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embodiedbrainlab

The Embodied Brain Lab🧠

The Embodied Brain Laboratory at Virginia Tech investigates how mind-body movement practices, like dance, affect brain function and physiology!

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Recapping an unforgettable Synchrony Concert. The performances were incredible and the energy was even better. Grateful for everyone who came out and made it so special!

#EmbodiedBrainLab #SynchronyConcert


3
1 months ago


Had an amazing time at #VTDITC VOL 65: Breaking's Fundamentals Past & Present Pt. 2 🕺 Grateful for the energy, community, and the chance to keep growing! 🔥


12
1 months ago

Had an amazing time at #VTDITC VOL 65: Breaking's Fundamentals Past & Present Pt. 2 🕺 Grateful for the energy, community, and the chance to keep growing! 🔥


12
1 months ago

Had an amazing time at #VTDITC VOL 65: Breaking's Fundamentals Past & Present Pt. 2 🕺 Grateful for the energy, community, and the chance to keep growing! 🔥


12
1 months ago

Had an amazing time at #VTDITC VOL 65: Breaking's Fundamentals Past & Present Pt. 2 🕺 Grateful for the energy, community, and the chance to keep growing! 🔥


12
1 months ago

1 week from today!

#VTDITC presents VOL 65: Breaking’s Fundamentals Past & Present Part II
taught by @esoeric804
(B-Boy, Breaking Educator, VT Class of ‘19, & VTDITC Alumnus)

Thursday 3/19/26 7-9pm
@embodiedbrainlab in The Center for the Arts
190 Alumni Mall
Blacksburg, VA 24061

Join Eso, the VTDITC crew, & the @flowmigos as we host an interactive & inclusive breaking workshop.

***
If you are an individual with a disability and desire an accommodation, welcome!
Please contact Craig Arthur at crarthur@vt.edu during regular business hours at least 3 business days prior to the event.


3
1
2 months ago

These regions of your brain light up when we move together.⁠

During Yin practice, we activate the insula, a region connected to emotional regulation, interoception, and restorative awareness.⁠

In Soul Flow, moving together stimulates the DLPFC, supplementary motor area, precentral gyrus, and fusiform gyrus, areas associated with performance, focus, and embodied agency.⁠

This shows that intentional group movement can generate distinct physiological responses that support social bonding and emotional regulation.⁠

Experience it for yourself...⁠

| Yin Yoga |⁠
Tuesday Yin & Sound w/ @drnneka
Friday Breath & Yin w/ @serafinarose
Sunday Yin & Sound w/ @body.by.letty & @holistic.kiran

| Soul Flow |⁠
Wednesday SoulFlow'68 w/ @rosiehall_rogue
Thursday Soul Flow w/ @lotte_b00m
Sunday Soul Flow w/ @harley.stylist

Join the anti-studio now. Link in bio.⁠

#5YearsofRebellion #Yogaonthebrain


208
17
2 months ago

These regions of your brain light up when we move together.⁠

During Yin practice, we activate the insula, a region connected to emotional regulation, interoception, and restorative awareness.⁠

In Soul Flow, moving together stimulates the DLPFC, supplementary motor area, precentral gyrus, and fusiform gyrus, areas associated with performance, focus, and embodied agency.⁠

This shows that intentional group movement can generate distinct physiological responses that support social bonding and emotional regulation.⁠

Experience it for yourself...⁠

| Yin Yoga |⁠
Tuesday Yin & Sound w/ @drnneka
Friday Breath & Yin w/ @serafinarose
Sunday Yin & Sound w/ @body.by.letty & @holistic.kiran

| Soul Flow |⁠
Wednesday SoulFlow'68 w/ @rosiehall_rogue
Thursday Soul Flow w/ @lotte_b00m
Sunday Soul Flow w/ @harley.stylist

Join the anti-studio now. Link in bio.⁠

#5YearsofRebellion #Yogaonthebrain


208
17
2 months ago


These regions of your brain light up when we move together.⁠

During Yin practice, we activate the insula, a region connected to emotional regulation, interoception, and restorative awareness.⁠

In Soul Flow, moving together stimulates the DLPFC, supplementary motor area, precentral gyrus, and fusiform gyrus, areas associated with performance, focus, and embodied agency.⁠

This shows that intentional group movement can generate distinct physiological responses that support social bonding and emotional regulation.⁠

