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sonjaachase

Sonja Chase

Artist | Vocalist | Visual Creator
Caribbean soul. Global sound.
I make you feel something.
Healing through sound 🎶

113
posts
2.1K
followers
2.5K
following

CARNIVAL TUESDAY MAS 2026 🇹🇹❤️😍💯🫶🏾


162
9
1 weeks ago


Is it really me if my glasses didn't lose an arm 🥹


136
7
2 weeks ago

Pillow Talk returns… and this one might get a little too real 👀

Is it chemistry… or is it compatibility?
The spark can pull you in, but is it enough to make you stay?

Join us for a night of live music, honest conversation, and the kind of questions we don’t always ask out loud.

🗓 June 28th, 2026
📍 @d.rouxinn
🕖 7PM
🎟 $200 (more at the door)
⚠️ Physical tickets ONLY — no exceptions

✨ Free refreshments
🍷 Bring your drinks

Come for the vibes… stay for the truth.

#PillowTalk #ChemistryVsCompatibility #LiveMusic #trinidadandtobago #EKO


45
3
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


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24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago


🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago


🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago


🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

🐇🐇 - 🙂‍↕️ First Quarter Complete ✨️


250
24
1 months ago

CoverSTAR 2026 (Season 1) Winner, Sonja Chase

Performing “Oh J’Ouvert Night” - an original CoverSTAR composition, inspired by the timeless “O Holy Night.”

Support the CoverSTAR project and Season 2 from anywhere at any time. Purchase a Supporter Ticket at islandetickets.com and relive the Season 1 experience again and again.

#CoverSTAR2026 #OriginalMusic #OhJouvertNight #AdvanceDynamics #LiveProduction


29
5
2 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

Finally taking a sacred pause 🙂‍↕️

I always felt the need to help everybody, do everything, and be everywhere all at once.
And I tried... it was a very good distraction from keeping my word to myself.

I had the excuse of "being of service" and a bumpy bed of stunted growth to fall back on.. which would explain the lower back pain 😅
But it's only one Sonja in this life here & if it's one thing I've learnt for the past 30years is to let people figure it out sometimes.
If your plate have a little room on it ... finish eat, yuh could double back.

& with that, the 2025 season comes to an end. This revolution is a selfish one 😌

Blessings & love everybody, Some of y'all may know me, some of y'all don't, but we here & we doing this, for real 💚

‐-------------

Serenity is a 4yo promise that I've managed to keep, I hope y'all enjoy ✨️


375
44
4 months ago

#EKO #DKREW #LIVEMUSIC #BLACKPLATINUM

Are you readyfor a different sound this January?


65
2
6 months ago

🎄💍 NEW MUSIC ALERT! 💍🎄
Love is in the air this Christmas! ❤️✨

I’m excited to share this brand-new Parang Soca single — “Christmas Wedding” 🎶
Written and performed by Krisson “Seraphim” Joseph, featuring the amazing Sonja Chase, and produced by Makesi Joseph of M4 Studios.

This one celebrates love, unity, and the magic of a true Caribbean Christmas! 🎁🇹🇹
Perfect for the season — full of rhythm, joy, and festive vibes!

🎧 Stream / Download now: https://youtu.be/scNOD8LHY2g?si=dCd8r3tBD-pAZB_6

https://open.spotify.com/track/6TgRmotoxKrke5i46bIZhQ?si=e7ZfKR7dQG2BBbbjz3yx6A

#ChristmasWedding #Seraphim #SonjaChase #MakesiJoseph #M4Studios #ParangSoca #TrinidadMusic #SocaChristmas #CaribbeanChristmas #NewMusic #IslandVibes #HolidaySeason
#EKO #LosSonidos


144
14
6 months ago

#WW3turns3 💣

Forever grateful to the entire team that brought this project to life. There is no celebrating this milestone without each of you 🤍♻️🖤 our #ekoSYSYTEM

📽 @jcrzy
🎬 @creativentertain
📸 #LLTH 🕊
🏛 @d_rouxinn

Stream WW3 before September ends 🙂‍↕️
Thank you all for listening


238
38
7 months ago

Tonight!!!! We Bussin Chune!

We take full responsibility if you can't stop listening after 😌


19
2
9 months ago

A little commotion for the bumcee please

👗@thouart_creates
📸 Su 🫶🏾


231
9
10 months ago

A little commotion for the bumcee please

👗@thouart_creates
📸 Su 🫶🏾


231
9
10 months ago

Welcome to Parang Genius! Where we dive into the lyrics and translations of original Los Sonidos compositions and crowd favorites🎤 @los.sonidos

Christmas in July wouldn’t be complete without it🤞🏾

La Gua Gua is a crowd favorite originally written and sung by Juan Luis Guerra and performed by lead vocalist Sonja Chase of Los Sonidos✍🏾💃🏾 @sonjaachase

We hope to hear you singing along with us on stage now that you know the lyrics😌 🙌🏽
Check out Los Sonidos’ Christmas in July calendar for upcoming performances🎄

Comment what song you think we should do next💃🏾😌💃🏾😌💃🏾

#culture #parang #parangculture #parangmusic #christmasmusic #christmasinjuly #christmas #spanishtranslation #spanishmusic #caribbeanmusic #trinidadmusic #singer #songwriter #vocalist #musicalartistes


301
28
10 months ago


View Instagram Stories in Secret

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