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sdbaranda

Sabrina Danielle Baranda

Currently living in Porto 🇵🇹
•DANCER•ARTIST•TRAVELER•TEACHER•CLIMBER•

456
posts
1.5K
followers
1.5K
following

Classes with Sabrina @sama.anahata.yoga

Acroyoga Class

Tuesdays
19h-21h

🧘🏽‍♀️During this 2h class we will work on flexibility, strength training, and developing acroyoga skills.

☀️☀️☀️☀️☀️

Rocket Yoga

Wednesdays
17h45-18h45

🚀 Ready for ”lift off”? Rocket yoga is an Ashtanga inspired class with a focus on inversions and arm balances.

☀️☀️☀️☀️☀️

Handstand Training

Wednesdays
19h-20h

🤸‍♀️In this Handstand Foundations class you will build the strength and alignment needed to get you off the wall and into your freestanding handstands.

☀️☀️☀️☀️☀️

Stretch Lab

Wednesdays
20h15-21h15

🌀This class focuses on targeted areas of flexibility- utilizing both passive and active techniques to help you stretch deeper. Each month the area of focus changes (from middle splits, side splits, backbends, etc).

☀️☀️☀️☀️☀️

Individual class: 10€

Monthly pass (1 class per week): 35€

10 Pack of classes (valid for any of my classes over 3 months): 70€

➡️ message me if you’d like to join the WhatsApp group

🔗Link in bio🔗


19
2
6 months ago


Classes with Sabrina @sama.anahata.yoga

Acroyoga Class

Tuesdays
19h-21h

🧘🏽‍♀️During this 2h class we will work on flexibility, strength training, and developing acroyoga skills.

☀️☀️☀️☀️☀️

Rocket Yoga

Wednesdays
17h45-18h45

🚀 Ready for ”lift off”? Rocket yoga is an Ashtanga inspired class with a focus on inversions and arm balances.

☀️☀️☀️☀️☀️

Handstand Training

Wednesdays
19h-20h

🤸‍♀️In this Handstand Foundations class you will build the strength and alignment needed to get you off the wall and into your freestanding handstands.

☀️☀️☀️☀️☀️

Stretch Lab

Wednesdays
20h15-21h15

🌀This class focuses on targeted areas of flexibility- utilizing both passive and active techniques to help you stretch deeper. Each month the area of focus changes (from middle splits, side splits, backbends, etc).

☀️☀️☀️☀️☀️

Individual class: 10€

Monthly pass (1 class per week): 35€

10 Pack of classes (valid for any of my classes over 3 months): 70€

➡️ message me if you’d like to join the WhatsApp group

🔗Link in bio🔗


19
2
6 months ago

22 MARCH: "SPRING INTO ME"

16H-18H: CLASS (15–20€)

18H-20H: JAM (10–20€)
*with live music from @joaehun *

CLASS + JAM (€25–40)

📍 Sama Anahata (Praça da Galiza)

About the Class:

In this months Contact Improvisation workshop we welcome SPRING!

SPRING INTO ME explores the relationship between compression and rebound in contact improvisation. Inspired by both the seasonal shift of spring and the physical mechanics of springs, this laboratory-style workshop investigates how bodies receive weight, store energy, and release it into lifts and shared momentum. Through exercises in safe falling, catching, lifting, rebounding, and redirecting, we’ll develop the skills needed to move with greater freedom and confidence in the jam space.

This class blends aspects of contact improvisation, partnering, play-fighting, movement culture, and contemporary dance to cultivate trust, responsiveness, and a willingness to lean into the unknown.

All backgrounds, experience levels, and ages are welcome to "SPRING INTO ME".

Registration: https://forms.gle/b8swu4XyFMHL4vcc8
✨ link in bio ✨

Photo: © Tomás Laranjo_Mãos de Vento_FAÍCC 2025
Dancers: Sabrina Baranda, Mafalda Cardoso, Rita Ferreira


10
2 months ago

15 February: "HORSEPLAY"

16H-18H: CLASS (€15–20)
18H-20H: JAM (€10–20)
CLASS + JAM (€25–40)

📍 (PORTO) Sama Anahata Yoga & Wellness
@sama.anahata.yoga

📩 Registration: https://forms.gle/wNcEhRHavdMx34xWA
(registration required. link in bio)

ABOUT THE CLASS:
This year’s Lunar New Year (17/02) marks the Year of the Fire Horse — associated with speed, passion, and high energy, and, at times, volatility. It signals a time for bold action, rapid transformation, and a push toward independence and progress.

In HORSEPLAY, we draw inspiration from HORSE and FIRE to explore playful, energetic ways of moving together. Through touch, responsiveness, and shared attention, we invite boldness and play while practicing how to take calculated risks. By combining elements of contact improvisation, play-fighting, movement culture, and contemporary dance, we learn to trust ourselves and one another as we lean into the unknown.

All backgrounds, experience levels, and ages are welcome to engage in HORSEPLAY.