Experience it for yourself...⁠

| Yin Yoga |⁠
Tuesday Yin & Sound w/ @drnneka
Friday Breath & Yin w/ @serafinarose
Sunday Yin & Sound w/ @body.by.letty & @holistic.kiran

| Soul Flow |⁠
Wednesday SoulFlow'68 w/ @rosiehall_rogue
Thursday Soul Flow w/ @lotte_b00m
Sunday Soul Flow w/ @harley.stylist

Join the anti-studio now. Link in bio.⁠

#5YearsofRebellion #Yogaonthebrain


208
17
2 months ago

These regions of your brain light up when we move together.⁠

During Yin practice, we activate the insula, a region connected to emotional regulation, interoception, and restorative awareness.⁠

In Soul Flow, moving together stimulates the DLPFC, supplementary motor area, precentral gyrus, and fusiform gyrus, areas associated with performance, focus, and embodied agency.⁠

This shows that intentional group movement can generate distinct physiological responses that support social bonding and emotional regulation.⁠

Experience it for yourself...⁠

| Yin Yoga |⁠
Tuesday Yin & Sound w/ @drnneka
Friday Breath & Yin w/ @serafinarose
Sunday Yin & Sound w/ @body.by.letty & @holistic.kiran

| Soul Flow |⁠
Wednesday SoulFlow'68 w/ @rosiehall_rogue
Thursday Soul Flow w/ @lotte_b00m
Sunday Soul Flow w/ @harley.stylist

Join the anti-studio now. Link in bio.⁠

#5YearsofRebellion #Yogaonthebrain


208
17
2 months ago

These regions of your brain light up when we move together.⁠

During Yin practice, we activate the insula, a region connected to emotional regulation, interoception, and restorative awareness.⁠

In Soul Flow, moving together stimulates the DLPFC, supplementary motor area, precentral gyrus, and fusiform gyrus, areas associated with performance, focus, and embodied agency.⁠

This shows that intentional group movement can generate distinct physiological responses that support social bonding and emotional regulation.⁠

Experience it for yourself...⁠

| Yin Yoga |⁠
Tuesday Yin & Sound w/ @drnneka
Friday Breath & Yin w/ @serafinarose
Sunday Yin & Sound w/ @body.by.letty & @holistic.kiran

| Soul Flow |⁠
Wednesday SoulFlow'68 w/ @rosiehall_rogue
Thursday Soul Flow w/ @lotte_b00m
Sunday Soul Flow w/ @harley.stylist

Join the anti-studio now. Link in bio.⁠

#5YearsofRebellion #Yogaonthebrain


208
17
2 months ago

Episode 2 | Exploring Yoga on the Brain ⁠

In what ways do you feel yoga impacts your brain and body?⁠

Dr. Julia Basso explores how movement, specifically Yin and SoulFlow yoga, affects the brain, when paired with music.⁠

Using EEG (electroencephalography) technology, she measures neural activity in response to Yin and SoulFlow. ⁠

Results drop tomorrow...⁠ keep an eye out⁠

⁠#5YearsofRebellion #TheRogueRoom #YogaScience ⁠


21
1
2 months ago

When was the last time you experienced flowstate?⁠

Meet Dr Julia Basso, science advisor for The Rogue Room, professor at Virginia Tech, and director of the Embodied Brain Lab.⁠

Over the next few weeks, we’ll dive into The Rogue Room’s experience on the brain with Dr Julia Basso , starting with Episode One: Exploring Flowstate

Flow is the psychological state of being in the present moment. ⁠

In a world dominated by social media and constant distractions, our daily experiences are often reduced to quick, mindless tasks that demand little attention. ⁠

Finding ways to tap into flow has never been more important.⁠

Sound and frequency can be a gateway to this state. Intentional rhythms and beats,including Binaural, Alpha, and Beta waves, resonate with the brain and guide you toward a state of flow.⁠

Stay tuned for the next episode of 5 Years of Rebellion: Exploring Flowstate with Dr Julia Basso⁠.⁠

⁠#5Years #5YearsofRebellion #Flowstate #ElectronicMusic ⁠


94
23
2 months ago

VT students! Want to see how your workout affects your brain? Join our study comparing group vs. individual cycling + cognitive testing 🧠🚴 Scan the QR code if interested!


3
2 months ago

From the lab to the poster hall 🧠🔥
We presented two posters at #ACNP2026! Beyond proud of this crew and the work we get to share.

We presented a poster on Neural Mechanisms of Mother-Child Dance: A Novel Approach to Maternal Depression and one on Stressed out Moms, Groove to Improve: Mother-Child Interactive Dance Impacts Mood and Inflammatory Profile 🕺🏽


23
1
3 months ago


From the lab to the poster hall 🧠🔥
We presented two posters at #ACNP2026! Beyond proud of this crew and the work we get to share.

