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Some clips of Mark playing the Sawtooth Stack together with a VMS16 and a drum machine.

#SawtoothStack #VerbosElectronics #VoltageMultistage

video by @coquinati

Some clips of Mark playing the Sawtooth Stack together with a VMS16 and a drum machine.

#SawtoothStack #VerbosElectronics #VoltageMultistage

video by @coquinati

Some clips of Mark playing the Sawtooth Stack together with a VMS16 and a drum machine.

#SawtoothStack #VerbosElectronics #VoltageMultistage

video by @coquinati

Some clips of Mark playing the Sawtooth Stack together with a VMS16 and a drum machine.

#SawtoothStack #VerbosElectronics #VoltageMultistage

video by @coquinati

∴ ∴ ∴ ∴ ∴ @markverbos — L I V E — ∴ @freedommedellin ╳ ╳ᴱᴰ ▓ — ⌇ — ∴

💢 Mark Verbos es el puente entre la electrónica de raíz y el futuro de los modulares, una leyenda que viene del acid y el techno neoyorquino de los 90. Que luego se basa en Berlin. Mientras el resto se arrodillaba ante el software, Verbos se puso a fabricar sus propios sintes para domar las frecuencias.

🎚️🎚️🎚️Fundador de @verboselectronics , una plataforma de experimentación sonora para creation de modulares donde no se usan las computadoras, se conversa y dialoga directo con el Dios de las Máquinas y el Ánima de la Electricidad en un ritual de ingeniería pura. Es techno orgánico, crudo, con esa inestabilidad perfecta de los circuitos analógicos.

📍📍📍Prepárate porque será uno de los más de 8 lives que presentaremos en la edición 20 del Freedom Medellin Electronic Music Festival.

💜‼️ Compra tus Entradas a solo 155555 por los 3Días en MedellinStyle.com/EVENTOS antes de Mayo 1 9 🐘🐘🐘

Thank you @schneidersladen and everyone that attended the TR-909 Talk with Mark Verbos & Herr Schneider.
Here’s a short clip; full video coming soon via @schneidersladen and @strom_kult

Mark is on his way to the UK this week to host discussions and to perform live.

Friday 26 Sept
London | @schneiderskeller
The Art of Modular with Mark Verbos - Explore the Design, Power & Philosophy behind Verbos Electronics

Saturday 27 and Sunday 28 Sept
Bristol | @machinabristronica
Exhibiting both days

Saturday - After Party @machinabristronica
Mark Verbos Live
02:00 - 03:00
@strange_brew_briz

Sunday @MachinaBristronica
Data Stage
14:30-15:30
Immediate Expression - The Tools and Philosophy of Performance with Mark Verbos

Thank you @schneidersladen and everyone that attended the TR-909 Talk with Mark Verbos & Herr Schneider.
Here’s a short clip; full video coming soon via @schneidersladen and @strom_kult

Mark is on his way to the UK this week to host discussions and to perform live.

Friday 26 Sept
London | @schneiderskeller
The Art of Modular with Mark Verbos - Explore the Design, Power & Philosophy behind Verbos Electronics

Saturday 27 and Sunday 28 Sept
Bristol | @machinabristronica
Exhibiting both days

Saturday - After Party @machinabristronica
Mark Verbos Live
02:00 - 03:00
@strange_brew_briz

Sunday @MachinaBristronica
Data Stage
14:30-15:30
Immediate Expression - The Tools and Philosophy of Performance with Mark Verbos

Thank you @schneidersladen and everyone that attended the TR-909 Talk with Mark Verbos & Herr Schneider.
Here’s a short clip; full video coming soon via @schneidersladen and @strom_kult

Mark is on his way to the UK this week to host discussions and to perform live.

Friday 26 Sept
London | @schneiderskeller
The Art of Modular with Mark Verbos - Explore the Design, Power & Philosophy behind Verbos Electronics

Saturday 27 and Sunday 28 Sept
Bristol | @machinabristronica
Exhibiting both days

Saturday - After Party @machinabristronica
Mark Verbos Live
02:00 - 03:00
@strange_brew_briz

Sunday @MachinaBristronica
Data Stage
14:30-15:30
Immediate Expression - The Tools and Philosophy of Performance with Mark Verbos

Thank you @schneidersladen and everyone that attended the TR-909 Talk with Mark Verbos & Herr Schneider.
Here’s a short clip; full video coming soon via @schneidersladen and @strom_kult

Mark is on his way to the UK this week to host discussions and to perform live.