✨Link in BIO✨

Questions?
- email me at SDBARANDA@gmail.com

Photo: © Tomás Laranjo_Mãos de Vento_FAÍCC 2025
Dancers: Sabrina Baranda, Mafalda Cardoso, Rita Ferreira


29
1
3 months ago

15 February: "HORSEPLAY"

16H-18H: CLASS (€15–20)
18H-20H: JAM (€10–20)
CLASS + JAM (€25–40)

📍 (PORTO) Sama Anahata Yoga & Wellness
@sama.anahata.yoga

📩 Registration: https://forms.gle/wNcEhRHavdMx34xWA
(registration required. link in bio)

ABOUT THE CLASS:
This year’s Lunar New Year (17/02) marks the Year of the Fire Horse — associated with speed, passion, and high energy, and, at times, volatility. It signals a time for bold action, rapid transformation, and a push toward independence and progress.

In HORSEPLAY, we draw inspiration from HORSE and FIRE to explore playful, energetic ways of moving together. Through touch, responsiveness, and shared attention, we invite boldness and play while practicing how to take calculated risks. By combining elements of contact improvisation, play-fighting, movement culture, and contemporary dance, we learn to trust ourselves and one another as we lean into the unknown.

All backgrounds, experience levels, and ages are welcome to engage in HORSEPLAY.

✨Link in BIO✨

Questions?
- email me at SDBARANDA@gmail.com

Photo: © Tomás Laranjo_Mãos de Vento_FAÍCC 2025
Dancers: Sabrina Baranda, Mafalda Cardoso, Rita Ferreira


29
1
3 months ago

30 November

CLASS (15-20€)
16H-18H

JAM (10-15€)
18H-20H

🌀 Slow, Low, Flow 🌀

About the class: As the season settles deeper into stillness, our bodies too are invited to slow down, to listen, and to root. This month’s class
— Slow, Low, Flow —

Soft listening.
Grounded movement.
Fluid transitions.

An invitation to move closer to the earth — and into ease. We will explore spiral patterns, floorwork, low-level weight sharing and transition.

Come as you are. All levels are welcome.

📍 Sama Anahata (Near Palácio de Cristal)

Email to register: SDBARANDA@gmail.com
Space is limited (please register in advance to secure your spot)

🔗link in bio🔗

📸 Photo by Jo.Jo Angilee
<POC Jam at WCCI Festival 2019>


19
1
6 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago


Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago


Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Celebrating 1 year of marriage!💍

Thank you to all of our friends and family who came to celebrate with us and shower us with love 🥰

📸 @deambulando_peoplestories
💐 @vilaverdeemflor


360
24
8 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago


Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

Mãos de Vento

“I hold you
Through my own unraveling
I find the strength for both of us
And once the weight becomes too much
You hold me in return”

Co-choreographed by Sabrina Danielle Baranda and Mafalda Silva Cardoso

Performers: Sabrina Danielle Baranda, Mafalda Silva Cardoso and Rita Ferreira

@sdbaranda @mafalda_ssc @__ritaferreira__

Musician João Meirinhos @joaehun

Light designer: Afonso Lemos @afonsoferreiralemos

Mentoring from Sol Garcia @sol.garcia.li

Premiere date: 11 & 12 July 2025
Teatro Campo Alegre

This piece was created as the Final capstone project during FAICC 2025. FAÍCC – Intensive Course in Interpretation and Choreography – is an interdisciplinary and pioneering program, which offers participants a safe space for research and creation in the area of dance. In an intensive format, taking place in the first half of the year, participants have the opportunity to develop different languages of body, movement and space, in an experimental laboratory approach. @instavel_centrocoreografico

https://en.instavel.pt/jovens-criadores-faicc2025/

📸 © Tomás Laranjo / Instável – Centro Coreográfico @tomas_ntnt


63
8
9 months ago

"GO or NO-GO"

00011 10000 g00110 00100110 10011 n00100 g00010

Choreographed and performed by:
Sabrina Danielle Baranda
and
Cristiana Pinheiro Ferreira

Percursos pela Arquitetura
FAÍCC 2025 Class

@instavel_centrocoreografico

Percursos pela Arquitetura is a project by Ana Figueira, in which small dance pieces are created through the interaction between built space and the body that inhabits it. A site-specific approach that seeks to establish a dialogue with urban spaces through choreographic creation and the exploration of non-formal contexts for dance.

© Tomás Laranjo / Instável – Centro Coreográfico / Percursos pela Arquitetura / FAUP 2025 / FAÍCC 2025
@tomas_ntnt


67
4
11 months ago

"GO or NO-GO"

00011 10000 g00110 00100110 10011 n00100 g00010

Choreographed and performed by:
Sabrina Danielle Baranda
and
Cristiana Pinheiro Ferreira

Percursos pela Arquitetura
FAÍCC 2025 Class

@instavel_centrocoreografico

Percursos pela Arquitetura is a project by Ana Figueira, in which small dance pieces are created through the interaction between built space and the body that inhabits it. A site-specific approach that seeks to establish a dialogue with urban spaces through choreographic creation and the exploration of non-formal contexts for dance.

