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ardenvail

Arden Vail Sanchez

Lover of food, nourishment, the body, and all it has to teach us
______________
Photographer, chef, nutritionist, and doula

455
posts
1.4K
followers
3.4K
following

Cake creation for @sukismithstudios - gluten free olive oil pistachio cake with vanilla a2 dairy whipped cream, topped with a sprinkling of @capbeautydaily ‘s matcha and pink Himalayan salt 🌿 one of my favorite cakes I’ve made 🥲


3
21
1 years ago


First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago


First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

First round of film for @ssimbari ‘s incredible home birth. The most magical thing I’ve ever witnessed. I can say without a doubt that this birth and Steph’s pregnancy has changed the course of my life. I’m getting doula certified next week and feel an immense calling to work in the birth space - doula, photography, food / nourishment, body, ritual, and space work. Will be sharing more very soon about it all - but for now in pure admiration of Steph’s strength, her partnership with Tyler, and their new baby Asher 💛
Also, shout out to the most incredible birth team with @birthwhisperer and @phabulouscare


3
61
2 years ago

One of my favorite things about traveling and staying in homes is getting used to a new kitchen. You have the first few days of fumbling for utensils and the right coffee mug. But then, at some point, it becomes second nature and you find yourself knowing all the little quirks. It’s all the little quirks of a kitchen that make me fall in love.


3
17
3 years ago

One of my favorite things about traveling and staying in homes is getting used to a new kitchen. You have the first few days of fumbling for utensils and the right coffee mug. But then, at some point, it becomes second nature and you find yourself knowing all the little quirks. It’s all the little quirks of a kitchen that make me fall in love.


3
17
3 years ago

One of my favorite things about traveling and staying in homes is getting used to a new kitchen. You have the first few days of fumbling for utensils and the right coffee mug. But then, at some point, it becomes second nature and you find yourself knowing all the little quirks. It’s all the little quirks of a kitchen that make me fall in love.


3
17
3 years ago

One of my favorite things about traveling and staying in homes is getting used to a new kitchen. You have the first few days of fumbling for utensils and the right coffee mug. But then, at some point, it becomes second nature and you find yourself knowing all the little quirks. It’s all the little quirks of a kitchen that make me fall in love.


3
17
3 years ago


One of my favorite things about traveling and staying in homes is getting used to a new kitchen. You have the first few days of fumbling for utensils and the right coffee mug. But then, at some point, it becomes second nature and you find yourself knowing all the little quirks. It’s all the little quirks of a kitchen that make me fall in love.


3
17
3 years ago

One of my favorite things about traveling and staying in homes is getting used to a new kitchen. You have the first few days of fumbling for utensils and the right coffee mug. But then, at some point, it becomes second nature and you find yourself knowing all the little quirks. It’s all the little quirks of a kitchen that make me fall in love.


3
17
3 years ago

Gluten-free chocolate olive oil cake with butterfly pea flower whipped cream sweetened only with honey and maple 🍁 🦋 for the sweetest birthday mermaid 🧜‍♀️
@lacyannephillips thank you for entrusting me with the cake baking honor 🍰


3
14
3 weeks ago

Gluten-free chocolate olive oil cake with butterfly pea flower whipped cream sweetened only with honey and maple 🍁 🦋 for the sweetest birthday mermaid 🧜‍♀️
@lacyannephillips thank you for entrusting me with the cake baking honor 🍰


3
14
3 weeks ago

Gluten-free chocolate olive oil cake with butterfly pea flower whipped cream sweetened only with honey and maple 🍁 🦋 for the sweetest birthday mermaid 🧜‍♀️
@lacyannephillips thank you for entrusting me with the cake baking honor 🍰


3
14
3 weeks ago

Gluten-free chocolate olive oil cake with butterfly pea flower whipped cream sweetened only with honey and maple 🍁 🦋 for the sweetest birthday mermaid 🧜‍♀️
@lacyannephillips thank you for entrusting me with the cake baking honor 🍰


3
14
3 weeks ago


Gluten-free chocolate olive oil cake with butterfly pea flower whipped cream sweetened only with honey and maple 🍁 🦋 for the sweetest birthday mermaid 🧜‍♀️
@lacyannephillips thank you for entrusting me with the cake baking honor 🍰


3
14
3 weeks ago

@casabandinisayulita golden hour 🌞


3
16
3 weeks ago

@casabandinisayulita golden hour 🌞


3
16
3 weeks ago

@casabandinisayulita golden hour 🌞


3
16
3 weeks ago

@casabandinisayulita golden hour 🌞


3
16
3 weeks ago

@casabandinisayulita golden hour 🌞


3
16
3 weeks ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

@studiosaba__ absolutely knocked our socks off
@fresenay__ @n8ntito chef blessings - thank you for making your home into the most incredible dining experience. thank you @mahiishaaa and @deyjbean for such beautiful service ✨
BLESS COMMUNITY AND FOOOD AND JOY


3
8
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

New and old.