We presented a poster on Neural Mechanisms of Mother-Child Dance: A Novel Approach to Maternal Depression and one on Stressed out Moms, Groove to Improve: Mother-Child Interactive Dance Impacts Mood and Inflammatory Profile 🕺🏽


23
1
3 months ago

From the lab to the poster hall 🧠🔥
We presented two posters at #ACNP2026! Beyond proud of this crew and the work we get to share.

We presented a poster on Neural Mechanisms of Mother-Child Dance: A Novel Approach to Maternal Depression and one on Stressed out Moms, Groove to Improve: Mother-Child Interactive Dance Impacts Mood and Inflammatory Profile 🕺🏽


23
1
3 months ago

From the lab to the poster hall 🧠🔥
We presented two posters at #ACNP2026! Beyond proud of this crew and the work we get to share.

We presented a poster on Neural Mechanisms of Mother-Child Dance: A Novel Approach to Maternal Depression and one on Stressed out Moms, Groove to Improve: Mother-Child Interactive Dance Impacts Mood and Inflammatory Profile 🕺🏽


23
1
3 months ago

From the lab to the poster hall 🧠🔥
We presented two posters at #ACNP2026! Beyond proud of this crew and the work we get to share.

We presented a poster on Neural Mechanisms of Mother-Child Dance: A Novel Approach to Maternal Depression and one on Stressed out Moms, Groove to Improve: Mother-Child Interactive Dance Impacts Mood and Inflammatory Profile 🕺🏽


23
1
3 months ago

The Embodied Brain Lab is launching a new research study on the impact of humorous storytelling as clinical intervention for female military veterans! 🪖😂

If interested please contact Dr. Julia Basso at embodiedbrainlab@gmail.com


5
3 months ago

What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains ❤️💃🧠🔥❤️ #embodiment #dance #neuroarts


30
6
3 months ago


What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains ❤️💃🧠🔥❤️ #embodiment #dance #neuroarts


30
6
3 months ago

What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains ❤️💃🧠🔥❤️ #embodiment #dance #neuroarts


30
6
3 months ago

What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains ❤️💃🧠🔥❤️ #embodiment #dance #neuroarts


30
6
3 months ago

What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains ❤️💃🧠🔥❤️ #embodiment #dance #neuroarts


30
6
3 months ago

What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains ❤️💃🧠🔥❤️ #embodiment #dance #neuroarts


30
6
3 months ago

What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains ❤️💃🧠🔥❤️ #embodiment #dance #neuroarts


30
6
3 months ago

What an absolutely amazing time at #tracyfest2026! Thank you @tracyandersonstudio for including me in this powerful event where women came together to discuss the healing powers of movement! May we all see each other again soon to celebrate the joys of our bodies and brains ❤️💃🧠🔥❤️ #embodiment #dance #neuroarts


30
6
3 months ago

Week 4 of our 6-week Evolutionary Movement Series. This week we'll be looking at homologous movement! 🐸


5
5 months ago

Week 4 of our 6-week Evolutionary Movement Series. This week we'll be looking at homologous movement! 🐸


5
5 months ago

Week 4 of our 6-week Evolutionary Movement Series. This week we'll be looking at homologous movement! 🐸


5
5 months ago

Week 4 of our 6-week Evolutionary Movement Series. This week we'll be looking at homologous movement! 🐸


5
5 months ago

Huge congratulations to Noor for successfully defending your dissertation! 🧠🎓 Your hard work, dedication, and brilliance inspire us all. Can’t wait to see all the amazing things you’ll accomplish next!


20
5 months ago

Huge congratulations to Noor for successfully defending your dissertation! 🧠🎓 Your hard work, dedication, and brilliance inspire us all. Can’t wait to see all the amazing things you’ll accomplish next!


20
5 months ago

Huge congratulations to Noor for successfully defending your dissertation! 🧠🎓 Your hard work, dedication, and brilliance inspire us all. Can’t wait to see all the amazing things you’ll accomplish next!


