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sltnyc
SLT Strengthen･Lengthen･Tone
Better sore than sorry.
Reformer-based, strength training workout.
📍NYC, NJ, Westchester, Boston + more
Book your spot today ⬇️
We’re so excited to celebrate everyone’s future milestones with these special grip socks!🧦
We’re so excited to celebrate everyone’s future milestones with these special grip socks!🧦
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
Your SLT milestones now come with proof. 🧦
.
Introducing milestone grip socks - an exclusive design earned every 100 classes. No two the same. No other way to get them. You can’t buy these. You have to earn them.
.
Swipe to see the full collection 🧦
.
Where are you in your count? Drop your number below.
🥁 Loyalty at SLT is about to look a little different. And we promise, this one will have you eyeing up your next major milestone.
.
We’ve been quietly working behind the scenes to bring you limited edition, custom SLT gri— oops! We’ve said too much already. But we KNOW you’re going to love what we have in store. Tomorrow afternoon at 2pm, we’re dropping all the details. Any guesses?
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
New to the neighborhood!!! Welcome to Williamsburg @sltnyc ✨💪🩵
Located just steps from the L Bedford Stop this bright, beautiful studio is bringing next-level workouts to Brooklyn.
Whether you’re a regular or trying it for the first time, their new client intro offers are the perfect way to jump in. An @sltnyc class ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout.
Stop by and sweat it out. 📍276 Bedford Avenue
#williamsburgplease #ad
Many of you know that I’ve been in my health+fitness era these last 6 months, and one thing that has become a huge part of my routine is @sltnyc 💪🏼🏋🏻♀️ These classes have helped me build muscle and tone my body in ways I’ve never experienced before, not to mention the amazing community!
If you’d like to try a class with me, SLT gave me a code MOLLYSLT10 for $10 off a 2-week unlimited intro offer! See you on the reformer!! 🩵
#sltpartner #newyorkcity #nycliving #nycworkout #wellnessera
Many of you know that I’ve been in my health+fitness era these last 6 months, and one thing that has become a huge part of my routine is @sltnyc 💪🏼🏋🏻♀️ These classes have helped me build muscle and tone my body in ways I’ve never experienced before, not to mention the amazing community!
If you’d like to try a class with me, SLT gave me a code MOLLYSLT10 for $10 off a 2-week unlimited intro offer! See you on the reformer!! 🩵
#sltpartner #newyorkcity #nycliving #nycworkout #wellnessera
Many of you know that I’ve been in my health+fitness era these last 6 months, and one thing that has become a huge part of my routine is @sltnyc 💪🏼🏋🏻♀️ These classes have helped me build muscle and tone my body in ways I’ve never experienced before, not to mention the amazing community!
If you’d like to try a class with me, SLT gave me a code MOLLYSLT10 for $10 off a 2-week unlimited intro offer! See you on the reformer!! 🩵
#sltpartner #newyorkcity #nycliving #nycworkout #wellnessera
Many of you know that I’ve been in my health+fitness era these last 6 months, and one thing that has become a huge part of my routine is @sltnyc 💪🏼🏋🏻♀️ These classes have helped me build muscle and tone my body in ways I’ve never experienced before, not to mention the amazing community!
If you’d like to try a class with me, SLT gave me a code MOLLYSLT10 for $10 off a 2-week unlimited intro offer! See you on the reformer!! 🩵
#sltpartner #newyorkcity #nycliving #nycworkout #wellnessera
Many of you know that I’ve been in my health+fitness era these last 6 months, and one thing that has become a huge part of my routine is @sltnyc 💪🏼🏋🏻♀️ These classes have helped me build muscle and tone my body in ways I’ve never experienced before, not to mention the amazing community!
If you’d like to try a class with me, SLT gave me a code MOLLYSLT10 for $10 off a 2-week unlimited intro offer! See you on the reformer!! 🩵
#sltpartner #newyorkcity #nycliving #nycworkout #wellnessera
Many of you know that I’ve been in my health+fitness era these last 6 months, and one thing that has become a huge part of my routine is @sltnyc 💪🏼🏋🏻♀️ These classes have helped me build muscle and tone my body in ways I’ve never experienced before, not to mention the amazing community!
If you’d like to try a class with me, SLT gave me a code MOLLYSLT10 for $10 off a 2-week unlimited intro offer! See you on the reformer!! 🩵
#sltpartner #newyorkcity #nycliving #nycworkout #wellnessera
Secrets out….ya girl LOVESSS her some @sltnyc 😈
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Use code CANDACESLT for $10 off your class package 😎
@sltnyc made me SO strong…
both physically and mentally cause it’s a TOUGH workout but I always leave feeling accomplished 💪🏽
The new Hudson yards location has a TON machines and so much space and sunlight☀️🌀
Honestly, I am always so sore afterwards but that’s how you know the workout was effective.
Time to get SUMMER READY at SLT babes!!! 🔥😎💃🏻
✨HAPPENING TODAY AT ALL SLT STUDIOS✨
We’ve teamed up with Lancôme to Lift and Curl 💪
Find their newest mascara, Curl Goddess, on the back of your mega today. All classes. All studios. All day.
Happy Lifting and Curling!
@sltnyc has truly been a game changer this training block!! 🙌🙌 #slt #sltnyc #running #sltpartner
INTRODUCING SLT LIFT 💪
You’ve been asking for this, and it’s finally here.
Meet our newest class format - SLT LIFT!
SLT Lift is all the intensity of the signature SLT class, with an enhanced focus on upper body work.
This class was specifically designed for those who want to spend more time sculpting arm, chest, and back muscles - with the same leg and center core moves you love!
SLT lift is launching at your local studio at select times.
Be one of the first to come check it out!
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