Friday 26 Sept
London | @schneiderskeller
The Art of Modular with Mark Verbos - Explore the Design, Power & Philosophy behind Verbos Electronics

Saturday 27 and Sunday 28 Sept
Bristol | @machinabristronica
Exhibiting both days

Saturday - After Party @machinabristronica
Mark Verbos Live
02:00 - 03:00
@strange_brew_briz

Sunday @MachinaBristronica
Data Stage
14:30-15:30
Immediate Expression - The Tools and Philosophy of Performance with Mark Verbos

Congratulations to Mark on completing his 5th Berlin Marathon!

It’s so beautiful to see all the support he received from loved ones, strangers and his biggest fan, his girl Gabriella❤️

Congratulations to Mark on completing his 5th Berlin Marathon!

It’s so beautiful to see all the support he received from loved ones, strangers and his biggest fan, his girl Gabriella❤️

Congratulations to Mark on completing his 5th Berlin Marathon!

It’s so beautiful to see all the support he received from loved ones, strangers and his biggest fan, his girl Gabriella❤️

Congratulations to Mark on completing his 5th Berlin Marathon!

It’s so beautiful to see all the support he received from loved ones, strangers and his biggest fan, his girl Gabriella❤️

Congratulations to Mark on completing his 5th Berlin Marathon!

It’s so beautiful to see all the support he received from loved ones, strangers and his biggest fan, his girl Gabriella❤️

Congratulations to Mark on completing his 5th Berlin Marathon!

It’s so beautiful to see all the support he received from loved ones, strangers and his biggest fan, his girl Gabriella❤️

🚨 Workshop Announcement 🚨

We’re beyond excited to welcome Mark Verbos — the visionary mind behind Verbos Electronics — for a very special in-store workshop at SchneidersKeller. 🎛✨

This is a rare chance to:
⚡ Learn directly from one of modular synthesis’ most innovative creators
⚡ Explore the artistry, power & philosophy behind Verbos modules
⚡ Experience an intimate session in the heart of London’s Denmark Street

🎟 Free entry - limited space, first come first served! DM us for a slot. LAST FEW AVAILABLE!

Mark Verbos at @schneidersladen

Our next workshop will be something very special! We are delighted to present an evening with Mark Verbos. Mark will share his experiences, thoughts and opinions on the legendary TR-909. Of course, we will also hear the machine in action, together with a modular system from Verbos Electronics. Mark also uses this setup in his excellent live sets. Check out the video of his performance at SUPERBOOTH23 below!

Techno wouldn’t be the same without the distinctive sound of the TR-909 – this rare machine is extremely sought-after, and if you find one, you’ll pay a lot of money for it. That’s why many have tried to copy the TR-909. One of the first to get it right was Jürgen Michaelis from Jomox. His Berlin-made Xbase-09 was an extremely successful example of a drum machine that could compete with the powerful sound of the 909. The Xbase-09 was not a clone, but inspired by the most important sounds of the 909 – the kick, snare and sample-based hi-hats. Andreas Schneider and Jürgen Michaelis sold the original Xbase to the Berlin techno scene and beyond – so not only is Mark Verbo’s musical history linked to the TR-909, but also Andreas Schneider’s career history.

Let’s find out together what stories the two have to share and get ready for some great and wild grooves. See you at SchneidersLaden!

Where? -> SchneidersLaden – Karl-Marx-Straße 186 – 12043 Berlin

When? - >11. September - 7 pm

Free, no registration required.

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

In the last week I have been thinking that, given all the lip service I have paid to process oriented thinking, that I really shouldn’t only post on here when I finish something. But, here I am. In the last couple of months I have been burning the candle at both ends: taking intensive German classes, preparing a product to show at Superbooth, training for Ironman Hamburg, being a Girl Dad and more. Yesterday I ran the Boston Marathon. The energy was electric! The first half went just as I hoped, the second half was a struggle. Not my best time, but an incredible experience. Thank you to my family for tolerating my “hobbies”, my mom and sister for meeting me here and cheering. I dedicate my run to the oppressed people of the world, who don’t get the chance chase their dreams. And to all the people along the way supporting me by cheering for Seattle, that’s the BerlinFernseher Turm on my shirt.
#bostonmarathon2025 #longrun #nikevaporfly

It’s easy to understand why Martin Hannett had 5 Marshall Time Modulators. Using short delays and feedback on super tight drums is almost like Karplus Strong. He would use one on each drum. He also made drummers record each drum separately. Leakage doesn’t work in this context.
#marshalltimemodulator #musicproductionhistory #hoarders #gearrepair

Normal stuff really.

