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strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

strong, soft, and soaking in every season 🤍✨

happy Shop Week! ✨

scroll through for a little bala team inspiration: favorite pieces, current obsessions, & bangles on sale 👀

and from now - may 30th earn $10 Shop Cash for every $100 you spend on the @shopapp !

happy Shop Week! ✨

scroll through for a little bala team inspiration: favorite pieces, current obsessions, & bangles on sale 👀

and from now - may 30th earn $10 Shop Cash for every $100 you spend on the @shopapp !

happy Shop Week! ✨

scroll through for a little bala team inspiration: favorite pieces, current obsessions, & bangles on sale 👀

and from now - may 30th earn $10 Shop Cash for every $100 you spend on the @shopapp !

happy Shop Week! ✨

scroll through for a little bala team inspiration: favorite pieces, current obsessions, & bangles on sale 👀

and from now - may 30th earn $10 Shop Cash for every $100 you spend on the @shopapp !

happy Shop Week! ✨

scroll through for a little bala team inspiration: favorite pieces, current obsessions, & bangles on sale 👀

and from now - may 30th earn $10 Shop Cash for every $100 you spend on the @shopapp !

happy Shop Week! ✨

scroll through for a little bala team inspiration: favorite pieces, current obsessions, & bangles on sale 👀

and from now - may 30th earn $10 Shop Cash for every $100 you spend on the @shopapp !

happy Shop Week! ✨

scroll through for a little bala team inspiration: favorite pieces, current obsessions, & bangles on sale 👀

and from now - may 30th earn $10 Shop Cash for every $100 you spend on the @shopapp !

happy Shop Week! ✨

scroll through for a little bala team inspiration: favorite pieces, current obsessions, & bangles on sale 👀

and from now - may 30th earn $10 Shop Cash for every $100 you spend on the @shopapp !

We’ve always believed movement is medicine and the smallest details carry the deepest energy. 💫🤍

That’s why partnering with @bala feels so aligned. Their signature weights and props flow seamlessly into the Happy Hour Pilates experience, helping us move with more intention, presence, and connection to the body.

Bala, like Happy Hour, is more than aesthetic (though beauty is part of the ritual). Together we create experiences that challenge stability, awaken strength, and deepen the relationship between mind, body, and movement.

Earthy. Elevated. Slightly addictive.

A space to return to yourself.
If you’re in Houston, you’ve got a home at Happy Hour.🌵✨

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

from a sketch on a napkin… to being named one of ATN’s Most Innovative Fitness & Wellness Companies of 2026 ✨

what started as a simple idea to make movement feel better (and look better) became bala. from Shark Tank to studios, homes, walks, workouts, and communities around the world - we’re endlessly grateful for how far this “side hustle” has come

thank you to everyone who has moved with us along the way. and trust us… we’re just getting started! 💗 wait til you see what is in store

game. set. bala 🎾

currently craving: sunshine, salty air, and movement that feels good 🍋🌴✨

currently craving: sunshine, salty air, and movement that feels good 🍋🌴✨

currently craving: sunshine, salty air, and movement that feels good 🍋🌴✨

currently craving: sunshine, salty air, and movement that feels good 🍋🌴✨

currently craving: sunshine, salty air, and movement that feels good 🍋🌴✨

currently craving: sunshine, salty air, and movement that feels good 🍋🌴✨

currently craving: sunshine, salty air, and movement that feels good 🍋🌴✨

currently craving: sunshine, salty air, and movement that feels good 🍋🌴✨

a room full of pregnant women at @pushppnft + the @bala balance ball = an elite combo ✨

soft movement, warm light, bala everywhere ☁️ 🌈

soft movement, warm light, bala everywhere ☁️ 🌈

soft movement, warm light, bala everywhere ☁️ 🌈

soft movement, warm light, bala everywhere ☁️ 🌈

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

this amazing community continues to blow us away 🤍
your movement moments are always our favorite - keep tagging us babes! you all are truly the heart of bala ✨

just casually leaving this everywhere… no big deal 📚👀 shop Bootstrap Empire in Barnes & Nobles today!

if monday had a mood board ✨💭

sage bangles + an iced matcha = the perfect match 🤍