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rhythmandmotion

Rhythm & Motion Dance Program

MUSIC+MOVEMENT+SPIRIT+SWEAT! At Rhythm & Motion we believe the art and ritual of dance belong to all of us. Come dance!

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posts
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2.2K
following

Join us for R&M mini class at Valencia LIVE! Thursday, May 14. We’ll be dancing on the corner of 18th and Valencia Streets from 6:30-7pm and 7:30-8pm. Bring a friend, come say hi and dance with us!

Thank you to @sfbike for inviting us to join the party!


57
5
1 weeks ago


The One Dance kickoff event at Jessie Square was just the beginning! 🎉 Bay Area Dance Week runs through May 3, and Rhythm & Motion is celebrating all week long with these FREE offerings.

Come move with us and experience SF’s favorite dance workout classes!

Register at dancersgroup.org/badw or the MindBody app.


26
3 weeks ago

The One Dance kickoff event at Jessie Square was just the beginning! 🎉 Bay Area Dance Week runs through May 3, and Rhythm & Motion is celebrating all week long with these FREE offerings.

Come move with us and experience SF’s favorite dance workout classes!

Register at dancersgroup.org/badw or the MindBody app.


26
3 weeks ago

Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!

Here are a few sights and sounds from the afternoon….with more to come.

Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.

Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶

@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2

#dance #bayareadance #danceislife


166
11
4 weeks ago

Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!

Here are a few sights and sounds from the afternoon….with more to come.

Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.

Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶

@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2

#dance #bayareadance #danceislife


166
11
4 weeks ago

Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!

Here are a few sights and sounds from the afternoon….with more to come.

Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.

Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶

@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2

#dance #bayareadance #danceislife


166
11
4 weeks ago

Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!

Here are a few sights and sounds from the afternoon….with more to come.

Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.

Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶

@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2

#dance #bayareadance #danceislife


166
11
4 weeks ago

Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!

Here are a few sights and sounds from the afternoon….with more to come.

Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.

Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶

@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2

#dance #bayareadance #danceislife


166
11
4 weeks ago


Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!

Here are a few sights and sounds from the afternoon….with more to come.

Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.

Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶

@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2

#dance #bayareadance #danceislife


166
11
4 weeks ago

Happy Bay Area Dance Week! We had THEBEST time hanging with the community at the kickoff event this afternoon!

Here are a few sights and sounds from the afternoon….with more to come.

Thank you’s to DANCERS’ GROUP for organizing and presenting BADW, to the YERBA BUENA GARDENS FESTIVAL for hosting our One Dance kickoff event at Jessie Square, to CHOCOLATE PLATINUM for sharing the joy of Soul Line Dance for all ages, and to all of YOU who danced One Dance with us and shared your JOY.

Now, do us a favor…support these partners - they do so much good in the community. Spread the word about BADW, and keep dancing! 🫶

@dancersgroupsf @bayareadanceweek @chocolateplatinumdance2

#dance #bayareadance #danceislife


166
11
4 weeks ago

BLOOPER REEL!
Even the most seasoned R&M choreographer has those days. 😆 Here’s Aimee Rose working through her explanation of the One Dance choreography…and we love her for every moment of it. 💜

Join us at the Bay Area Dance Week opening event and dance One Dance with Aimee Rose, Dudley Flores anda whole crew of R&M instructors (Maggie, Corie. Jess, Zach, Marielle, Heather and more!)

Friday, April 24 12-1pm
Jesse Square, SF
(760 Mission St - across the street from the Yerba Buena Gardens)

Info in our bio.

@tropicalitrapsetta

#bayareadance #rhythmandmotion #dancersgroup #dance #bloopers


118
15
1 months ago

Bay Area Dance Week starts THIS FRIDAY, April 24, and Dancers’ Group and Rhythm & Motion are hosting the kickoff celebration at Jesse Square, SF (760 Mission St) 12-1pm FREE - no ticket needed.

12:00pm - “One Dance” with R&M. Lots of people. High energy. Pure joy. (Don’t know the dance? Just show up and follow along.)

