justinayutkd and the rest of the Vertigo staff truly outdid themselves, delivering what might be the most professional event in tricking history.
We feel beyond honored that we were invited onto the Tricking Legends Q&A panel, sharing memories with fellow old-school trickers and inspiring the next generation.
Our healing center was fully booked, a testament to the community’s growing focus on well-being. Thank you to @trickstrong and @dr.parker_andrews for providing their services to contribute to our community’s longevity.
And the girls’ exhibition... ❤️🔥❤️🔥❤️🔥 Seeing the new generation of female trickers representing filled our hearts with pride. It’s amazing to witness how far we’ve come. Full circle moments like these remind us why we love this community so much. 🙏💫
We are overflowing with gratitude after an incredible weekend at @vertigotricking. @mikedoestricks @mikeacevedo.co @enjoiyourflight @justinayutkd and the rest of the Vertigo staff truly outdid themselves, delivering what might be the most professional event in tricking history.
We feel beyond honored that we were invited onto the Tricking Legends Q&A panel, sharing memories with fellow old-school trickers and inspiring the next generation.
Our healing center was fully booked, a testament to the community’s growing focus on well-being. Thank you to @trickstrong and @dr.parker_andrews for providing their services to contribute to our community’s longevity.
And the girls’ exhibition... ❤️🔥❤️🔥❤️🔥 Seeing the new generation of female trickers representing filled our hearts with pride. It’s amazing to witness how far we’ve come. Full circle moments like these remind us why we love this community so much. 🙏💫
We are overflowing with gratitude after an incredible weekend at @vertigotricking. @mikedoestricks @mikeacevedo.co @enjoiyourflight @justinayutkd and the rest of the Vertigo staff truly outdid themselves, delivering what might be the most professional event in tricking history.
We feel beyond honored that we were invited onto the Tricking Legends Q&A panel, sharing memories with fellow old-school trickers and inspiring the next generation.
Our healing center was fully booked, a testament to the community’s growing focus on well-being. Thank you to @trickstrong and @dr.parker_andrews for providing their services to contribute to our community’s longevity.
And the girls’ exhibition... ❤️🔥❤️🔥❤️🔥 Seeing the new generation of female trickers representing filled our hearts with pride. It’s amazing to witness how far we’ve come. Full circle moments like these remind us why we love this community so much. 🙏💫
We are overflowing with gratitude after an incredible weekend at @vertigotricking. @mikedoestricks @mikeacevedo.co @enjoiyourflight @justinayutkd and the rest of the Vertigo staff truly outdid themselves, delivering what might be the most professional event in tricking history.
We feel beyond honored that we were invited onto the Tricking Legends Q&A panel, sharing memories with fellow old-school trickers and inspiring the next generation.
Our healing center was fully booked, a testament to the community’s growing focus on well-being. Thank you to @trickstrong and @dr.parker_andrews for providing their services to contribute to our community’s longevity.
And the girls’ exhibition... ❤️🔥❤️🔥❤️🔥 Seeing the new generation of female trickers representing filled our hearts with pride. It’s amazing to witness how far we’ve come. Full circle moments like these remind us why we love this community so much. 🙏💫
Swolemates @sillytrishee @jctrixter doing the JumpStrong workout 💕💪
Train with us on the TSRX App ➡️ @trickstrong
We love to highlight wins from members of our community! To be featured, tag us in your posts and stories @trickstrong
#tshighlights #trickstrongrx #trickstrong #tricking #trickingathlete #strengthandconditioning #functionaltraining #plyometrics #vertical #analysis #jumpstrong #dedication #fitnessmotivation #recovery #physicaltherapy #atlcreative #atlanta
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