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Prod. @zdotproductions @krunchiebeats

🎥 @gradeaprod @martell.txv

big up the whole gang who spent their Sunday in a barn in proper Essex at 4° to make this shoot possible 💪💚

with further thought, all dads need to hear this (and mums), not just those going through separation… i needed to hear this! isolation can and often does occur well before any separation when you struggle with what being with your authentic self presents!

if you can’t get out your head, get into your body: DON’T GET OFF YOUR FACE.

@calmzone @samaritanscharity @movember

‘Here's a world that you're not a part of’

@professorgreen joined @sunnyandshay on BBC Radio London to talk about his part in launching the Young Entrepeneur Fund, which is giving away £50,000 in grants and six weeks of business support to 10 young entrepreneurs.

He spoke about his experience growing up in London and his worries about how gentrification affects young people today.

The full interview is available to listen back to on @bbcsounds

#London #LondonLife #Hackney #londonlife #ProfessorGreen #professorgreen #londongentrification #gentrification

Who knew @professorgreen had beef with the croc community 🫣

The first episode of The Warm Up out now on our YT & Spotify🔥

What you waiting for?

if you’re a content creator (or you know one!) and wanna show the gang around any of the cities below drop a message in the comments and lets get busy!

we’re looking to have some fun and eat well ahead of the shows and keen to film it all for a diary of each city!

proper spots only locals know… food / fresh water swims / saunas / gyms… all of it! and coffee - how could i forget good coffee?!

12 May Glasgow
13 May Newcastle
15 May Birmingham
16 MayLondon
17 May Bournemouth
19 May Cardiff
20 May Bristol
22 May Nottingham
24 May Bristol

Tell me you grew up in the UK without telling me you grew up in the UK 🤣

The Warm Up bringing back memories you forgot you had. 🫡

First episode with @lennagw & @professorgreen out on YT and Spotify 5pm today!

See you there 👀

Lazydays Festival, we’re coming for you ☀️🔥

Catch Professor Green live this summer for a set packed with classics, energy and big festival moments - Friday 24 July, Southend-on-Sea.

Final Tier tickets on sale now 🎟️
See you there.

Highlights from @professorgreen

Programming, operation and custom visuals across LX, Video and SFX
.
Production, supply and build by @ssllive_uk
Filmed @ojhmedia
Edited @theuniqueclub
#eventproduction

Have you tried any of our 5 NEW Drink flavours yet? 🥤

What’s your favourite one?👀

#PGFastFood #BetterFastFood #NaughtyAndNice

funny old places hotels.

lonely. i leave the ‘do not disturb’ sign on my door while i’m out as i don’t like people in a space where i’m sleeping, i like to come back to the mess i’ve left - at least its mine.

this room isn’t, nor is the hair i found in the bath 🤮

i used to have a canon xm1 and a century optics .3x fisheye that i absolutely adored - i used to make skate films with it, i had a website called inline-media that i built as well.

i’m going to have a lot of fun with this @shiftcam_official fisheye and stand.

might even film tour diaries with it

genes are funny old things.

the combo of my parents handed me adhd, autism, pyloric stenosis, factor vii deficiency and the latest addition: schwannomatosis.

my nerve sheath tumours are thankfully benign, but chronic and not without complications - some more than others depending on their location.

after four relatively superficial but painful growths were removed from my head and neck, i’ve now found out i have one behind my left eye and three along my spine: two smaller lesions at t5 and t6, and one the size of a blemmin’ lime around my s2 nerve.

after a good few weeks of worrying about whether or not they were benign or malignant, i feel as though as painful as this is (i thought it was ‘just’ worsening sciatica), the trauma i went through in my head living out worst case scenario’s was worse.

i’ve come to a place of acceptance - this is how i’ll experience life, there’s no way around it, and that’s okay. what isn’t okay is descending into cyclical thought, nor is catastrophising or dreaming of some other reality - both are avoidance and neither conducive to being present.

its hard knowing whats owing to what sometimes - is the physical pain causing mental anguish, or is my mental load manifesting physically? again, its probably not worth too much thought - i’m doing my utmost to acknowledge, accept and exist wholly and fully without becoming avoidant and being somewhat willingly distracted by it all. though hands up to having been hijacked by it all for a few weeks.