12:30pm - Soul Line Dance with Chocolate Platinum. If you know, you know. If you don’t - you’re about to. 😉

Scroll to check out One Dance and Chocolate Platinum in action!

See you there!! ✨
Dancersgroup.org/badw
Rhythmandmotion.com/badw2026

@chocolateplatinumdance2
@dancersgroupsf @bayareadanceweek

#bayareadanceweek #bayareadance #rhythmandmotion #dancersgroup #chocolateplatinumsoullinedancers


61
1
1 months ago

Bay Area Dance Week starts THIS FRIDAY, April 24, and Dancers’ Group and Rhythm & Motion are hosting the kickoff celebration at Jesse Square, SF (760 Mission St) 12-1pm FREE - no ticket needed.

12:00pm - “One Dance” with R&M. Lots of people. High energy. Pure joy. (Don’t know the dance? Just show up and follow along.)

12:30pm - Soul Line Dance with Chocolate Platinum. If you know, you know. If you don’t - you’re about to. 😉

Scroll to check out One Dance and Chocolate Platinum in action!

See you there!! ✨
Dancersgroup.org/badw
Rhythmandmotion.com/badw2026

@chocolateplatinumdance2
@dancersgroupsf @bayareadanceweek

#bayareadanceweek #bayareadance #rhythmandmotion #dancersgroup #chocolateplatinumsoullinedancers


61
1
1 months ago

Bay Area Dance Week starts THIS FRIDAY, April 24, and Dancers’ Group and Rhythm & Motion are hosting the kickoff celebration at Jesse Square, SF (760 Mission St) 12-1pm FREE - no ticket needed.

12:00pm - “One Dance” with R&M. Lots of people. High energy. Pure joy. (Don’t know the dance? Just show up and follow along.)

12:30pm - Soul Line Dance with Chocolate Platinum. If you know, you know. If you don’t - you’re about to. 😉

Scroll to check out One Dance and Chocolate Platinum in action!

See you there!! ✨
Dancersgroup.org/badw
Rhythmandmotion.com/badw2026

@chocolateplatinumdance2
@dancersgroupsf @bayareadanceweek

#bayareadanceweek #bayareadance #rhythmandmotion #dancersgroup #chocolateplatinumsoullinedancers


61
1
1 months ago

Bay Area Dance Week starts THIS FRIDAY, April 24, and Dancers’ Group and Rhythm & Motion are hosting the kickoff celebration at Jesse Square, SF (760 Mission St) 12-1pm FREE - no ticket needed.

12:00pm - “One Dance” with R&M. Lots of people. High energy. Pure joy. (Don’t know the dance? Just show up and follow along.)

12:30pm - Soul Line Dance with Chocolate Platinum. If you know, you know. If you don’t - you’re about to. 😉

Scroll to check out One Dance and Chocolate Platinum in action!

See you there!! ✨
Dancersgroup.org/badw
Rhythmandmotion.com/badw2026

@chocolateplatinumdance2
@dancersgroupsf @bayareadanceweek

#bayareadanceweek #bayareadance #rhythmandmotion #dancersgroup #chocolateplatinumsoullinedancers


61
1
1 months ago


Check out multiple class offerings from Rhythm and Motion Dance Program for Bay Area Dance Week. See dates below and visit our website for class information and registration.

Sun, Apr 26 - Rhythm & Motion Modern Essentials Dance Workout
Tue, Apr 28 - Rhythm & Motion Fusion Essentials Dance Workout class
Tue, Apr 28 - Rhythm & Motion Fusion Essentials Dance Workout class (ONLINE)
Fri, May 1 - Rhythm & Motion Fusion Dance Workout
Sun, May 3 - First Look: New Rhythm & Motion Choreography

#bayareadanceweek #danceweek #bayareaevents #freeevents #free #dancersgroup #dancelife #bayareadance #freebayarea


14
1 months ago

“Love is the only energy!” ♥️
Check out these four 8-counts by Aimee Rose for ONE DANCE…

One Dance 2026 and the kickoff of Bay Area Dance Week is Friday, April 24 at noon! Learn the celebratory flash mob style dance…then join us!