© Tomás Laranjo / Instável – Centro Coreográfico / Percursos pela Arquitetura / FAUP 2025 / FAÍCC 2025
@tomas_ntnt


67
4
11 months ago

"GO or NO-GO"

00011 10000 g00110 00100110 10011 n00100 g00010

Choreographed and performed by:
Sabrina Danielle Baranda
and
Cristiana Pinheiro Ferreira

Percursos pela Arquitetura
FAÍCC 2025 Class

@instavel_centrocoreografico

Percursos pela Arquitetura is a project by Ana Figueira, in which small dance pieces are created through the interaction between built space and the body that inhabits it. A site-specific approach that seeks to establish a dialogue with urban spaces through choreographic creation and the exploration of non-formal contexts for dance.

© Tomás Laranjo / Instável – Centro Coreográfico / Percursos pela Arquitetura / FAUP 2025 / FAÍCC 2025
@tomas_ntnt


67
4
11 months ago

"GO or NO-GO"

00011 10000 g00110 00100110 10011 n00100 g00010

Choreographed and performed by:
Sabrina Danielle Baranda
and
Cristiana Pinheiro Ferreira

Percursos pela Arquitetura
FAÍCC 2025 Class

@instavel_centrocoreografico

Percursos pela Arquitetura is a project by Ana Figueira, in which small dance pieces are created through the interaction between built space and the body that inhabits it. A site-specific approach that seeks to establish a dialogue with urban spaces through choreographic creation and the exploration of non-formal contexts for dance.

© Tomás Laranjo / Instável – Centro Coreográfico / Percursos pela Arquitetura / FAUP 2025 / FAÍCC 2025
@tomas_ntnt


67
4
11 months ago

"GO or NO-GO"

00011 10000 g00110 00100110 10011 n00100 g00010

Choreographed and performed by:
Sabrina Danielle Baranda
and
Cristiana Pinheiro Ferreira

Percursos pela Arquitetura
FAÍCC 2025 Class

@instavel_centrocoreografico

Percursos pela Arquitetura is a project by Ana Figueira, in which small dance pieces are created through the interaction between built space and the body that inhabits it. A site-specific approach that seeks to establish a dialogue with urban spaces through choreographic creation and the exploration of non-formal contexts for dance.

© Tomás Laranjo / Instável – Centro Coreográfico / Percursos pela Arquitetura / FAUP 2025 / FAÍCC 2025
@tomas_ntnt


67
4
11 months ago

"GO or NO-GO"

00011 10000 g00110 00100110 10011 n00100 g00010

Choreographed and performed by:
Sabrina Danielle Baranda
and
Cristiana Pinheiro Ferreira

Percursos pela Arquitetura
FAÍCC 2025 Class

@instavel_centrocoreografico

Percursos pela Arquitetura is a project by Ana Figueira, in which small dance pieces are created through the interaction between built space and the body that inhabits it. A site-specific approach that seeks to establish a dialogue with urban spaces through choreographic creation and the exploration of non-formal contexts for dance.

© Tomás Laranjo / Instável – Centro Coreográfico / Percursos pela Arquitetura / FAUP 2025 / FAÍCC 2025
@tomas_ntnt


67
4
11 months ago

"GO or NO-GO"

00011 10000 g00110 00100110 10011 n00100 g00010

Choreographed and performed by:
Sabrina Danielle Baranda
and
Cristiana Pinheiro Ferreira

Percursos pela Arquitetura
FAÍCC 2025 Class

@instavel_centrocoreografico

Percursos pela Arquitetura is a project by Ana Figueira, in which small dance pieces are created through the interaction between built space and the body that inhabits it. A site-specific approach that seeks to establish a dialogue with urban spaces through choreographic creation and the exploration of non-formal contexts for dance.

© Tomás Laranjo / Instável – Centro Coreográfico / Percursos pela Arquitetura / FAUP 2025 / FAÍCC 2025
@tomas_ntnt


67
4
11 months ago

24 August 2024

So excited to share the videos and photos from our wedding very soon! In the meantime, here is our engagement video! Thank you everyone who came to support and share the love with us on our special day.

Thank you @deambulando_peoplestories for capturing our engagement and wedding!


3
17
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

Meru’s first hike! We walked 6.5km around Valongo. She loved the river and climbing the trees and rocks. She is such a little adventure cat!


286
13
1 years ago

💖 I love what i’m doing. I do what i love ! So grateful for this weekend in Porto !
Such inspiring and supportive group ! I’m feeling full of love and growth, and looking forward next dances ! Thank you @antje.yoga.porto making this possible ! 🙏🏻💖🙏🏻 thank you @sdbaranda & Jakob Maché for wisdom, collaboration and support ! 🧡


28
1 years ago

3/4 person Acro
Summer in November


40
1 years ago

3/4 person Acro
Summer in November


40
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago

Sharing Beautiful Moments at the 2024 Portugal CI Festival in Tavira 🇵🇹

@portugal_contact_festival_@forgotten_land_gatherings @quintabraz

Obrigada 🫶🏽

#contactimprovisation #contatoimprovisação #improvisaciondecontacto #portugal #dançaportugal #improvisation #dancingbodies


191
4
1 years ago


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