Rhythm & Motion Dance Program
MUSIC+MOVEMENT+SPIRIT+SWEAT! At Rhythm & Motion we believe the art and ritual of dance belong to all of us. Come dance!
Join us for R&M mini class at Valencia LIVE! Thursday, May 14. We’ll be dancing on the corner of 18th and Valencia Streets from 6:30-7pm and 7:30-8pm. Bring a friend, come say hi and dance with us!
Thank you to @sfbike for inviting us to join the party!

The One Dance kickoff event at Jessie Square was just the beginning! 🎉 Bay Area Dance Week runs through May 3, and Rhythm & Motion is celebrating all week long with these FREE offerings.
Come move with us and experience SF’s favorite dance workout classes!
Register at dancersgroup.org/badw or the MindBody app.

The One Dance kickoff event at Jessie Square was just the beginning! 🎉 Bay Area Dance Week runs through May 3, and Rhythm & Motion is celebrating all week long with these FREE offerings.
Come move with us and experience SF’s favorite dance workout classes!
Register at dancersgroup.org/badw or the MindBody app.

Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!
Here are a few sights and sounds from the afternoon….with more to come.
Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.
Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶
@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2
#dance #bayareadance #danceislife
Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!
Here are a few sights and sounds from the afternoon….with more to come.
Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.
Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶
@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2
#dance #bayareadance #danceislife
Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!
Here are a few sights and sounds from the afternoon….with more to come.
Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.
Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶
@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2
#dance #bayareadance #danceislife
Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!
Here are a few sights and sounds from the afternoon….with more to come.
Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.
Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶
@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2
#dance #bayareadance #danceislife
Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!
Here are a few sights and sounds from the afternoon….with more to come.
Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.
Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶
@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2
#dance #bayareadance #danceislife
Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!
Here are a few sights and sounds from the afternoon….with more to come.
Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.
Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶
@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2
#dance #bayareadance #danceislife
Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!
Here are a few sights and sounds from the afternoon….with more to come.
Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.
Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶
@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2
#dance #bayareadance #danceislife
BLOOPER REEL!
Even the most seasoned R&M choreographer has those days. 😆 Here’s Aimee Rose working through her explanation of the One Dance choreography…and we love her for every moment of it. 💜
Join us at the Bay Area Dance Week opening event and dance One Dance with Aimee Rose, Dudley Flores anda whole crew of R&M instructors (Maggie, Corie. Jess, Zach, Marielle, Heather and more!)
Friday, April 24 12-1pm
Jesse Square, SF
(760 Mission St - across the street from the Yerba Buena Gardens)
Info in our bio.
@tropicalitrapsetta
#bayareadance #rhythmandmotion #dancersgroup #dance #bloopers

Bay Area Dance Week starts THIS FRIDAY, April 24, and Dancers’ Group and Rhythm & Motion are hosting the kickoff celebration at Jesse Square, SF (760 Mission St) 12-1pm FREE - no ticket needed.
12:00pm - “One Dance” with R&M. Lots of people. High energy. Pure joy. (Don’t know the dance? Just show up and follow along.)
12:30pm - Soul Line Dance with Chocolate Platinum. If you know, you know. If you don’t - you’re about to. 😉
Scroll to check out One Dance and Chocolate Platinum in action!
See you there!! ✨
Dancersgroup.org/badw
Rhythmandmotion.com/badw2026
@chocolateplatinumdance2
@dancersgroupsf @bayareadanceweek
#bayareadanceweek #bayareadance #rhythmandmotion #dancersgroup #chocolateplatinumsoullinedancers
Bay Area Dance Week starts THIS FRIDAY, April 24, and Dancers’ Group and Rhythm & Motion are hosting the kickoff celebration at Jesse Square, SF (760 Mission St) 12-1pm FREE - no ticket needed.
12:00pm - “One Dance” with R&M. Lots of people. High energy. Pure joy. (Don’t know the dance? Just show up and follow along.)
12:30pm - Soul Line Dance with Chocolate Platinum. If you know, you know. If you don’t - you’re about to. 😉
Scroll to check out One Dance and Chocolate Platinum in action!
See you there!! ✨
Dancersgroup.org/badw
Rhythmandmotion.com/badw2026
@chocolateplatinumdance2
@dancersgroupsf @bayareadanceweek
#bayareadanceweek #bayareadance #rhythmandmotion #dancersgroup #chocolateplatinumsoullinedancers