Online tutorial link in our bio.
In person practice in select R&M classes and at free open rehearsals:

Sunday April 12 and 19
11:30a-12:45p
ODC Dance Commons, SF

Info in our bio.

Dancersgroup.org/BADW
Rhythmandmotion.com/BADW2026

#rhythmandmotion #bayareadance #bayareadanceweek #badw dance


70
2
1 months ago

Check out the first four 8-counts of ONE DANCE…

We are TWO WEEKS AWAY from One Dance 2026 and the kickoff of Bay Area Dance Week! Learn the celebratory flash mob style dance…then join us!

Online tutorial link in our bio.
In person practice in select R&M classes and at free open rehearsals:

Sunday April 12 and 19
11:30a-12:45p
ODC Dance Commons, SF

Info in our bio.

Dancersgroup.org/BADW
Rhythmandmotion.com/BADW2026

#rhythmandmotion #bayareadance #bayareadanceweek #badw dance


113
5
1 months ago

The One Dance 2026 choreography has arrived!

Start learning the moves now and join us on April 24 at 12pm for the Bay Area Dance Week kickoff event where dancers from all over the Bay Area come together for one joyful, community dance.

Grab your friends, learn the routine, and help us fill Jessie Square in SF with movement and joy. Everyone is welcome and no experience necessary!

See the full dance at the link in our bio.

More info:

DancersGroup.org/badw
RhythmAndMotion.com/badw2026

#bayareadanceweek #bayareadance #dance #rhythmandmotion #dancersgroup

One Dance 2026 was choreographed by Aimee Rose and Dudley Flores

@tropicalitrapsetta @dudleyflores


152
7
2 months ago

Rhythm & Motion instructor Jessica Lutes, along with a handful of R&M dancers, are performing one of our favorite routines at this weekend’s Community Moves event! This informal presentation showcases dance class students and choreography alongside snippets of works in progress by the Printz Dance Project and guest choreographers. Check it out!

Printz Dance Project presents
“Community Moves”
Saturday, February 28
4:30pm at the ODC Dance Commons
351 Shotwell St. San Francisco
Free! (Donations are welcome.)

@printzdanceproject
@lutes.jessica


45
3
2 months ago

14 new routines are coming to your favorite Rhythm & Motion Fusion, Modern and Essentials classes. Check them out in the upcoming weeks…and for many years to come!

Here’s some behind the scenes footage from our new choreo training sessions.

Thank you to the following teachers for sharing their creativity, artistry and joy though their new R&M choreo: Aimee Rose, Clara Adams, Eyla Moore, Heather Bornfeld, Janet Roitz, Jess Bozzo, Jessica Lutes, Leigh Marz, Pilar Marsh, Rebecca Setziol and Yayoi Kambara.

#rhythmandmotion #bayareadance #dancefitness #anyonecandance


144
5
2 months ago

2025 was a year of moments - big and beautifully small. Each one carried by a love for a movement.

Through class offerings indoors, online and outdoors, and free community events for the public, we danced through joy, grief, and the changes of the year. THANK YOU for being a part of our movement. ❤️

Here’s our year in review...

Thank you to all of our studio and community partners for being there alongside us:

ODC, Berkeley Ballet, Motion Pacific, Bodyvox, Yerba Buena Gardens Festival, Dancers’ Group, Noe Valley Town Square and Dance And Movement Center

#rhythmandmotion #danceislife #community
#anyonecandance

@tropicalitrapsetta @c.larafrances @coco12187 @dudleyflores @eylajmoore @heather_b_feather @jesssybooo @lutes.jessica @okclay @leighmarz @leilaeasa @elizabethmuller9931 @magdog2020 @oakmarielle @nehemiahdance @renamarieg @sarah___emmons @thisladybanks @kambarayayoi @zisen @rebeccasetziol @monikavaascencio @sanfranciscopride @bayareadanceweek

🎥 BADW - RAPT Productions; Monica Ascencio - Pride; R&M’s 40th anniversary footage of Consuelo - 35Video; Class footage - Dudley Flores, Liz Muller

📸 Pride - Frank Spada

Video and music editing: Dudley Flores


190
17
4 months ago


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