20
5 months ago


Instagram Hikayelerini Gizli Görüntüleyin

Instagram Hikaye Görüntüleyici, Instagram hikayelerini, videoları, fotoğrafları veya IGTV'yi gizlice izleyip kaydetmenizi sağlayan basit bir araçtır. Bu hizmetle, içerikleri indirip istediğiniz zaman çevrimdışı olarak keyfini çıkarabilirsiniz. Instagram'da daha sonra görmek istediğiniz bir şey bulduysanız veya anonim kalmak isterseniz, bizim Görüntüleyicimiz sizin için mükemmeldir. Anonstories, kimliğinizi gizli tutmak için mükemmel bir çözüm sunar. Instagram, Hikaye özelliğini Ağustos 2023'te başlatmış ve bu format, etkileşimi yüksek ve zaman sınırlı olduğu için hızla diğer platformlar tarafından benimsenmiştir. Hikayeler, kullanıcıların hızlı güncellemeler paylaşmasını sağlar; fotoğraflar, videolar veya selfie'ler, metin, emojiler veya filtrelerle zenginleştirilmiş ve sadece 24 saat görünür. Bu sınırlı süre, normal gönderilere göre yüksek etkileşim yaratır. Bugünlerde, Hikayeler sosyal medyada bağlantı kurmanın ve iletişim kurmanın en popüler yollarından biridir. Ancak, bir Hikaye görüntülediğinizde, yaratıcısı adınızı görüntüleyici listesinde görebilir ki bu da gizlilik endişesi yaratabilir. Peki ya Hikayeleri fark edilmeden görüntülemek isterseniz? İşte burada Anonstories devreye girer. Kimliğinizi ifşa etmeden, kamuya açık Instagram içeriğini izlemenizi sağlar. Sadece merak ettiğiniz profilin kullanıcı adını girin, araç size en son Hikayelerini gösterecektir. Anonstories Görüntüleyicisinin Özellikleri: - Anonim Tarama: Hikayeleri görüntüleyici listesine düşmeden izleyin. - Hesap Gerekmez: Instagram hesabı oluşturmadan kamuya açık içeriği görüntüleyin. - İçerik İndirme: Hikaye içeriklerini cihazınıza indirip çevrimdışı olarak kullanabilirsiniz. - Öne Çıkanlar Görüntüleme: Instagram Öne Çıkanlarına erişin, 24 saatlik süreyi aşarak da. - Yeniden Paylaşım Takibi: Kişisel profillerin Hikayeleri üzerindeki paylaşımları veya etkileşim seviyelerini takip edin. Kısıtlamalar: - Bu araç yalnızca açık hesaplarla çalışır; özel hesaplar erişilemez. Yararları: - Gizlilik Dostu: Herhangi bir Instagram içeriğini fark edilmeden izleyin. - Basit ve Kolay: Uygulama yükleme veya kayıt gerekmez. - Özel Araçlar: Instagram’ın sunmadığı şekilde içerik indirme ve yönetme.

Anonstories'in Avantajları

IG Hikayelerini Gizli İzleyin

Instagram güncellemelerini gizlice takip edin, gizliliğinizi koruyun ve anonim kalın.


Özel Instagram Görüntüleyicisi

Özel Profil Görüntüleyicisi ile profilleri ve fotoğrafları anonim olarak kolayca görüntüleyin.


Ücretsiz Hikaye Görüntüleyici

Bu ücretsiz araç, hikaye yükleyicisine görünmeden Instagram Hikayelerini anonim olarak görüntülemenizi sağlar.

Sıkça Sorulan Sorular

 
Anonimlik

Anonstories, kullanıcıların Instagram hikayelerini yaratıcıyı uyarmadan görüntülemelerini sağlar.

 
Cihaz Uyumluluğu

iOS, Android, Windows, macOS ve Chrome ile Safari gibi modern tarayıcılarda sorunsuz çalışır.

 
Güvenlik ve Gizlilik

Giriş bilgisi gerektirmeden güvenli, anonim taramayı ön planda tutar.

 
Kayıt Gerektirmez

Kullanıcılar, sadece bir kullanıcı adı girerek halka açık hikayeleri görüntüleyebilir—hesap gerekmez.

 
Desteklenen Formatlar

Fotoğrafları (JPEG) ve videoları (MP4) kolayca indirir.

 
Ücret

Hizmet ücretsizdir.

 
Özel Hesaplar

Özel hesaplardan içerikler yalnızca takipçiler tarafından erişilebilir.

 
Dosya Kullanımı

Dosyalar yalnızca kişisel veya eğitimsel kullanım içindir ve telif hakkı kurallarına uymalıdır.

 
Nasıl Çalışır

Bir kamu kullanıcı adı girin, hikayeleri görüntüleyin veya indirin. Hizmet, içeriği yerel olarak kaydetmek için doğrudan bağlantılar oluşturur.