Bay Area Dance Week starts THIS FRIDAY, April 24, and Dancers’ Group and Rhythm & Motion are hosting the kickoff celebration at Jesse Square, SF (760 Mission St) 12-1pm FREE - no ticket needed.
12:00pm - “One Dance” with R&M. Lots of people. High energy. Pure joy. (Don’t know the dance? Just show up and follow along.)
12:30pm - Soul Line Dance with Chocolate Platinum. If you know, you know. If you don’t - you’re about to. 😉
Scroll to check out One Dance and Chocolate Platinum in action!
See you there!! ✨
Dancersgroup.org/badw
Rhythmandmotion.com/badw2026
@chocolateplatinumdance2
@dancersgroupsf @bayareadanceweek
#bayareadanceweek #bayareadance #rhythmandmotion #dancersgroup #chocolateplatinumsoullinedancers
Bay Area Dance Week starts THIS FRIDAY, April 24, and Dancers’ Group and Rhythm & Motion are hosting the kickoff celebration at Jesse Square, SF (760 Mission St) 12-1pm FREE - no ticket needed.
12:00pm - “One Dance” with R&M. Lots of people. High energy. Pure joy. (Don’t know the dance? Just show up and follow along.)
12:30pm - Soul Line Dance with Chocolate Platinum. If you know, you know. If you don’t - you’re about to. 😉
Scroll to check out One Dance and Chocolate Platinum in action!
See you there!! ✨
Dancersgroup.org/badw
Rhythmandmotion.com/badw2026
@chocolateplatinumdance2
@dancersgroupsf @bayareadanceweek
#bayareadanceweek #bayareadance #rhythmandmotion #dancersgroup #chocolateplatinumsoullinedancers