Thanks for the support at the @berlinmarathon last week. The fourth time isn’t as interesting and it wasn’t my fastest, but being able to come back from an injury this summer to a 3:16 is really satisfying. #run #train #nikevaporfly #wahooelemntrival #bmwberlinmarathon2024

Thanks for the support at the @berlinmarathon last week. The fourth time isn’t as interesting and it wasn’t my fastest, but being able to come back from an injury this summer to a 3:16 is really satisfying. #run #train #nikevaporfly #wahooelemntrival #bmwberlinmarathon2024

Thanks for the support at the @berlinmarathon last week. The fourth time isn’t as interesting and it wasn’t my fastest, but being able to come back from an injury this summer to a 3:16 is really satisfying. #run #train #nikevaporfly #wahooelemntrival #bmwberlinmarathon2024

Thanks for the support at the @berlinmarathon last week. The fourth time isn’t as interesting and it wasn’t my fastest, but being able to come back from an injury this summer to a 3:16 is really satisfying. #run #train #nikevaporfly #wahooelemntrival #bmwberlinmarathon2024

Thanks for the support at the @berlinmarathon last week. The fourth time isn’t as interesting and it wasn’t my fastest, but being able to come back from an injury this summer to a 3:16 is really satisfying. #run #train #nikevaporfly #wahooelemntrival #bmwberlinmarathon2024

Thanks for the support at the @berlinmarathon last week. The fourth time isn’t as interesting and it wasn’t my fastest, but being able to come back from an injury this summer to a 3:16 is really satisfying. #run #train #nikevaporfly #wahooelemntrival #bmwberlinmarathon2024

Thanks for the support at the @berlinmarathon last week. The fourth time isn’t as interesting and it wasn’t my fastest, but being able to come back from an injury this summer to a 3:16 is really satisfying. #run #train #nikevaporfly #wahooelemntrival #bmwberlinmarathon2024

Thanks for the support at the @berlinmarathon last week. The fourth time isn’t as interesting and it wasn’t my fastest, but being able to come back from an injury this summer to a 3:16 is really satisfying. #run #train #nikevaporfly #wahooelemntrival #bmwberlinmarathon2024

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

I must be the luckiest guy in the world. When I was in a bike crash and separated my left shoulder 8 weeks ago, it didn’t seem possible to finish Ironman Copenhagen. I spent the longest day of the year in the hospital and ruined my wife’s birthday the next day. Getting COVID a month ago didn’t help either. Now I have enormous gratitude. I’m grateful that I have such a supportive family. I’m grateful to have an able body that with hard work can do this. I’m grateful to have the means to participate in an expensive and time consuming sport. I’m grateful that I’m not being bombed or displaced from my home. I’m grateful for the doctor who said, “I think you can do it.” Every hand’s a winner and every hand’s a loser. Given the circumstances, I am very happy with the time of 11:34:52. Thanks to my crew Gabi and @sonyaverbos! My inspiration @patrickdelorenzi @brodysearle @averagerob @mattiweitz @mattqornot@billverbos my gear @cervelo @nike @oakley @roka @fizikofficial @wahoofitnessofficial @precisionfandh @huubdesign @ironmantri @ironmaneurope @ironmandenmark #ironman #ididanironman #cervelop3x #livingthedream #ultraendurance #flowgel

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend

Yesterday was a perfect day for the @berlinmarathon thanks to my friends and family for showing up and supporting. Our office is right at the 15km marker and it’s great place to see friendly faces while still looking good. My @strydrunning foot pod fell off somewhere during the race and I lost my pacing data, but still ran a personal best 3:11. I’m sure everyone is sick of my race posts and thinks I’m crazy for running a marathon a month after an @ironmantri but I’m not getting any younger. BTW I did a half marathon in between. 🤘🏽#nikevaporfly #oakleyhat #patagoniaendlessrunshorts #verboselectronics T-Shirt #wahooelemntrival #berlinmarathon #berlinlegend