Lingo
Lingo is a continuous glucose monitoring (CGM) biosensor and app that reveals how your body responds to food, movement, and daily habits.

3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.
🔗 Dive deeper into the power of protein at our link in bio.
#ContinuousGlucoseMonitor #CGM #EggMonth
For full safety information (risks and benefits), visit link in bio.

3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.
🔗 Dive deeper into the power of protein at our link in bio.
#ContinuousGlucoseMonitor #CGM #EggMonth
For full safety information (risks and benefits), visit link in bio.

3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.
🔗 Dive deeper into the power of protein at our link in bio.
#ContinuousGlucoseMonitor #CGM #EggMonth
For full safety information (risks and benefits), visit link in bio.

3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.
🔗 Dive deeper into the power of protein at our link in bio.
#ContinuousGlucoseMonitor #CGM #EggMonth
For full safety information (risks and benefits), visit link in bio.

We couldn’t have said it better ourselves. This is what happens when science meets dedication. 🙌
“I'm excited to work at Abbott and contribute to Lingo because it allows me to build groundbreaking technology that meaningfully improves people’s daily lives — including my own. I feel a strong sense of purpose in shaping the future of health technology by empowering individuals to understand their metabolism and make healthier, more informed choices.” – Brian, Engineering Team, Abbott
#AbbottProud #CGM #GlucoseHealth
Brian is an employee of Abbott. Any opinions represented in this post are personal to individuals in this post.
For full safety information (risks and benefits), visit link in bio.

We couldn’t have said it better ourselves. This is what happens when science meets dedication. 🙌
“I'm excited to work at Abbott and contribute to Lingo because it allows me to build groundbreaking technology that meaningfully improves people’s daily lives — including my own. I feel a strong sense of purpose in shaping the future of health technology by empowering individuals to understand their metabolism and make healthier, more informed choices.” – Brian, Engineering Team, Abbott
#AbbottProud #CGM #GlucoseHealth
Brian is an employee of Abbott. Any opinions represented in this post are personal to individuals in this post.
For full safety information (risks and benefits), visit link in bio.

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏
Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.
#ContinuousGlucoseMonitor #CGM #GlucoseHealth
For full safety information (risks and benefits), visit link in bio.

One way to be kind to your mind during Mental Health Month? Get out in nature. 🌳 Not only does 20 – 30 minutes each day lower cortisol levels, but it also boosts mood and improves glucose regulation. (1, 2, 3)
🔗 Learn more about how stress and cortisol affect your metabolic health at our link in bio.
#ContinuousGlucoseMonitor #CGM #MentalHealthMonth
1. PMID: 19568835
2. PMID: 25263736
3. PMID: 28446499
For full safety information (risks and benefits), visit link in bio.

It’s officially asparagus season and we’re here for it.
🥚 Sauteed with a soft-boiled egg on top.
🧂 Roasted with olive oil, salt, and pepper.
🍋 Pureed with lemon zest and cream.
🥗 Shaved into thin raw ribbons with toasted pinenuts.
#ContinuousGlucoseMonitor #CGM #AsparagusMonth
For full safety information (risks and benefits), visit link in bio.

It’s officially asparagus season and we’re here for it.
🥚 Sauteed with a soft-boiled egg on top.
🧂 Roasted with olive oil, salt, and pepper.
🍋 Pureed with lemon zest and cream.
🥗 Shaved into thin raw ribbons with toasted pinenuts.
#ContinuousGlucoseMonitor #CGM #AsparagusMonth
For full safety information (risks and benefits), visit link in bio.
Walgreens run? Add Lingo to your list. ✅ You'll find it in the Pharmacy section at select Walgreens stores and online.
Learn more about how Lingo can help lower your prediabetes risk at our link in bio. 🔗
#ContinuousGlucoseMonitor #CGM #Walgreens
For full safety information (risks and benefits), visit link in bio.
Finding out I was living with pre-diabetes was a real shock until I learned that 1 in 3 US adults have it, and most don’t even know. The good news for me is that it can be reversed with some changes to my diet and exercise. With the Lingo biosensor by Abbott I can take the guess work away from knowing what’s working for me or against me and understand my glucose responses in real time. This has helped me develop the right habits to support my short term and long term health.#AdbyLingo #HelloLingo @hellolingo
The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
This Women’s Health Month, we’re spotlighting four powerhouse women in food, fitness, and medicine who took the @SXSW stage with Lingo to challenge the outdated thinking around glucose.
Prediabetes affects 115M+ Americans, yet most of us are taught glucose only matters “if you have diabetes.” In this conversation, these leaders unpack the shock of a prediabetes diagnosis, the bias baked into exam rooms, and how tools like CGMs can personalize care and put patients back in the driver’s seat. Because when you make the invisible visible, you don’t just gain insight — you reclaim agency over your health.
Meet our panelists:
🥗 Pam Nisevich Bede, MS, RD, CSSD, LD — Global Nutritionist for Abbott’s Lingo business
🚲 Ash Pryor — Peloton Instructor & Motivational Speaker @ashpryor_thatsme
👩🏻🍳 My Nguyen — Chef, Author, & Digital Creator @myhealthydish
🩺 Kathleen Jordan, MD — Chief Medical Officer at Midi Health @midihealth
For full safety information (risks and benefits), visit the link in bio.
#SXSW #ContinuousGlucoseMonitor #WomensHealthMonth

Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.
#ContinuousGlucoseMonitor #CGM #SaladMonth
For full safety information (risks and benefits), visit link in bio.

Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.
#ContinuousGlucoseMonitor #CGM #SaladMonth
For full safety information (risks and benefits), visit link in bio.

Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.
#ContinuousGlucoseMonitor #CGM #SaladMonth
For full safety information (risks and benefits), visit link in bio.

Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.
#ContinuousGlucoseMonitor #CGM #SaladMonth
For full safety information (risks and benefits), visit link in bio.

DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information

DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information

DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information
DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information

DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information

DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information

DYK that 1 in 3 adults have prediabetes?*
When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.
They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.
But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.
————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.
*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).
For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us
For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information

A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.

A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.

A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.

A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.

A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.

A good night’s sleep does good things for your glucose the next day.
😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)
🔗 How much sleep is enough? Find out at our link in bio.
#ContinuousGlucoseMonitor #CGM #BetterSleepMonth
1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155
For full safety information (risks and benefits), visit link in bio.
O Visualizador de Stories do Instagram é uma ferramenta fácil que permite assistir e salvar stories, vídeos, fotos ou IGTV do Instagram secretamente. Com este serviço, você pode baixar conteúdos e apreciá-los offline sempre que quiser. Se você encontrar algo interessante no Instagram que gostaria de ver mais tarde ou quiser visualizar stories de forma anônima, nosso Visualizador é perfeito para você. Anonstories oferece uma excelente solução para manter sua identidade oculta. O Instagram lançou a funcionalidade de Stories em agosto de 2023, que logo foi adotada por outras plataformas devido ao seu formato dinâmico e sensível ao tempo. Os Stories permitem que os usuários compartilhem atualizações rápidas, sejam fotos, vídeos ou selfies, com textos, emojis ou filtros, e ficam visíveis por apenas 24 horas. Esse limite de tempo cria maior engajamento em comparação com posts comuns. Nos dias de hoje, os Stories são uma das formas mais populares de se conectar e comunicar nas redes sociais. No entanto, quando você visualiza um Story, o criador pode ver seu nome na lista de visualizadores, o que pode ser uma preocupação com a privacidade. E se você quiser navegar pelos Stories sem ser notado? É aí que o Anonstories se torna útil. Ele permite que você assista a conteúdos públicos do Instagram sem revelar sua identidade. Basta digitar o nome de usuário do perfil que você está curioso, e a ferramenta mostrará seus Stories mais recentes. Funcionalidades do Visualizador Anonstories: - Navegação Anônima: Veja Stories sem aparecer na lista de visualizadores. - Sem Conta Necessária: Veja conteúdos públicos sem se cadastrar no Instagram. - Download de Conteúdos: Salve qualquer conteúdo de Stories diretamente no seu dispositivo para uso offline. - Veja Destaques: Acesse os Destaques do Instagram, até mesmo após o prazo de 24 horas. - Monitoramento de Reposts: Acompanhe os reposts ou o nível de engajamento em Stories de perfis pessoais. Limitações: - Esta ferramenta funciona apenas com contas públicas; contas privadas permanecem inacessíveis. Benefícios: - Amigável à Privacidade: Veja qualquer conteúdo do Instagram sem ser notado. - Simples e Fácil: Não há necessidade de instalação de aplicativo ou registro. - Ferramentas Exclusivas: Baixe e gerencie conteúdos de maneiras que o Instagram não oferece.
Acompanhe as atualizações do Instagram de forma discreta, protegendo sua privacidade e permanecendo anônimo.
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Esta ferramenta gratuita permite que você veja Stories do Instagram anonimamente, garantindo que sua atividade permaneça oculta do criador do story.
Anonstories permite que os usuários vejam stories do Instagram sem alertar o criador.
Funciona perfeitamente em iOS, Android, Windows, macOS e navegadores modernos como Chrome e Safari.
Prioriza navegação segura e anônima, sem necessidade de credenciais de login.
Os usuários podem visualizar stories públicos digitando apenas o nome de usuário—sem precisar de uma conta.
Baixa fotos (JPEG) e vídeos (MP4) com facilidade.
O serviço é gratuito.
Conteúdos de contas privadas só podem ser acessados por seguidores.
Os arquivos são para uso pessoal ou educacional, conforme as regras de direitos autorais.
Digite um nome de usuário público para ver ou baixar stories. O serviço gera links diretos para salvar o conteúdo localmente.