Check out multiple class offerings from Rhythm and Motion Dance Program for Bay Area Dance Week. See dates below and visit our website for class information and registration.
Sun, Apr 26 - Rhythm & Motion Modern Essentials Dance Workout
Tue, Apr 28 - Rhythm & Motion Fusion Essentials Dance Workout class
Tue, Apr 28 - Rhythm & Motion Fusion Essentials Dance Workout class (ONLINE)
Fri, May 1 - Rhythm & Motion Fusion Dance Workout
Sun, May 3 - First Look: New Rhythm & Motion Choreography
#bayareadanceweek #danceweek #bayareaevents #freeevents #free #dancersgroup #dancelife #bayareadance #freebayarea
“Love is the only energy!” ♥️
Check out these four 8-counts by Aimee Rose for ONE DANCE…
One Dance 2026 and the kickoff of Bay Area Dance Week is Friday, April 24 at noon! Learn the celebratory flash mob style dance…then join us!
Online tutorial link in our bio.
In person practice in select R&M classes and at free open rehearsals:
Sunday April 12 and 19
11:30a-12:45p
ODC Dance Commons, SF
Info in our bio.
Dancersgroup.org/BADW
Rhythmandmotion.com/BADW2026
#rhythmandmotion #bayareadance #bayareadanceweek #badw dance
Check out the first four 8-counts of ONE DANCE…
We are TWO WEEKS AWAY from One Dance 2026 and the kickoff of Bay Area Dance Week! Learn the celebratory flash mob style dance…then join us!
Online tutorial link in our bio.
In person practice in select R&M classes and at free open rehearsals:
Sunday April 12 and 19
11:30a-12:45p
ODC Dance Commons, SF
Info in our bio.
Dancersgroup.org/BADW
Rhythmandmotion.com/BADW2026
#rhythmandmotion #bayareadance #bayareadanceweek #badw dance
The One Dance 2026 choreography has arrived!
Start learning the moves now and join us on April 24 at 12pm for the Bay Area Dance Week kickoff event where dancers from all over the Bay Area come together for one joyful, community dance.
Grab your friends, learn the routine, and help us fill Jessie Square in SF with movement and joy. Everyone is welcome and no experience necessary!
See the full dance at the link in our bio.
More info:
DancersGroup.org/badw
RhythmAndMotion.com/badw2026
#bayareadanceweek #bayareadance #dance #rhythmandmotion #dancersgroup
One Dance 2026 was choreographed by Aimee Rose and Dudley Flores
@tropicalitrapsetta @dudleyflores
Rhythm & Motion instructor Jessica Lutes, along with a handful of R&M dancers, are performing one of our favorite routines at this weekend’s Community Moves event! This informal presentation showcases dance class students and choreography alongside snippets of works in progress by the Printz Dance Project and guest choreographers. Check it out!
Printz Dance Project presents
“Community Moves”
Saturday, February 28
4:30pm at the ODC Dance Commons
351 Shotwell St. San Francisco
Free! (Donations are welcome.)
@printzdanceproject
@lutes.jessica
14 new routines are coming to your favorite Rhythm & Motion Fusion, Modern and Essentials classes. Check them out in the upcoming weeks…and for many years to come!
Here’s some behind the scenes footage from our new choreo training sessions.
Thank you to the following teachers for sharing their creativity, artistry and joy though their new R&M choreo: Aimee Rose, Clara Adams, Eyla Moore, Heather Bornfeld, Janet Roitz, Jess Bozzo, Jessica Lutes, Leigh Marz, Pilar Marsh, Rebecca Setziol and Yayoi Kambara.
#rhythmandmotion #bayareadance #dancefitness #anyonecandance
2025 was a year of moments - big and beautifully small. Each one carried by a love for a movement.
Through class offerings indoors, online and outdoors, and free community events for the public, we danced through joy, grief, and the changes of the year. THANK YOU for being a part of our movement. ❤️
Here’s our year in review...
Thank you to all of our studio and community partners for being there alongside us:
ODC, Berkeley Ballet, Motion Pacific, Bodyvox, Yerba Buena Gardens Festival, Dancers’ Group, Noe Valley Town Square and Dance And Movement Center
#rhythmandmotion #danceislife #community
#anyonecandance
@tropicalitrapsetta @c.larafrances @coco12187 @dudleyflores @eylajmoore @heather_b_feather @jesssybooo @lutes.jessica @okclay @leighmarz @leilaeasa @elizabethmuller9931 @magdog2020 @oakmarielle @nehemiahdance @renamarieg @sarah___emmons @thisladybanks @kambarayayoi @zisen @rebeccasetziol @monikavaascencio @sanfranciscopride @bayareadanceweek
🎥 BADW - RAPT Productions; Monica Ascencio - Pride; R&M’s 40th anniversary footage of Consuelo - 35Video; Class footage - Dudley Flores, Liz Muller
📸 Pride - Frank Spada
Video and music editing: Dudley Flores
Der Instagram Story Viewer ist ein einfaches Tool, mit dem Sie Instagram Stories, Videos, Fotos oder IGTV heimlich ansehen und speichern können. Mit diesem Service können Sie Inhalte herunterladen und offline genießen, wann immer Sie möchten. Wenn Sie etwas Interessantes auf Instagram finden, das Sie später überprüfen möchten, oder Stories anonym ansehen möchten, ist unser Viewer ideal für Sie. Anonstories bietet eine ausgezeichnete Lösung, um Ihre Identität zu schützen. Instagram hat die Stories-Funktion erstmals im August 2023 eingeführt, die schnell auch von anderen Plattformen übernommen wurde, dank ihres fesselnden, zeitlich begrenzten Formats. Stories ermöglichen es Nutzern, schnelle Updates zu teilen, sei es Fotos, Videos oder Selfies, ergänzt durch Text, Emojis oder Filter, und sind nur 24 Stunden lang sichtbar. Dieser begrenzte Zeitrahmen sorgt für eine hohe Interaktion im Vergleich zu regulären Posts. Heutzutage sind Stories eine der beliebtesten Methoden, um sich in sozialen Medien zu verbinden und zu kommunizieren. Wenn Sie jedoch eine Story ansehen, kann der Ersteller Ihren Namen in seiner Viewer-Liste sehen, was ein Problem für die Privatsphäre sein kann. Was ist, wenn Sie Stories durchsuchen möchten, ohne bemerkt zu werden? Hier wird Anonstories nützlich. Es ermöglicht Ihnen, öffentliche Instagram-Inhalte anzusehen, ohne Ihre Identität preiszugeben. Geben Sie einfach den Benutzernamen des Profils ein, das Sie interessiert, und das Tool zeigt dessen neueste Stories an. Funktionen des Anonstories Viewers: - Anonymes Browsen: Sehen Sie Stories, ohne in der Viewer-Liste zu erscheinen. - Kein Konto erforderlich: Sehen Sie öffentliche Inhalte, ohne ein Instagram-Konto zu erstellen. - Inhalte herunterladen: Speichern Sie beliebige Story-Inhalte direkt auf Ihrem Gerät für die Offline-Nutzung. - Highlights anzeigen: Greifen Sie auf Instagram-Highlights zu, auch über das 24-Stunden-Fenster hinaus. - Repost-Überwachung: Verfolgen Sie Reposts oder Interaktionen bei Stories für persönliche Profile. Einschränkungen: - Dieses Tool funktioniert nur mit öffentlichen Accounts; private Accounts bleiben unzugänglich. Vorteile: - Datenschutzfreundlich: Sehen Sie sich beliebige Instagram-Inhalte an, ohne bemerkt zu werden. - Einfach und unkompliziert: Keine App-Installation oder Registrierung erforderlich. - Exklusive Tools: Laden Sie Inhalte herunter und verwalten Sie sie auf eine Weise, die Instagram nicht bietet.
Behalten Sie Instagram-Updates diskret im Blick, schützen Sie Ihre Privatsphäre und bleiben Sie anonym.
Sehen Sie Profile und Fotos anonym an, ganz einfach mit dem Private Profile Viewer.
Dieses kostenlose Tool ermöglicht es Ihnen, Instagram Stories anonym anzusehen und dabei Ihre Aktivität vor dem Story-Ersteller zu verbergen.
Anonstories ermöglicht es Nutzern, Instagram-Stories anzusehen, ohne den Ersteller zu benachrichtigen.
Funktioniert nahtlos auf iOS, Android, Windows, macOS und modernen Browsern wie Chrome und Safari.
Priorisiert sicheres, anonymes Browsen, ohne Login-Daten zu benötigen.
Nutzer können öffentliche Stories ansehen, indem sie einfach einen Benutzernamen eingeben – kein Konto erforderlich.
Lädt Fotos (JPEG) und Videos (MP4) mühelos herunter.
Der Dienst ist kostenlos nutzbar.
Inhalte von privaten Accounts sind nur für Follower zugänglich.
Dateien sind nur für persönliche oder Bildungszwecke und müssen Urheberrechtsregeln entsprechen.
Geben Sie einen öffentlichen Benutzernamen ein, um Stories anzusehen oder herunterzuladen. Der Dienst generiert direkte Links, um Inhalte lokal zu speichern.