i likely suffer hyper-interoception; an overactive ability to feel internal sensations, which i’ve only found out about post autism diagnosis. it’s helped me make sense of a lot… and allowed me to pull my focus away from it when i realise i’m becoming obsessive.

but first i have to realise…

its an intense experience, but its mine, and its the only one i’ll ever know.

working towards ‘not everything is okay, but i am’ and doing better some days than i am others but working with whatever i have on any given day.

to anyone suffering with anything chronic - i see, hear and feel you!

back to programming as usual.

genes are funny old things.

the combo of my parents handed me adhd, autism, pyloric stenosis, factor vii deficiency and the latest addition: schwannomatosis.

my nerve sheath tumours are thankfully benign, but chronic and not without complications - some more than others depending on their location.

after four relatively superficial but painful growths were removed from my head and neck, i’ve now found out i have one behind my left eye and three along my spine: two smaller lesions at t5 and t6, and one the size of a blemmin’ lime around my s2 nerve.

after a good few weeks of worrying about whether or not they were benign or malignant, i feel as though as painful as this is (i thought it was ‘just’ worsening sciatica), the trauma i went through in my head living out worst case scenario’s was worse.

i’ve come to a place of acceptance - this is how i’ll experience life, there’s no way around it, and that’s okay. what isn’t okay is descending into cyclical thought, nor is catastrophising or dreaming of some other reality - both are avoidance and neither conducive to being present.

its hard knowing whats owing to what sometimes - is the physical pain causing mental anguish, or is my mental load manifesting physically? again, its probably not worth too much thought - i’m doing my utmost to acknowledge, accept and exist wholly and fully without becoming avoidant and being somewhat willingly distracted by it all. though hands up to having been hijacked by it all for a few weeks.

i likely suffer hyper-interoception; an overactive ability to feel internal sensations, which i’ve only found out about post autism diagnosis. it’s helped me make sense of a lot… and allowed me to pull my focus away from it when i realise i’m becoming obsessive.

but first i have to realise…

its an intense experience, but its mine, and its the only one i’ll ever know.

working towards ‘not everything is okay, but i am’ and doing better some days than i am others but working with whatever i have on any given day.

to anyone suffering with anything chronic - i see, hear and feel you!

back to programming as usual.

genes are funny old things.

the combo of my parents handed me adhd, autism, pyloric stenosis, factor vii deficiency and the latest addition: schwannomatosis.

my nerve sheath tumours are thankfully benign, but chronic and not without complications - some more than others depending on their location.

after four relatively superficial but painful growths were removed from my head and neck, i’ve now found out i have one behind my left eye and three along my spine: two smaller lesions at t5 and t6, and one the size of a blemmin’ lime around my s2 nerve.

after a good few weeks of worrying about whether or not they were benign or malignant, i feel as though as painful as this is (i thought it was ‘just’ worsening sciatica), the trauma i went through in my head living out worst case scenario’s was worse.

i’ve come to a place of acceptance - this is how i’ll experience life, there’s no way around it, and that’s okay. what isn’t okay is descending into cyclical thought, nor is catastrophising or dreaming of some other reality - both are avoidance and neither conducive to being present.

its hard knowing whats owing to what sometimes - is the physical pain causing mental anguish, or is my mental load manifesting physically? again, its probably not worth too much thought - i’m doing my utmost to acknowledge, accept and exist wholly and fully without becoming avoidant and being somewhat willingly distracted by it all. though hands up to having been hijacked by it all for a few weeks.

i likely suffer hyper-interoception; an overactive ability to feel internal sensations, which i’ve only found out about post autism diagnosis. it’s helped me make sense of a lot… and allowed me to pull my focus away from it when i realise i’m becoming obsessive.

but first i have to realise…

its an intense experience, but its mine, and its the only one i’ll ever know.

working towards ‘not everything is okay, but i am’ and doing better some days than i am others but working with whatever i have on any given day.

to anyone suffering with anything chronic - i see, hear and feel you!

back to programming as usual.