Who wants the gf buckwheat zucchini chocolate bread recipe on second to last slide?


3
6
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

Honored to cook for @forma___forma ‘s Spring Equinox gathering - thank you @casea.rose and @courtroberts__ for entrusting me with nourishment through food 🍋 thank you @vikain for hosting and making the most delicious + insane elixirs ✨ thank you @benjaminhenretig for leading a beautiful seasonal design workshop 🌼

Spring inspired table filled with lots of organic veg, sheep yogurt tzatziki, black garlic rustic hummus, selection of organic goat cheeses, sourdough bread, whipped salted grass-fed butter, gf pesto pasta salad with olives peas and arugula, rotisserie chicken with a herby tahini sauce, radicchio Cara Cara orange honey mustard salad with feta, AND dates filled with crunchy peanut butter dipped in date sweetened chocolate accompanied by raspberries 🍫

I LOVE FOOD WITH A SIDE OF JOY AND COMMUNITY

.
#privatechef #glutenfree #glutenfreefood #healthyfood #nourishment


135
15
1 months ago

The greatest honor I’ve know in this life so far🦋 cannot believe the photo of Lucas on his knee came out clear as I was real shaky and was fumbling with the shutter speed

Shoutout to @kalyja.raw for capturing our post engagement love bubble 🩵

.
#engagement #engagmentphotography #weddingrings #35mm


392
45
2 months ago

The greatest honor I’ve know in this life so far🦋 cannot believe the photo of Lucas on his knee came out clear as I was real shaky and was fumbling with the shutter speed

Shoutout to @kalyja.raw for capturing our post engagement love bubble 🩵

.
#engagement #engagmentphotography #weddingrings #35mm


392
45
2 months ago

The greatest honor I’ve know in this life so far🦋 cannot believe the photo of Lucas on his knee came out clear as I was real shaky and was fumbling with the shutter speed

Shoutout to @kalyja.raw for capturing our post engagement love bubble 🩵

.
#engagement #engagmentphotography #weddingrings #35mm


392
45
2 months ago

The greatest honor I’ve know in this life so far🦋 cannot believe the photo of Lucas on his knee came out clear as I was real shaky and was fumbling with the shutter speed

Shoutout to @kalyja.raw for capturing our post engagement love bubble 🩵

.
#engagement #engagmentphotography #weddingrings #35mm


392
45
2 months ago

The greatest honor I’ve know in this life so far🦋 cannot believe the photo of Lucas on his knee came out clear as I was real shaky and was fumbling with the shutter speed

Shoutout to @kalyja.raw for capturing our post engagement love bubble 🩵

.
#engagement #engagmentphotography #weddingrings #35mm


392
45
2 months ago

Fennel double chocolate chip buckwheat cookies from @cannellevanille ‘s incredible cookbook / will link to online recipe in comments as well 🍪 used maple sugar instead of brown, didn’t have any cocoa powder, swapped almond butter for tahini as per @_devsmith ‘s teachings - they were prefect.

.
#glutenfree #nutritionist #privatechef #glutenfreedessert #glutenfreecookies


3
17
2 months ago

Gluten-free chocolate olive oil cake with beet dyed maple sweetened whip cream for the sweetest boy’s birthday party cake 🍰 (not pictured - the many sprinkles we topped the cake with prior to slicing)

Thank you @ssimbari and @tycorcoran for making the most perfect and precious lil boy - I’m so honored to get to watch him grow 🤍

.
#glutenfree #nutritionist #glutenfreedessert #glutenfreecake #glutenfreerecipes


3
6
2 months ago

@rvr.venice you blow us away every time

.
#venicebeach #abbotkinney #losangeles #losangelesrestaurants #larestaurants


3
6
2 months ago


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